Isilingo sikhulu, kepha i-dessert enjalo ayilutho ngaphandle kwezinkinga.
Julayi 21 2020
Kungabonakala, yini engaba yimbi noma eyingozi eqinisweni lokuthi ngemuva kwesidlo sakusihlwa esihlwabusayo nesinenhliziyo enhle, esikhundleni sekhekhe, ubhontshisi noma amakhukhi, zenzele uphudingi ngezithelo ezinempilo nezinkathi ezithile zonyaka - amabhilikosi, ama-cherry, ama-currants, ama-raspberry? Kuvela ukuthi ngemuva nje kokudla okuyisisekelo akukhona ukuhlakanipha ukuba nesidlwana esinjalo. Uchwepheshe utshele iWday.ru ngalokhu.
Ekuqaleni, awukwazi ukudla amajikijolo nezithelo ngemuva kokudla kwabantu abanezinkinga ngomgudu wamathumbu. Futhi lokhu iningi lethu: abane-asidi ephezulu, abane-gastritis noma ezinye izifo zamathumbu ezivuthayo. Kulokhu, umzimba ubuthakathaka, amathumbu awasebenzi kahle, futhi inani elikhulu lezinto eziwusizo - umkhondo wezinto, ushukela, esiwutholayo, kufaka phakathi izithelo - zigaywa zibe zimbi kakhulu, okudala umthwalo owengeziwe emgudwini wamathumbu .
Okwesibili, amaprotheni amaningi kanye noshukela kungadala ukukhiqizwa kwegesi. Ngakho-ke, uma umuntu ebenesidlo sasemini esihle, bese edla amajikijolo amaningi, khona-ke angahle aqumbe. Lokhu akukubi kangako, akukho lutho emhlabeni jikelele kulokhu, kepha ukuzwa okungathandeki nokungahambi kahle kuqinisekisiwe.
Kungcono ukwenza izithelo namajikijolo kube yisidlo, nesidlo sasekuseni nesasemini njengokudla okuyinhloko, okungukuthi, ukusakaza amahora amabili. Isibonelo, isidlo sasemini, namahora amabili ngemuva kwawo - amajikijolo. Isikhathi esincane okufanele ulinde phakathi kokudla ne-dessert berry yimizuzu engama-30-40.
Ngendlela, lokhu akuwona kuphela umbono: ochwepheshe beRospotrebnadzor nabo bayeluleka ngokudla isidlo sakho sasemini ngamajikijolo. Isibonelo, i-cherry efanayo izobangela ukuvuvukala okukhulu nokugaya ukudla. Kusondele kakhulu ekuphoxekeni. Futhi uma udla ngaphezu kwama-300-400 amagremu amajikijolo ngasikhathi, isifo sohudo singenzeka. Futhi udinga ukukhumbula ukuthi amanye ama-cherry awavunyelwe nhlobo.
Kodwa-ke, akufanele udle amajikijolo nezithelo esiswini esingenalutho futhi. Lokhu kugcwele nezinkinga ngomgudu wokugaya ukudla.
“Ngicabanga ukuthi kungcono ukudla izithelo namajikijolo ngemuva kokudla, hhayi esiswini esingenalutho. Zivame ukuba muncu, futhi uma zidliwa esiswini esingenalutho, kungahle kube nokukhula kwesisu. Lesi yisifo esingelapheki okuthi uma sesivele, sihlale impilo yonke futhi, ngaphansi kwezimo ezithile, sibe sibhebhetheka. Ngaphezu kwalokho, uma umuntu edla izithelo namajikijolo phakathi kokudla, uzobulala isifiso sakhe sokudla, futhi ukudla kwakhe okulandelayo kuzoshintsha. Uma zimnandi, khona-ke zizomfaka esikhundleni sokudla okuphelele, ngoba uzozitholela ushukela esikhundleni sokudla okujwayelekile. "