Okuqukethwe
- 1. Alukho ubisi lwe-hypoallergenic njengesinyathelo sokuzivikela
- 2. Awulushintshi uhlobo lobisi ngokushesha nje lapho indle yakho inombala ohlukile.
- 3. Ubisi olwengeziwe? Asikho isidingo sokuhamba phakathi kwamabili uyofuna uhlobo lwakho lobisi ...
- 4. Asiwafaki okusanhlamvu osana ebhodleleni lakhe lakusihlwa ukuze alale ubusuku bonke
- 5. Ngokulwa nesifo sohudo, aselashwa nge-apula eluhlaza namanzi elayisi
- 6. Ayikho ijusi yewolintshi ngaphambi kwezinyanga ezi-4 (ubuncane obuncane)
- 7. Asilufaki ubisi oluyimpushane ukuze sibhince ingane
- 8. Ubisi lweminyaka engu-2, hhayi ngaphambi kwezinyanga ezi-4
- 9. Asimniki amajusi emifino esikhundleni sobisi
- 10. Akukho ukudla okunamafutha amancane kwezingane
Kunzima njengabazali abasebasha ukwazi konke mayelana nokondliwa kwezingane kanye nokwenza izinqumo ezifanele phakathi kwazo zonke izeluleko ezivela kwesokudla nesobunxele! Sibuyele emaphuzwini angu-10 esingaqiniseka ngawo ngesixazululo mayelana nokondliwa kwezingane.
1. Alukho ubisi lwe-hypoallergenic njengesinyathelo sokuzivikela
Ithengiswa ngokukhethekile emakhemisi, ubisi lwe-HA lukhona Kunconywa uma kunomlando wokungezwani komzimba nezinto ezithile emndenini kuphela. Zingasetshenziswa futhi ngezikhathi ezithile ngaphezu kobisi lwebele. Kungcono ke thintana nodokotela wakho wezingane, okugwema ukuthatha izinyathelo zokuphepha ezingadingekile futhi evumela, uma kwenzeka inkinga, ukukhetha ubisi olufanele. Ngakho-ke, ngesikhathi sokungezwani komzimba kumaprotheni obisi lwenkomo, isibonelo, ama-synthetic substitutes, akhiwe ngamaprotheni hydrolysates, hhayi ubisi lwe-HA, anqunyelwe.
2. Awulushintshi uhlobo lobisi ngokushesha nje lapho indle yakho inombala ohlukile.
Akuwona umbala obalulekile, kodwa ukungaguquguquki kanye nemvamisa indle. Ngokuvamile, kungcono ukugwema i-waltz yobisi. Ngaphambi kokuba uthuke, qiniseka ukuthi uyilandele imithetho yokulungisa ibhodlela.
3. Ubisi olwengeziwe? Asikho isidingo sokuhamba phakathi kwamabili uyofuna uhlobo lwakho lobisi ...
Uma unobisi oluphuma kolunye uhlobo esandleni, ungahambi amakhilomitha angama-30 ukuze ufinyelele ekhemisi elisebenza abantu abaningi: amafomula amaningi ezinsana anokwakheka okujwayelekile. Ukushintsha amabhrendi, ngokuhlukile, akuyona inkinga. I-Ditto yobisi olukhethekile (induduzo, ezokuthutha, i-HA…), uma uhlonipha lesi sigaba.
4. Asiwafaki okusanhlamvu osana ebhodleleni lakhe lakusihlwa ukuze alale ubusuku bonke
Imijikelezo yokulala unganciki endlaleni. Ngaphezu kwalokho, ufulawa nokusanhlamvu kubangela ukuvutshelwa kwamathumbu okungaphazamisa ukulala komntwana.
5. Ngokulwa nesifo sohudo, aselashwa nge-apula eluhlaza namanzi elayisi
Esimeni sohudo, okubalulekile: buyisela amanzi engane yakho olahlekelwe amanzi amaningi ngendle. Namuhla, kunezixazululo ezikhethekile kuma-pharmacy ezisebenza kangcono kunezokupheka ezindala. I-apula ngokuqinisekile iyakuvumela lawula ukuhamba kwamathumbu, kodwa ayixazululi inkinga yokuphelelwa amanzi emzimbeni. Futhi, ungakhohlwa ukuncelisa ingane yakho ngobisi lwe-antidiarrhoeal; amanzi elayisi awanele futhi awondleki ngokwanele.
6. Ayikho ijusi yewolintshi ngaphambi kwezinyanga ezi-4 (ubuncane obuncane)
Kuze kube ukuhlukahluka kokudla (akukaze kube ngaphambi kwezinyanga ezi-4), izingane kufanele zidle ubisi kuphela. Bathola obisini lukamama noma losana amavithamini abalulekile ekukhuleni kwabo, okuhlanganisa novithamini C. Ngakho-ke akukhuthazwa ukunikeza izingane ezisacathula ijusi yawowoli. Ngaphezu kwalokho, isiphuzo ngezinye izikhathi sibangela ukuphazamiseka okuthile: kubangela ukungezwani komzimba kwezinye izingane futhi kucasule amathumbu abo.
7. Asilufaki ubisi oluyimpushane ukuze sibhince ingane
njalo isilinganiso sempushana yomhlabathi, ingaqhumi noma ipakishwe, ngo-30 ml wamanzi. Uma lesi silinganiso singahlonishwa, umntwana angase abe nezinkinga zokugaya ukudla; Ukumondla kakhulu ngeke kumqinisekise ngempilo engcono, kunalokho.
8. Ubisi lweminyaka engu-2, hhayi ngaphambi kwezinyanga ezi-4
Musa ukusika amakhona. Sishintshela kubisi lweminyaka engu-2ngesikhathi sokuhlukahluka kokudlae, okusho ukuthi phakathi kwezinyanga ezi-4 nezinyanga eziyi-7. Futhi, uma ngesikhathi sokuhlukahluka kokudla, ungakaqedi ibhokisi lobisi lweminyaka engu-1, yazi ukuthi ungathatha isikhathi sokuliqeda ngaphambi kokushintshela kubisi lweminyaka engu-2. Noma iyiphi indlela, xoxa ngayo nodokotela wakho wezingane.
9. Asimniki amajusi emifino esikhundleni sobisi
Kulandela imibiko eminingi yezigameko ezimbi kakhulu (ukukhubazeka, ukudlikizeka, njll.) ezinganeni ezincane ebeziphuze amajusi emifino, iNational Agency for Food, Environmental and Occupational Health Safety (ANSES) yenze obala ngoNdasa wezi-2013 umbiko mayelana ubungozi bokuncelisa izinsana iziphuzo ngaphandle kobisi amalungiselelo komama nezinsana. Kubonakala sengathi ukusetshenziswa “kobisi lwemifino” noma ubisi lwezilwane okungezona ezenkomo (ubisi lwezimvu, izimbila, izimbuzi, izimbongolo, njll.) akwanele ngokombono wokudla okunomsoco nokuthi lezi ziphuzo ayifanele ukondla izingane ngaphansi konyaka ongu-1.
10. Akukho ukudla okunamafutha amancane kwezingane
Izingane ezincane zine badinga amafutha noshukela ukuze bazakhele futhi kumele bafunde ukudla kahle. Ama-sweeteners ukuluthwa ushukela, nemikhiqizo enamafutha aphansi ekudleni okuningi. Ngaphezu kwalokho, ngaphambi kokuba ucabange ukudla kwengane yakho, kusamele akudinge. Ukuvela kwe-body mass index (BMI) kuphela okungakuxwayisa futhi udokotela wakho wezingane kuphela onganquma nganoma yikuphi ukuguqulwa kokudla.