Yini itiye le-matcha elingakwenzela yona
Umthamo omkhulu wamandla futhi, ngesikhathi esifanayo, isimo sengqondo esizolile nesigxilile. Yebo, kukhona okwenzayo. I ukudla okuphezulu kokugcina Ivela eJapan, iluhlaza, iphuzwa ikakhulukazi njengesiphuzo esishisayo futhi inezinzuzo eziningi njengomlando. I matcha, ngaphezu kwalokho, iyanamathela.
Isithunzi esihle se green tea ube nathi iminyaka. I-Matcha inguqulo yayo egxile kakhulu futhi enhle kakhulu, ngakho-ke enamandla kakhulu.
Imfihlo yokuqala isendleleni etshalwa ngayo, njengoba izitshalo zikhula ethunzini ukuze babe nama-amino acid amaningi kanye ne-chlorophyll, ebhekele umbala wabo ogqamile.
Isici sesibili sokuhlukanisa indlela yokwenza nokuphuza, ngoba esikhundleni sokusika amaqabunga esitshalo bese uwafaka, njengoba kuvame ukwenza itiye, i-protagonist ye "boom" entshaItholakala ngokugaya amaqabunga amathenda kakhulu kuze kube yilapho uthola impushana enhle kakhulu encibilika ngqo emanzini. Uphuza isitshalo ngokoqobo.
Ngokuphuza ngakunye kwe-matcha sithola izinzuzo zezinkomishi ezimbalwa zetiye eliluhlaza. Okuyinhloko kuhlobene nama-flavonoid emvelo abizwa ngokuthi ama-catechin, amakhulu amandla e-antioxidant. Kodwa futhi kuhlobene nalesi siphuzo esinemiphumela yokunciphisa umzimba, enesikhumba esingcono (ngenxa yama-polyphenols) kanye ne-overdose yamandla "okukhululwa kancane".
"Inhlanganisela yezigaba, imithamo ephansi ye-caffeine ne-L-theanine yenza itiye le-matcha vr libe umthombo ophelele wamandla agxilile," kuchaza ochwepheshe bokudla okunomsoco u-Aidan Goggins noGlen Matten ku-"The Tea Book March" (Dome Books) .
Kodwa into engcono kakhulu ngaleli tiye elinamandla ukuthi linakho ukunambitheka okuhle kakhulu, kangangokuthi ingasetshenziswa ukupheka amakhekhe, ama-ayisikhilimu, ama-dessert, amasoso nezindwangu zokugqoka. Ochwepheshe bakuchaza njengokungavamile futhi kumnandi, eduze nalokho okubizwa ngokuthi ukunambitheka kwesihlanu noma umami (tasty).
Origin
Impushana yetiye eluhlaza egxiliswe kakhulu ingase ibe yintsha eNtshonalanga, kodwa ibukisa a umlando omude eJapane futhi ngaphambili eChina, lapho yazalwa khona ngesandla sezindela zamaBuddha zamaZen.
U-Louise Cheadle no-Nick Kilby, abanikazi be-Teapigs emporium kanye nababhali be-“The Matcha Tea Book”, batshela ukuthi indela yaseJapan uMyoan Eisai wayiletha ezweni lakubo cishe ngo-1191 futhi wazinikela ekukhuthazeni ukusetshenziswa kwayo, njengoba ecabanga kanjalo. kubalulekile ukuzindla. “Itiye liyikhambi eliyinhloko lezokwelapha nengqondo futhi linamandla okwenza ukuphila komuntu kugcwale futhi kuphelele ngokwengeziwe,” kubhala u-Eisai.
Ngokuhamba kweminyaka, amaShayina avundisa isiko lezinye izinhlobo, njenge-pu-erh, i-oolong netiye elimnyama, kuyilapho. amaJapane enza i- matcha, “isiphuzo sokungafi” ku-Eisai, ingxenye yesiko lawo kanye nomcimbi wayo wetiye onezimpande ezijulile.
Isikhathi eside ibigcinelwe amakilasi aseJapan acebe kakhulu, futhi nanamuhla, lapho isidumile futhi yethulwa ukunqoba umhlaba wonke, izinhlobonhlobo ezinhle ze-matcha ayitholakali kuwo wonke umuntu.
Ungayilungisa kanjani
Njengoba i-“The Matcha Tea Book” (i-Dome Books) ichaza, indlela yakudala yokuyilungisa ukuyiphehla emanzini ashisayo usebenzisa i-bamboo whisk. Khona-ke ihanjiswa endishini ngendlela yaseJapane. Entshonalanga yokujwayela i-whisk yesandla noma i-milk frother ingasetshenziswa.
I-Matcha ivamise ukuza ngezimbiza noma izimbiza. Ngenkomishi, isigamu sethisipuni sibalwa. Amanye ama-brand ahlanganisa i-gauge yokhuni ewusizo kakhulu kulokhu. Amanzi kufanele ashise kakhulu kodwa angabilisi, ukuze angashisi uthuli.
I-matcha yekhwalithi ephezulu ihlukaniswa, ngaphezu kwentengo yayo, ngombala wayo ogqamile; iphunga lemifino enamandla, elimnandi nelisha; ukuthinta kwayo okukhilimu, okujiyile nokushelelayo kanye nokunambitheka kwayo okungenakuphikiswa, kuhlale kumnandi futhi kushubile.