Okuqukethwe
Sonke sike sathola ukulimala ngesikhathi esithile ezimpilweni zethu, kepha ngubani owayazi ukuthi isisombululo sokululama okusheshayo singavele sihlale efrijini noma ekhabethe lethu?
Bangu amakhambi amaningi asekhaya okwelashwa ukusikeka, ukukhukhumala, imihuzuko, ukusha, nokunye ukulimala okungasiza ekuvikeleni ukutheleleka futhi kube lula nokuphulukiswa ngokushesha kwesilonda.
Nawa amakhambi ami aphezulu ayi-15 asekhaya emvelo okusikeka, imihuzuko, kanye nemihuzuko! Shiya amazwana ngezansi ukuthi le mikhiqizo ye-herbal ikusize kanjani ukuphulukisa amanxeba akho ngokwemvelo.
1-uju
Uju luyindlela enhle yokusheshisa ukwelashwa kwesilonda. Ngokusho kokunye ukubheka, uju empeleni lusebenza kakhulu kunama-antibiotic! Ekuvivinyweni kwelabhorethri, kufakazelwe ukuthi uju lungabulala iningi lamaseli wegciwane futhi livimbele izifo ukuthi zingakhuli zisuka nje. Qiniseka ukuthi usebenzisa uju oluhlaza ukumboza isilonda sakho (uju oluphekiwe ngeke lube nama-enzyme afanele ukusebenza).
Lapho uju ehlanjululwa egazini nasezicutshini zezilonda, i-hydrogen peroxide ikhiqizwa ukusabela kwe-enzymatic nge-glucose oxidase. Lokhu kukhishwa kancane, kubangele isenzo se-antibacterial, ngenkathi sigcina izicubu ziphilile futhi ngaphandle kokuzilimaza!
Sabalalisa uju ebhandishini bese ufaka inxeba. Uma isilonda sijule, umbhede wesilonda kufanele ugcwaliswe uju, bese ugoqwa ngebhandishi elincelayo.
2-Ugalikhi
I-allicin egalikhi ikhonjiswe ukuthi iyasebenza njengesixazululo se-penicillin esingu-1%! Kuyinto enkulu elwa namagciwane kanye ne-antifungal agent engasiza ukwelapha cishe noma yikuphi ukulimala.
I-Garlic ingadala ukulimala esikhunjeni, qiniseka ukuthi ungayisebenzisi ngaphezu kwemizuzu engu-20-25. Ungenza ingxube yama-clove kagalikhi amathathu achotshoziwe kanye nengilazi e-3 yewayini, ake ime amahora ama-1-2 bese ukhipha amanzi. Faka isicelo esilondeni ngendwangu ehlanzekile izikhathi ezingu-3-1 ngosuku.
3-ICalendula
Le mbali encane enhle ibhekwa njengomenzeli osengozini (into ekhuthaza ukwelashwa). Lesi sitshalo futhi siphikisana nokuvuvukala, sinesenzo semithi elwa namagciwane kancane. Ingasetshenziswa ngokwezihloko ukusiza ukupholisa imihuzuko, ukutheleleka kwesikhumba nolwelwesi lwamafinyila lwangaphakathi.
Ungathenga ama-calmula balms ezitolo zokudla ezempilo, futhi uwasebenzise emanxebeni akho. Ngokutheleleka kwangaphakathi, yenza itiye le-calendula ngenkomishi elilodwa lamanzi ashisayo nesipuni esingu-1 sezimbali ze-calendula.
I-4-Chamomile
Enye imbali enezindawo ezinhle zokuphulukisa amanxeba - i-chamomile! I-chamomile yaziwa futhi ngezindawo zayo zokuphumula ezinhle, ingenye yamakhambi ezindala okwelapha isintu! Izimbali ezomile ziqukethe ama-terpenoid amaningi nama-flavonoid, okubenza babe umuthi onamandla wamakhambi.
Ucwaningo luye lwathola nokuthi i-chamomile iphilisa amanxeba ngokushesha kunamanye ama-corticosteroids. Lungiselela i-chamomile compress yesilonda sakho ngokufaka izikhwama zetiye ezimbalwa ze-chamomile emanzini, ukhiphe okunye ketshezi kancane, bese ugoqa lezi zikhwama zetiye uzungeze isilonda sakho nge-gauze.
Futhi ungathola i-chamomile tincture noma okokugcoba kwemvelo esitolo sokudla sezempilo sangakini.
5-Marshmallow Umsuka
Impande yeMarshmallow ayihlangene ngalutho namasilinda amancane amhlophe amhlophe ongawathola endaweni kaswidi esitolo - empeleni lesi sitshalo sinamandla amangalisayo okuphulukisa amanxeba afakwe emzimbeni.
Isetshenziswa njenge-poultice, i-marshmallow inhle kakhulu ekususeni ubuthi namanye amabhaktheriya emanxebeni, futhi inganciphisa isikhathi sokuphulukisa ngokususa ukungcola. Kungenzeka ngisho nokuyisebenzisela ukwelapha ukusha kanye nemihuzuko!
I-poultice eyenziwe nge-marshmallow futhi yafakwa enxebeni lakho kungasheshisa ukuphulukiswa kwayo!
6-Cayenne Pepper
Upelepele weCayenne muhle kakhulu ekusizeni igazi ukuba limboze ngokushesha endaweni yokulimala kwakho, futhi unezinto zokubulala amagciwane nezokulwa namagciwane ezisiza ukubulala amagciwane ezilondeni.
Upelepele weCayenne uyeka ukopha enxebeni ngemizuzwana eyi-10-12, futhi ukulimala okubi kakhulu, ukuphuza ingilazi yamanzi engu-25cl nge-1 ithisipuni le-cayenne pepper nakho kungasiza kakhulu!
7-Amazambane
Ingabe Amazambane Angaphilisa Amanxeba? Futhi kwaba yinto yokuqala engangicabanga ngayo! Amazambane analolu hlobo lwamandla adonsela phansi aheha izifo ezivela kunoma yiluphi uhlobo lokulimala noma ithumba.
Yenza i-poultice ngamazambane aluhlaza agayiwe bese uyigcoba usuku lonke, uyishintshe njalo emahoreni amane (futhi ugeze ngamanzi anosawoti phakathi kwezinkukhu). Lokhu kuzonciphisa ukuvuvukala futhi kuvimbele noma iyiphi ingozi yokutheleleka! Ukulungiselela inkukhu, gcoba amazambane aluhlaza bese uwendlala endwangwini ehlanzekile.
Yisebenzise endaweni ethintekile, bese uyimboza nge-gauze noma ngezinto ezilinganayo. Yiyeke ngobusuku obubodwa bese uyisusa ekuseni. Hlanza indawo ethintekile ngamanzi anosawoti, umboze ngebhandeshi elihlanzekile bese uqhubeka nokusebenza kuze kube yilapho selulama ngokuphelele.
8-iLavender
Izinzuzo ezimangalisayo ze-lavender zatholwa ngengozi usosayensi waseFrance, uRené Gattefossé, owayeshiswe kabi engozini yaselebhu futhi isandla sakhe safakwa emgqonyeni we-lavender.
Uthole ukuthi lo oyili uvumela ukuvuselelwa kwezicubu ngokushesha ngaphandle kwezibazi! Sebenzisa uwoyela obalulekile we-lavender ukusiza ukuphulukiswa kwemvelo, izikhathi ezi-2-5 ngosuku ngezihloko ngokufaka amaconsi ama-2-4 ebusweni besilonda. Unganqikazi ukuyinciphisa uma kunesidingo!
9-Aloe Vera
Sonke siyazi ukuthi i-aloe vera ingasiza ekwelapheni ukusha, kepha isiphu esivela esitshalweni se-aloe vera singasetshenziselwa ukwelapha ukusikeka, ukukhukhumala, nezinye izilonda. Kwanele ukusika isiqu esitshalweni se-aloe vera bese usifaka esilondeni njalo emahoreni amabili ukusheshisa kakhulu inqubo yokuphulukisa.
I-10-Goldenseal
Lesi sitshalo saziwa ngezakhi zaso zokubulala amagciwane nezokuqothula. Ingasetshenziselwa ukwelapha ukusikeka, amanxeba, ukutheleleka, ukulunywa nokulimala noma ngaphakathi ukulwa nezifo zesono nokwelapha ukuvuvukala kwesisu kanye nomgudu wamathumbu.
Izinto eziyinhloko ze-goldenseal ngama-alkaloid abizwa nge-berberine ne-hydrastine asiza ukusula izinhlobo eziningi zezifo ezibangelwa amagciwane kanye ne-virus.
Sebenzisa amafutha we-goldenseal emanxebeni akho (ungawathola ezitolo zokudla eziseduze), futhi usheshise ukwelashwa kwakho!
11-Tea Tree Amafutha
Enye yezindlela ezingcono kakhulu zokwelapha isilonda nokusivimbela ukuthi singatheleleki nguthisi wetiye obalulekile. Kuyinto isinqandakuvunda esihle kakhulu, elwa namagciwane, elwa namagciwane nesikhunta. Uwoyela womuthi wetiye usebenza ngempumelelo ukuthi ungahlasela ngenkuthalo futhi uqede ukutheleleka kwe-staph njenge-MRSA.
Abomdabu base-Australia basebenzisa amaqabunga ezihlahla zetiye ukwelapha ukutheleleka, amanxeba nokusha kwesikhumba ngokukuchoboza nokukugcoba ngezihloko njengemaski.
Ngenhlanhla, singavele sisebenzise uwoyela wesihlahla setiye ofakwe izikhathi eziyi-3-5 ngosuku ukuze sipholise amanxeba ethu ngempumelelo futhi ngokushesha.
12-Amafutha Kakhukhunathi
Phakathi kwezinzuzo eziyizigidi ezinikezayo, uwoyela kakhukhunathi ungawapholisa amanxeba! Inezinto ezinhle kakhulu zokulwa namagciwane kanye ne-antifungal futhi ingavimbela ngisho nokulimala!
Sebenzisa uwoyela kakhukhunathi esilondeni sakho ukusheshe uphulukise - sebenzisa uwoyela kakhukhunathi, umboze ngebhandishi bese uphinda ama-2-3 ngosuku. Bona ukuthi ukusika kwakho kuyaphola ngokushesha!
13-Umthakathi Hazel
I-Witch hazel i-astringent emangalisayo equkethe ama-procyanidin, i-resin, ne-flavonoids, eyenza kube yimifino ethambisa kakhulu, elwa nokuvuvukala. Cwilisa indwangu kusixazululo se-witch hazel bese uyisebenzisa ekusikeni, emihlanganweni nakwezinye izilonda, ukwehlisa kakhulu ukuvuvukala nokusheshisa isikhathi sokuphulukiswa.
I-Witch hazel nayo ingalawula ukopha - ukusebenzisa i-witch hazel enxebeni elisanda kwenziwa nokuyisonga nge-gauze kusiza ukunciphisa ukopha
Amaqabunga e-14-Juniper namajikijolo
Amajikijolo weJuniper, nawo asetshenziswa njengesinongo ku-gin kuma-17st Ikhulu leminyaka, futhi ilusizo kakhulu ekwelapheni amalunga namanxeba avuvukile. Lawa majikijolo acebile kakhulu ku-vithamini B no-C, okuwavumela ukuthi asheshise isikhathi sokuphulukiswa kokusikeka, ukusikeka namanye amanxeba.
Amajikijolo e-juniper aqukethe nezindawo zokulwa namagciwane kanye ne-antiseptic, ngakho-ke kuhle kakhulu ekwelapheni amanxeba amaningi noma izilonda ezifana ne-psoriasis, eczema, nezinye izinkinga zesikhumba!
15-Imisuka KaComfrey
Igama lesayensi lika comfrey liyi Symphytum, ngokwezwi nezwi elisho “ukuhlanganisa noma ukuhlangana.” IComfrey iqukethe into ebizwa nge-allantoin, esiza amaseli ukuthi akhule ngokushesha, ithuthukise ngokoqobo isikhathi sokuphulukiswa kwamathambo aphukile, ilungise amanxeba ngokushesha, futhi isize ukuphulukiswa okusheshayo kokusha ngokunciphisa isibazi.
Eqinisweni, uComfrey uvame ukubizwa ngokuthi yikhofi kasathane! I-Allantoin nayo itholakala ku-placenta yabesifazane abakhulelwe ukusiza ingane ukuthi ikhule futhi ikhule ngesikhathi esanele. Sebenzisa iziduduzi zenkukhu ngokuzayo lapho uphula ithambo noma ukulimaza, ukusika, ukucasuka noma okunye ukulimala.