«Ngangineminyaka engamashumi amabili ubudala. Ngeke ngivumele muntu athi yinkathi engcono kakhulu yokuphila" Paul Nizan (1905-1940) e-Aden Arabia

"Lapho ngineminyaka engu-20, inyanga yayibonakala iyinde kimi, namuhla akaqulekile. Kunezikhathi eziningi njengoba kuneminyaka.” Kusuka UFrancoise Giroud / Gay-z-futhi-jabulile

"Nginike amashumi amabili akho uma ungakwenzi. ” Kusuka UJacques de Lacretelle / Inkulumo evesini ngezinsizi zamanga

« Eminyakeni engamashumi amabili awungabazi lutho, ikakhulukazi wena! » i-charlotte savary

Izimbangela eziyinhloko zokufa lapho eneminyaka engu-20 ukulimala okungahlosiwe (izingozi zemoto, ukuwa, njll.) ku-41%, kulandelwa ukuzibulala ngo-10%, bese kuba umdlavuza, ukubulawa kwabantu, izifo zenhliziyo nezifo. izinkinga zokukhulelwa.

Eminyakeni engama-20, sekusele cishe iminyaka engama-58 ukuphilela abesilisa neminyaka engama-65 kwabesifazane. Amathuba okufa eneminyaka engama-20 angama-0,04% kwabesifazane no-0,11% wabesilisa.

Ngokuvamile, amadoda asezingeni eliphezulu ekusebenzeni kocansi eminyakeni yawo engamashumi amabili. Kwabesifazane, injabulo yesitho sangasese ikhula kancane kancane futhi ngokuvamile ayifinyeleli isiqongo sayo kuze kube yilapho sebeneminyaka engama-30, inqobo nje uma sebeqongelele. okuhlangenwe nakho komuntu siqu ubudlelwano obujabulisayo kanye nezinkanuko.

Ukufunda i-i-orgasm ngokuba yinkimbinkimbi kwabesifazane kunabesilisa, insizwa ingasiza umlingani wayo ukuba athuthukise eyakhe ubulili. Kuphinde kube ngesinye sezifiso ezinkulu nezinjabulo zomuntu ukuqinisekisa ukuthi umlingani wakhe uthola injabulo efanayo naleyo ayizwa esithweni sangasese.

Ngokwengxenye yakhe, umfana kufanele ayeke ukucabanga ukuthi intombazane inesifiso esifanayo futhi esifanayo libido kunaye. Kumele ahlale evulekile kulokho angamletha khona emasimini izinkanuko,  ububele, ukusondelana nemizwa. Angafunda nakuye injabulo yokuzivumela ukufisa, ukuhlakulela ukulindela, ukwenza injabulo ihlale, ukudlala, ukuhleka. Leli yithuba labesifazane abaningi ukuthi bayeke ukuthembela ekufikeni kowesilisa ophelele…

Kusukela eminyakeni engu-20, kunconywa ukuthi abesifazane benze kokubonisana ngonyaka for enze a smear okuzokwenza kube nokwenzeka ukubona noma yikuphi ukudidayo, futhi uma kunesidingo, kujulise ukuhlolwa.

A i-breast palpation kuzokwenziwa ngalesi sikhathi ukuze kutholakale isigaxa esingase sibe khona.

Lokhu kuxoxisana kwaminyaka yonke kuyithuba lokuxoxa imibuzo eziphathelene nokuya esikhathini, impilo yocansi, isifiso sokuba nomntwana, njll.

Phakathi kweminyaka engu-20 nengu-30 ubudala, besiyoba nayo ngokwesilinganiso abangaba bangamashumi amabili ubani ongabala kuye, lezi zingashintsha unyaka nonyaka. Kusukela eminyakeni engu-30, lesi sibalo sehla kancane kancane siye ku-15, bese sehla siye ku-10 ngemva kwe-70, futhi ekugcineni sehla sibe ngu-5 kuphela ngemva kweminyaka engu-80.

Ubuchopho obusezingeni eliphezulu? Ubuchopho bungaba seqophelweni eliphezulu lamakhono abo okuqonda, okusho ukuthi ubuhlakani bayo bokucubungula ulwazi nokusabela kulo, eminyakeni engama-24 ubudala. Ucwaningo lubonisa ukuthi ngemva kwalesi silinganiso seminyaka yobudala, akasoze ayibona idatha kahle kangaka.