Okuqukethwe
Ukunambitheka nezindawo ezithobayo zetiye kuyenza ibaluleke kakhulu, futhi ngaphezu kokumnyama nokuluhlaza kule tiye, singafaka okumhlophe, i-Oolong, ne-PU-erh. Uhlobo ngalunye lwetiye ekusebenzeni kwalo emzimbeni nasezakhiweni zetiye kuncike endaweni okuqoqwa kuyo amahlamvu wetiye Bush nendlela owaphatha ngayo.
Lapho kucutshungulwa amaqabunga wetiye kakhulu, okuya ngokuya kuncipha kokuqukethwe kwama-flavonoid, isenzo sawo ikakhulu okuwumphumela wemiphumela emihle yetiye emzimbeni. Lesi simiso esisisebenzise lapho sihlanganisa amazinga ethu.
Indawo yokuqala - itiye eliluhlaza
Okucutshungulwa okungatheni kakhulu ngakho-ke okungenayo i-oxidized noma okune-oxidized (3-12%) okuncane, futhi izazi zokudla okunempilo zivame ukukuncoma. Iwumthombo omkhulu wama-antioxidants, ikhuthaza ukushiswa kwamafutha, yandisa impilo, inciphisa ukucindezeleka, inyuse ukusebenza kobuchopho, inciphisa umfutho wegazi, ilungele amazinyo akho, ithuthukisa ukukhula kwamathambo, ithuthukisa amasosha omzimba, futhi ibuyise ibhalansi yamanzi emzimbeni kangcono kunamanzi.
Indawo yesibili - Itiye elimhlophe
Leli yitiye elenziwe ngeziqu zetiye ezingavulwa (amathiphu) namaqabunga amancane. Kubuye kucubungulwe okuncane kepha imvamisa kuneziqu eziphezulu ze-oxidation kunokuluhlaza (kufika ku-12%). Leli tiye elimhlophe, lapho lisenziwa mnyama kakhulu uma liqhathaniswa neliluhlaza. Itiye elimhlophe liphethe lezo zimfanelo ezifanayo noluhlaza okotshani, kepha ngokuhlushwa okuncane, futhi futhi kungathuthukisa ukubekezelelana kwe-glucose futhi kwehlise i-cholesterol.
Indawo yesithathu - i-Oolong
Izinga le-oxidation lihluka kusuka ku-30 kuye ku-70%, okunciphisa izakhiwo ezizuzisayo zamaqabunga etiye kodwa kungazisusi ngokuphelele. Leli ti linokunambitheka okuhluke kakhulu, futhi alikwazi ukudidaniswa nezinye izinhlobo zalesi siphuzo.
Indawo yesi-4 - Itiye elimnyama
Ihlanganiswe kakhulu (80%). Ngenxa yezinga eliphakeme lokuvutshelwa kwamaqabunga etiyi, itiye elimnyama linokuqukethwe okuphezulu kakhulu kwe-caffeine. Ucwaningo lukhombisile ukuthi itiye elimnyama lingavikela amaphaphu emonakalweni odalwe ukuvezwa intuthu kagwayi futhi kwehlise ubungozi bohlangothi.
Indawo 5 - Puer
Izinga le-oxidation alikho ngaphansi kuneleti le-Oolong. Itiye le-Pu-erh likhishwa itiye likanokusho, futhi njengoba likhudlwana, itiye lingcono. Itiye elihle le-PU-erh linika amandla, amathoni, futhi lithuthukise ukusebenza kwepheshana lamathumbu.
Phambilini, sikhulume ngalokho, kanti i-Australia idale itiye "kabhiya" ongajwayelekile namaphutha ayi-10 esiwenza lapho siphuza itiye.