Izinzuzo eziyi-8 zemvubelo kabhiya
Ngesikhumba esihle
Imvubelo ye-Brewer's yinhle kakhulu esikhumbeni.
Ukunotha kwayo ngamavithamini eqembu B kanye nosawoti wamaminerali ayo kungasivumela ngempelaukusiza ukulwa nezinkinga zesikhumba njengezinduna namathumba.
Uyaziwa nangokuthi nikeza isikhumba ukukhanya okwengeziwe futhi ulawule ukukhiqizwa kwe-sebum.