Yini i-homocysteine? Kuyi-amino acid equkethe isulfure ekhiqizwa i-methionine. I-Methionine ayikhiqizwa emzimbeni futhi ingena kuwo kuphela ngokudla kwamaprotheni: amaqanda, imikhiqizo yobisi, inyama.
I-homocysteine ephakeme iyisici esiyingozi ekukhulelweni. Ekupheleni kokuqala - ekuqaleni kwe-trimester yesithathu, izinga lale amino acid liyancipha futhi libuyele esimweni esivamile ezinsukwini ezimbalwa ngemva kokubeletha. Kowesifazane okhulelwe, i-homocysteine kufanele ibe ngu-4,6-12,4 μmol / L. Ukushintshashintsha okuvumelekile ngezindlela ezahlukene - kungabi ngaphezu kuka-0,5 μmol / l. Ukuncipha kwezinkomba kuthuthukisa ukugeleza kwegazi ku-placenta. Ngokukhuphuka kwe-homocysteine, ingozi ye-intrauterine fetal hypoxia iyanda, ukweqisa okuqinile kwesimiso kungaholela ekukhubazekeni kobuchopho nokufa kwengane.
Kuyadingeka ukugcina amazinga ajwayelekile e-homocysteine . Ukuhlolwa okuvamile kuzosiza ukuhlonza iqembu lengozi ngesikhathi futhi kuthathe izinyathelo zokulondoloza i-homocysteine evamile.
Kungandiswa ezimweni lapho kunezici ezinjalo emlandweni wokukhulelwa:
- ukuntula kwe-folic acid namavithamini B: B6 no-B12,
- isifo sezinso esingamahlalakhona,
- uhlobo olusebenzayo lwe-psoriasis,
- i-thrombosis ye-arterial noma ye-venous,
- izici zofuzo,
- ukusetshenziswa kotshwala, ugwayi,
- ukusetshenziswa ngokweqile kwekhofi (ngaphezu kwezinkomishi ezingama-5-6 ngosuku),
i-hypothyroidism (ukuntuleka kwama-hormone egilo),
- isifo sikashukela,
– ukusetshenziswa kwemithi ethile.
Uma ukuhlaziya ngesikhathi sokukhulelwa kuboniswa ukuphambuka, kuyadingeka ukuthi ulashwe ngamavithamini futhi ulungise uhlelo lwakho lokudla okunempilo. Akufanele uthembele ithuba lenhlanhla kulesi simo: izibalo zibonisa ukuthi wonke umuntu wesithathu ohlala eRussia unezinga le-homocysteine elidlulwe ngaphezu kwama-50%.