Ngonyaka odlule ngabhala ukuthi kungani sonke sidinga ukwenza ukuhlolwa kofuzo futhi sihlonze ukuthi sinjani. Manje ungaqhubeka futhi ufunde kabanzi ngawe, okungukuthi - “jwayelana” namagciwane ahlala emzimbeni wakho, uthole ukuthi ayithinta kanjani impilo yakho nokuthi ungalithuthukisa kanjani ikhwalithi yawo.
Inani lamagciwane emzimbeni womuntu lidlula inani lamaseli kuzicubu zethu zonke izikhathi eziyishumi. Ngamanye amagama, ziningi zazo. Futhi zihluke kakhulu. Amagciwane enza imisebenzi ebalulekile njengokugaya ukudla nokuhlanganisa amavithamini. Ucwaningo luxhumanise i-microbiome (noma i-microflora) ekuziphatheni nasekuziphatheni, esiswini impilo, nasekuphazamisekeni komzimba.
I-microbiome yomuntu enempilo iyi-ecosystem elinganiselayo. Ukuphazamiseka kulesi simiso semvelo kungathinta ukukhula kwezinkinga ezahlukahlukene - kusuka ekukhuluphaleni, isifo senhliziyo, ukuphazamiseka kwegazi kuya ku-autism, ukukhathazeka okwengeziwe nokudangala. Ngakho-ke, ngokuhlaziya i- "contingeinge" yamagciwane ahlala emathunjini ethu, sizokwazi ukuqonda ukuthi yini ebangela izifo ezithile nezimo nokuthi sizelapha noma sizilungise kanjani.
Ukuze wenze lokhu, udinga ukuhlaziya i-microflora yamathumbu bese uthola ukuthi iyithinta kanjani impilo nendlela yokuphila. Ngidlulise ukuhlaziywa eMelika eBiome. Ngaphezu kweBiome eMelika, insizakalo enjalo inikezwa yiGenova Diagnostics futhi, ngiqinisekile, nezinye izinkampani eziningi. Uma uthatha isinqumo sokubhekana ne-microflora yakho eRussia, khona-ke ngincoma i-Atlas nomkhiqizo wabo we-Oh My Gut. Kuze kube manje, lo ukuphela komkhiqizo ofanayo ezweni lethu.
Ucwaningo lulula ngokwanele. Uthola ikhithi yokuzihlaziya bese uyithumela elebhu. Udinga futhi ukuphendula imibuzo elula ngempilo yakho nangendlela ophila ngayo. E-laboratory, ongoti bakhipha i-DNA yebhaktheriya kusampula obanike lona. Bahlonza igciwane ngalinye elitholwe yi-DNA. Kufana nokuhlola isigxivizo somunwe.
Njengoba usuthole "imephu" yakho yamagciwane, ungaqhathanisa lawa mashadi namashadi amaqembu ahlukene: abadla inyama kanye nabasekeli bezinye izinhlobo zokudla, abantu abasebenzisa ama-antibiotic, abakhuluphele ngokweqile, abadakayo, abantu abaphilile, njll. kubaluleke kakhulu ukuqonda ukuthi izeluleko ezigcwele zezokwelapha ekuvimbeleni nasekwelapheni izifo ngokususelwa ekuhlaziyweni kwe-microflora yamathumbu zinganikezwa kuphela ngudokotela, ngakho-ke ukuthola incazelo kufanele uxhumane nodokotela wenkampani noma udokotela wakho.