I-fighter edumile, ngokubheka kanye, ibangela ukwesaba nesasasa phakathi kwabaphikisi, futhi akekho ongabaza ukufaneleka kwakhe kwezemidlalo. Ngakho-ke, bambalwa abantu abanesibindi sokubuza uKhabib umbuzo: luhlobo luni lwenhlekelele olwenzeke endlebeni yakhe yangakwesokudla?
Kwenzekani ezindlebeni zikaKhabib Nurmagomedov: isithombe
Eqinisweni, uKhabib unokulimala okuvamile phakathi kwabalwa nabashayisibhakela - lesi simo sibizwa kanjalo "Ukholifulawa"… Iqiniso ngukuthi kwabaningi be-wrestling, ngenxa yokubamba okucijile nokushaywa kukhaphethi, uqwanga lwezindlebe luvame ukulimala luphuke. Futhi uma unganaki ukulimala ngesikhathi, kungaholela emphumela oyinhlekelele esiwubona ezithombeni.
Imvamisa, kutholakala ukulimala ngesikhathi sokubamba, lapho isosha, lizama ukukhipha ikhanda lalo ekubambeni komphikisi, lijeqeza kakhulu. Ingcindezi nomgexo obukhali kubangela ukulimala, imifantu ye-cartilage, noketshezi luqala ukuphuma lapho kuqhekeka khona, okuthi emva kwalokho kukhubaze izicubu ze-auricle.
Njengoba uKhabib avumile, waphula indlebe yakhe okokuqala eneminyaka engu-15-16, futhi manje kuyamphazamisa. Ngakho-ke, isibonelo, angavuka ngenxa yobuhlungu obukhali, futhi konke ngenxa yokuthi walala phansi engaphumeleli endlebeni ekhubazekile.
Ngendlela, odokotela abaningi bezemidlalo banxusa ukuthi bangakunaki ukulimala okunjalo. Ngemuva kwakho konke, uqwanga olimele luqala ukufa, izicubu zomile bese indlebe iba nesimo esibi. Kepha akuyona nje uhlangothi lobuhle.
Ukulimala endlebeni kungaholela emiphumeleni emibi elandelayo:
ukulahlekelwa ukuzwa;
imisindo ekhanda;
imigraines ephikelelayo;
ukuwohloka kombono;
ukujikeleza kwegazi okubi;
izifo ezithathelwanayo.
Ngakho-ke, odokotela bancoma ukukhipha uketshezi endaweni yezokwelapha nokwelapha izicubu ezilimele. Futhi, odokotela basho ngokujulile ukuthi indlebe yekholifulawa ingaqhuma ngesikhathi sokulwa!
- Ukuthatha isithombe:
- Steven Ryan / Getty Izithombe Ezemidlalo / i-Getty Izithombe