Okuqukethwe
Amathiphu ayi-10 okuphatha kangcono ukuvuza kwesisu
Ukukhuluma nodokotela wakho ngezinkinga zokungakwazi ukuzithiba
Ukungakwazi ukuchama kuyisifo esijwayelekile, yingakho abantu abaningi abangakwazi ukuzibamba bemanqikanqika ukubonana nodokotela. Njengobufakazi, kulinganiselwa ukuthi ingxenye yesithathu kuphela yabesifazane abanenkinga yokungakwazi ukuzibamba umchamo bafuna ukwelashwa.1. Le taboo ixhunyaniswe nezindinganiso zomphakathi, nomuzwa wokulahlekelwa ubufazi futhi mhlawumbe nomqondo wokuhlehla noma ukuguga ohambisana nokungakwazi ukuzithiba. Le mizwa ingaholela ekutheni iziguli zihoxe kuzo, bese zincamela ukusebenzisa izivikelo ezitholakalayo ukuze zidayiswe esikhundleni sokufuna ukwelashwa. Nokho ukungakwazi ukuzibamba komchamo wukuphazamiseka okungelapheka kahle uma sekunakekelwe.2.
Iqiniso elilula lokwaziswa ngokwelashwa okuhlukahlukene njengokuvuselelwa kwe-perineum, izidakamizwa ezilwa ne-anticholinergic ezinciphisa ukufinyela kwesinye noma ngisho nokwelashwa okukhethekile okunjengokuhlinzwa, kukuvumela ukuba uqiniseke ngokuhlehla kwesimo sakho futhi uhlehlise isimo. . Ngalo mqondo, ukuya kudokotela wakho kuyisinyathelo sokuqala sokuthuthukisa inkinga yakho yokungakwazi ukuzibamba umchamo.