Abantu abaningi kakhulu kunalokho ongase ucabange ukuthi balandela ukudla okungenazilwane: I-PETA ibika ukuthi u-2,5% wabantu base-US bangama-vegans kanti abanye abangu-5% bangabadli imifino. Osaziwayo ababona neze ukudla okunomsoco okunjalo; amagama amakhulu afana noBill Clinton, u-Ellen DeGeneres, futhi manje u-Al Gore usohlwini lwe-vegan.
Kunomsoco kangakanani ukudla okusekelwe ezitshalweni? Ochwepheshe baveza ukuthi lokhu kungase kube indlela enempilo yokudla, njengoba unciphisa ama-calories namafutha angenampilo, kodwa usadla amavithamini namaminerali. Ilungele futhi imvelo njengoba idinga izinsiza ezimbalwa futhi ayisekeli amapulazi ezimboni, avame ukubhekana nokugxekwa ngonya lwezilwane kanye nemithelela eyingozi yemvelo.
Osaziwayo abaningi bashintshele kulokhu kudla ngenxa yezizathu zempilo noma zemvelo futhi manje sebekhuthaza indlela yabo yokuphila. Ake sibheke ezinye zezilwane ezidume kakhulu.
UBillClinton.
Ngemuva kokufakwa kwe-quadruple coronary bypass graft ngo-2004 kanye ne-stent, uMongameli wama-42 wadla inyama ngo-2010. Kusukela ngaleso sikhathi uselahlekelwe ngamakhilogremu angu-9 futhi usengumkhulumeli wezwi lokudla kwe-vegan kanye nemifino.
"Ngithanda imifino, izithelo, ubhontshisi, konke engikudlayo manje," kusho uClinton etshela i-CNN. “Igazi lami lihle, izimpawu zami ezibalulekile zinhle, ngizizwa ngikahle, futhi ngikholelwa noma cha, nginamandla engeziwe.”
Carrie Underwood
UCarrie wakhulela epulazini futhi waba umuntu odla imifino lapho eneminyaka engu-13 ubudala lapho ebona kuhlatshwa izilwane. Ehlushwa ukungabekezelelani kwe-lactose okuncane, “Usaziwayo Othanda Imifino Omnandi Kakhulu” we-PETA wango-2005 nango-2007 waba i-vegan ngo-2011. Kuye, ukudla akuqinile kakhulu: ngenxa yezizathu ezithile zamasiko noma zomphakathi, angase avume. “Ngiwumuntu odla inyama, kodwa ngizibheka njengomuntu ongadli inyama,” etshela i-Entertainment Wise. “Uma ngi-oda okuthile futhi ine-cheese topping, ngeke ngikubuyise.”
El Gore
U-Al Gore usanda kushintshela ekudleni okungenayo inyama nobisi. IForbes yakhipha lezi zindaba ngasekupheleni kuka-2013, imbiza ngokuthi “umguquli we-vegan.” “Akukacaci ukuthi kungani lowo owayeyiphini likamengameli ethathe lesi sinyathelo, kodwa ngokwenza lokho, wajoyina izidlo zikamengameli wama-42 ake wasebenza naye.”
Natalie Portman
Umuntu odla imifino isikhathi eside, u-Natalie Portman wadla inyama ngo-2009 ngemva kokufunda i-Eating Animals ka-Jonathan Safran Foer. Waze wabhala ngakho e-Huffington Post: “Inani umuntu alikhokhayo ngokulima efekthri - amaholo aphansi kubasebenzi kanye nomthelela emvelweni - liyashaqisa.
Lo mlingisi wabuyela ekudleni imifino ngesikhathi ekhulelwe ngo-2011, ngokombiko we-US Weekly, ngoba “umzimba wakhe wawulangazelela ngempela ukudla kwamaqanda noshizi.” Ngemva kokubeletha, u-Portman waphinde washintshela ekudleni ngaphandle kwemikhiqizo yezilwane. Emshadweni wakhe wango-2012, yonke imenyu yayiyi-vegan kuphela.
UMike Tyson
Owayengumpetha wesibhakela ku-heavyweight uMike Tyson wadla inyama ngo-2010 kanti usehle ngo-45 kilos. “I-Veganism inginike ithuba lokuthi ngiphile impilo enempilo. Umzimba wami wawugcwele zonke izidakamizwa kanye ne-cocaine embi kangangokuthi ngangingakwazi ukuphefumula, [ngaba] nomfutho wegazi ophakeme, [nga]cishe ngafa, [nga] nginesifo samathambo. Uma sengidle inyama, kwaba lula,” kusho uTyson ngo-2013 ohlelweni luka-Oprah oluthi Where Are They Now?
Ellen Degeneres
NjengoPortman, usomahlaya kanye nomsakazi wohlelo lwezingxoxo u-Ellen DeGeneres wadla inyama ngo-2008 ngemuva kokufunda izincwadi ezimbalwa ezimayelana namalungelo ezilwane nokudla. “Ngikwenza lokhu ngoba ngithanda izilwane,” etshela uKatie Couric. "Ngibonile ukuthi izinto zinjani ngempela, ngeke ngisakwazi ukuziba." Unkosikazi kaDeGeneres, u-Portia de Rossi, ulandela ukudla okufanayo futhi waba nemenyu ye-vegan emshadweni wabo wango-2008.
Kungenzeka ukuthi ungomunye wosaziwayo be-vegan abakhuluma kakhulu, uqhuba ngisho nebhulogi yakhe ye-vegan, i-Go Vegan no-Ellen, futhi yena no-de Rossi bahlela ukuvula indawo yabo yokudlela ye-vegan, nakuba lungakanqunywa usuku.
U-Alicia silverstone
Ngokubika kwephephabhuku iHealth, lesi sihlabani sikaClueless sadla inyama eminyakeni engu-15 edlule sineminyaka engu-21. USilverstone ukhulume ohlelweni i-Oprah Show ukuthi ngaphambi kokuthi ashintshele ekudleni wayevuvukele amehlo, isifuba somoya, izinduna, ukuqwasha nokuqunjelwa.
I-New York Times ibika ukuthi lo mthandi wezilwane uye wadla inyama ngemva kokubuka amafilimu mayelana nemboni yokudla. U-Silverstone ungumbhali we-The Good Diet, incwadi ekhuluma ngokudla kwe-vegan, futhi uhlinzeka ngamathiphu namasu kuwebhusayithi yakhe, Impilo Enhle.
Usher
Umculi nombhali wengoma nomdansi waba yi-vegan ngo-2012, ngokusho kwe-Mother Nature Network. Uyise wabulawa isifo senhliziyo ngo-2008 futhi u-Usher wanquma ukulawula impilo yakhe ngokudla okunempilo.
U-Usher wazama ukusiza umlandeli wakhe, u-Justin Bieber, ukuthi naye abe yi-vegan, kodwa akakuthandanga lokho.
UJoaquin phoenix
Lo mlingisi owine izindondo cishe usenesikhathi eside esidla inyama kunanoma yimuphi omunye usaziwayo. UPhoenix utshele iNew York Daily News, “Ngangineminyaka emithathu ubudala. Ngisayikhumbula kahle kakhulu. Mina nomndeni wami sasidoba esikebheni… isilwane esivela kwabaphilayo nesihambayo, esilwela ukuphila saphenduka insangu efile. Ngakuqonda konke, njengabafowethu nodadewethu.”
NgoFebhuwari odlule, waveza inhlanzi egwiliza kuvidiyo eyimpikiswano yomkhankaso we-PETA othi “Go Vegan”. I-PETA ibifuna ukukhombisa ividiyo njengevidiyo yokukhangisa ngesikhathi sama-Academy Awards, kodwa i-ABC yenqaba ukuyisakaza.
UCarl Lewis
Umgijimi odume umhlaba wonke owahlabana nendondo yegolide kuma-Olympics, uCarl Lewis, uthi umjaho omuhle kakhulu empilweni yakhe wafika ngo-1991 kumaWorld Championships lapho adla inyama khona elungiselela lo mjaho, ngokusho kweMother Nature Network. Ngalowo nyaka, wathola indondo ye-ABC Sportsman of the Year futhi waqopha umlando.
Esethulweni se- Very Vegetarian , u-Jennekin Bennett Lewis uchaza ukuthi waba yi-vegan ngemuva kokuhlangana nabantu ababili, udokotela kanye ne-nutritionist, abamgqugquzele ukuthi ashintshe. Nakuba evuma ukuthi kwakukhona ubunzima - isibonelo, wayefuna inyama nosawoti - wathola enye indawo: ijusi likalamula kanye nodali, okwenza ukudla kwakhe kujabulise.
Woody Harrelson
Isihlabani se-Hunger Games sithanda kakhulu yonke into engenayo inyama nobisi, futhi lokhu sekuneminyaka engu-25 kwenzeka. U-Harrelson utshele u-Esquire ngokuzama ukuba ngumlingisi eNew York esemncane. “Bengisebhasini enye intombazane yangibona ngishaya amakhala. Nganginezinduna ebusweni bami, lokhu kwaqhubeka iminyaka eminingi. Futhi uthi kimi: “Awukwazi ukubekezelela i-lactose. Uma uyeka ukudla imikhiqizo yobisi, zonke izimpawu zizophela ezinsukwini ezintathu.” Ngangineminyaka engamashumi amabili nane noma kunjalo, futhi ngacabanga “ngeke!” Kodwa ngemva kwezinsuku ezintathu, izimpawu zanyamalala ngempela.”
U-Harrelson akayena nje i-vegan, futhi uyisazi sezemvelo. Uhlala epulazini lezinto eziphilayo eMaui nomndeni wakhe, akakhulumi nomakhalekhukhwini wakhe ngenxa yemisebe kagesi, futhi ukhetha ukushayela izimoto ezonga amandla. Ngokusho kwe-Mother Nature Network, ungumnikazi we-Sage, indawo yokudlela yemifino kanye nengadi yokuqala kabhiya wemvelo emhlabeni, evulwe ngekwindla edlule.
Thom yorke
Ingoma kaSmith ethi “Meat is Murder” igqugquzele umsunguli nomculi weRadiohead ukuthi adle inyama, ngokusho kweYahoo. Utshele uGQ ukuthi ukudla inyama akungeni nhlobo ekudleni kwakhe.
Alanis Morissette
Ngemva kokufunda ethi “Eat to Live” kaDkt. Joel Furman kanye nempilo embi ngenxa yokukhuluphala kanye nokudla okugayiwe, lo mculi-umbhali wezingoma wadla inyama ngo-2009. Watshela iphephabhuku i-OK mayelana nezizathu zakhe zokushintsha: “Impilo ende. Ngabona ukuthi ngifuna ukuphila iminyaka engu-120. Manje ngiyajabula ukwakha indlela yokuphila engavimbela izinhlobo eziningi zomdlavuza nezinye izifo.” Futhi engxoxweni, uthe ulahlekelwe ngamakhilogremu angu-9 ngenyanga ye-veganism futhi uzizwa enomdlandla. UMorissette uphawula ukuthi ungama-80% we-vegan kuphela. “Omunye u-20% uwukuzitika,” kubika i-Guardian.
Russell Brand
Ngemva kokubuka idokhumentari ethi “Forks Over Scalpels” mayelana nokusika ukudla okugayiwe ukuze kwelaphe izifo, uRussell Brand waqala ukudla inyama ngemva kwesikhathi eside sokudla imifino, ngokusho kweMother Nature Network. Ngokushesha ngemva koshintsho, Usaziwayo Othanda Imifino Kakhulu ka-PETA wango-2011 wabhala ku-Twitter, “Manje sengiyimifino! Bye, amaqanda! Sawubona Ellen!
Morrissey
Umuntu odla imifino kanye ne-vegan ube sematheni kulo nyaka ngemibono yakhe engagwegwesi nge-veganism namalungelo ezilwane. Usanda kubiza i-White House Thanksgiving turkey reception ngokuthi “Day of the Kill” futhi wabhala kusizindalwazi sakhe, “Ngicela ningalandeli isibonelo esinyanyekayo sikaMongameli Obama sokusekela ukuhlukunyezwa kwezinyoni eziyizigidi ezingu-45 egameni le-Thanksgiving ngokuzishaya ugesi bese zihlatshwa. labo.” umphimbo. NoMongameli ahleke. Ha ha, kuhlekisa kakhulu!” ngokusho kukaRolling Stone. Umbhali wengoma ethi “Meat is Murder” naye wenqabile ukungena ohlelweni lukaJimmy Kimmel ngesikhathi ethola ukuthi uzobe esestudiyo nabalingisi beDuck Dynasty, etshela uKimmel ukuthi “bangababulali bezilwane”.
Ukulungiswa: Inguqulo yangaphambilini ye-athikili isho ngokungalungile isihloko sengoma ethi "Inyama Iyabulala" ngabakwaSmith. Futhi ngaphambili, i-athikili yayihlanganisa u-Betty White, ongummeli wezilwane kodwa ongeyena inyama yezilwane.