Imuphi umdlalo wayiphi ingane?

Ezemidlalo: kusuka kuyiphi iminyaka?

“Njengoba nje imoto yakhelwe ukuthi ihambe, nengane iklanyelwe ukuthi ihambe. Ukunciphisa ukunyakaza kwakho kuphazamisa intuthuko yakho, ”kuchaza uDkt Michel Binder. Kodwa-ke, qaphela ukuthi ungabhalisi ingane yakho kusenesikhathi ekilasini lezemidlalo. Lapho eneminyaka eyisithupha, lapho esesungule ukuthuthukiswa kwe-psychomotor, ingane yakho izobe isilungele ukudlala enkundleni. Ngempela, ngokuvamile, umkhuba wezemidlalo uqala cishe eminyakeni engu-7. Kodwa umsebenzi womzimba ungenziwa ngaphambili, njengoba kuboniswa imfashini "yezingane ezibhukudayo" kanye namakilasi "emidlalo yezingane", ngokuyisisekelo egxile ekuvukeni komzimba kanye nokuzivocavoca okumnene kusukela eminyakeni engu-4 ubudala. Eminyakeni engu-7, umdwebo womzimba usendaweni futhi ingane inebhalansi edidiyelwe kahle, ukuxhumanisa, ukulawula ukuthinta noma ngisho nemibono yamandla nesivinini. Bese kuthi phakathi kweminyaka eyi-8 ne-12, kufike isigaba sokuthuthukiswa, futhi mhlawumbe nomncintiswano. Kuleli qembu leminyaka yobudala, ithoni ye-muscle ikhula, kodwa ingozi engokomzimba nayo ibonakala.

Iseluleko sochwepheshe:

  • Kusukela eminyakeni emi-2: baby-sport;
  • Kusukela ku-6 kuya ku-8 ubudala: ingane ingakhetha umdlalo ozikhethelayo. Thanda imidlalo engayodwana efana neyokuzivocavoca, ukubhukuda, noma umdanso;
  • Kusukela ku-8 kuya ku-13 ubudala: lesi yisiqalo somncintiswano. Kusukela eminyakeni engu-8 ubudala, khuthaza ezemidlalo zokuxhumanisa, umuntu ngamunye noma iqoqo: ithenisi, ubuciko bokulwa, ibhola likanobhutshuzwayo… Cishe eminyakeni eyi-10 kuphela ubudala lapho imidlalo yokubekezela njengokugijima noma ukugibela ibhayisekili iyona efaneleke kakhulu. .

Umlingiswa oyedwa, umdlalo owodwa

Ngaphezu kwemibuzo yokusondelana kwendawo kanye nezindleko zezezimali, umdlalo ukhethwa ngaphezu kwakho konke ngokuvumelana nezifiso zengane! Umlingiswa wakhe ovelele ngokuvamile uzoba nomthelela. Akuvamile ukuthi lo mdlalo okhethwe yingane uphambane nezifiso zabazali bakhe. Ujahidada olunamahloni noluncane lungakhetha ukukhetha umdlalo lapho lungacasha khona, njengokubiyela, noma umdlalo weqembu lapho lungazihlanganisa khona nesixuku. Umndeni wakhe ungancamela ukumbhalisela ijudo ukuze akwazi ukuzethemba. Ngokuphambene nalokho, osemusha odinga ukuveza imizwa yakhe, ukuze aqashelwe, uyomane afune umdlalo lapho kunombukwane, njengebhola lomnqakiswano, ithenisi noma ibhola lezinyawo. Ekugcineni, ingane ezwelayo, engenangqondo, ejabulela ukuwina kodwa ehlulwe kakhulu, edinga ukuqinisekiswa, izogxila kwezemidlalo yokuzijabulisa esikhundleni sokuncintisana.

Ngakho vumela ingane yakho ukuthi itshale imali emdlalweni awufunayo : ugqozi umbandela wokuqala wokukhetha. IFrance iwina indebe yomhlaba yebhola: ifuna ukudlala ibhola. Indoda yaseFrance ifika ku-semi final kaRolland Garros: ifuna ukudlala ithenisi ... Ingane “iyi-zapper”, mayikwenze. Ngakolunye uhlangothi, ukuphoqelela lokho kwakuyomholela ehlulekeni. Ngaphezu kwakho konke, ungamenzi omncane azizwe enecala ongafuni ukudlala ezemidlalo. Wonke umuntu unezindawo zakhe azithandayo! Ingachuma kweminye imisebenzi, ikakhulukazi kwezobuciko.

Ngempela, abanye abazali bacabanga ngokuvusa ingane yabo ngokuhlela isimiso esigcwele ekuqaleni konyaka wesikole ngemisebenzi yezemidlalo okungenani kabili ngesonto. Qaphela, lokhu kungalayisha ngokweqile isonto eliminyene kakhulu futhi elikhathazayo, futhi kube nomphumela ophambene. Abazali kufanele bahlobanise “ukuphumula” kanye “nokungcebeleka” nombono wokuba izingane zabo zizilolonge ezemidlalo…

Ezemidlalo: imithetho emi-4 yegolide kaDkt Michel Binder

  •     Ezemidlalo kufanele zihlale ziyindawo yokudlala, umdlalo ovunyelwe ngokukhululekile;
  •     Ukwenziwa kwesenzo kufanele ngaso sonke isikhathi kukhawulwe ngokubona ubuhlungu;
  •     Noma yikuphi ukuphazamiseka ebhalansini evamile yengane ngenxa yokuzijwayeza kwezemidlalo kufanele kuholele ngaphandle kokulibala ekulungiseni okudingekayo nokulungiswa;
  •     Ukuphikisana okuphelele komkhuba wezemidlalo kufanele kugwenywe. Kukhona ngempela umdlalo wezemidlalo okuthi ngokwemvelo yawo, isigqi nokuqina kwawo, ujwayelane nengane yakho.

shiya impendulo