Ubusika buseduze nehlobo isikhathi esinzima kakhulu sonyaka sezinwele. Izintambo ezomile zijwayele ukufakwa ugesi, ziba buthuntu, zihlukane futhi zibe brittle. Njengoba izinwele zilahlekelwa amanzi amaningi ezinyangeni ezibandayo, kufanele kuqala sandise ukutholakala kwazo.
Ukwehla kwezinga lokushisa ngedigri eyodwa kunomthelela ekwehleni kokukhiqizwa kwe-sebum cishe ngo-10%. Ngenxa yalokho, izinwele zilahlekelwa isivikelo sazo semvelo. Ama-cuticles ezinwele angavalwanga ngenxa yokoma ngokweqile avimbela i-villi ukuthi inamathele komunye nomunye, ngakho-ke umphumela we-frizzy. Izimonyo kanye nokushintsha imikhuba yokunakekela kuyisihluthulelo sezinwele ezinempilo, eziswakama.
Ungayibuyisela kanjani i-hydration efanelekile ezinweleni zakho?
- Sebenzisa i-radiator ngesikhathi sokushisa. Faka i-humidifier kuwo ngamanzi ongakwazi ukuwanambitha ngamafutha abalulekile awolintshi, i-rosemary noma umjunipha, okuzothinta kahle ukukhula kwezinwele nesimo. Ithawula elimanzi lisebenza kahle njenge-moisturizer.
- Ebusika, yeka ukukhanyiswa okunamandla kwezinwele zakho, okuzomisa futhi kusindwe.
- Thola isigqoko soboya esingacindezeli ikhanda kakhulu, sivikela isikhumba saso emakhazeni, futhi ngesikhathi esifanayo sivumela ukufinyelela emoyeni omusha. Khetha eyodwa ezofanelana nekhanda lonke, ngisho nezintambo ezinde akufanele zishiywe zingavikelekile.
- Yidla umango, upopo, ubhatata nezaqathi, okunovithamini A ocebile, kanye namafutha esibindi se-cod. Ngenxa yalokhu, uzoqinisa izinwele zakho, ubuyisele ukukhanya futhi ukhuthaze i-metabolism yamangqamuzana anezimpondo ze-matrix yawo. Ukuntuleka kwale vithamini kuholela ekomeni nasekulahlekelweni kwe-villi.
- Zama i-sauna yezinwele zakho. Ngaphezu kokuthi igcizelela ukuqina kwama-curls, ikhulisa i-hydration kanye nokunwebeka. Umlungisi wezinwele uqala ukwelashwa ngokugeza ikhanda. Isinyathelo esilandelayo imaski enomsoco. Uma unezinwele ezinde, zizokhonjwa phezulu kwekhanda lakho, njengoba akufanele ziphume kudivayisi. lokho okubizwa ngokuthi ukubukeka kwe-sauna kuvusa izinhlangano nesomisi esibungcweti esimise okwedome. Indlela esebenza ngayo inyusa izinga lokushisa lamanzi ngokwanele ukuba liwaguqule abe isitimu. Ama-cuticles afudumele avumela izakhi ze-mask ukuthi zingene ngokujulile ku-villi. Ngemuva kwemizuzu engu-20, umoya opholile usetshenziselwa ukuvala izikali. Ngemuva kwe-sauna, izinwele ziwa kancane kancane, zibukeka zizinhle, zinempilo futhi zihle uma uzithinta. Masisebenzise ukwelashwa amasonto amane alandelanayo, bese sikukhawulela kube kanye ngenyanga.
- Kungcono ukukhetha i-conditioner yokushiya izinwele ezomile. Gcoba imaski ethambisa izinwele zakho kanye ngesonto.
- Yomisa izinwele zakho ngomfudlana opholile, ubambe isomisi singasondeli ekhanda lakho kunamasentimitha angama-20.
- Gwema ukugeza izinwele zakho ngamanzi afudumele.
- Izintambo ezomile zizokondliwa ngokuphelele i-avocado ne-banana mask esele ezinweleni kuze kube yimizuzu engama-60.