Ama-eggplant awadumile futhi awatholakali yonke indawo njengamazambane, utamatisi, ukhukhamba, kodwa anomsoco ngokweqile futhi anempilo kubantu. Izakhi zesitshalo seqanda azigcini nje ukufaka isandla ekugcineni impilo enhle, kodwa futhi zivimbela ukuthuthukiswa kwezifo ezithile. Ngakho-ke, yiziphi izinzuzo zayo eziyinhloko: Inhlanganisela ye-antioxidant, i-nasunin, itholakala esikhumbeni sesitshalo seqanda. Ngokusho kocwaningo lwango-2005, i-nasunin kusitshalo seqanda inezindawo zokulwa ne-hygiogenic. Ngokusho kochwepheshe, amangqamuzana omdlavuza anamandla okwenza i-angiogenesis, ngaleyo ndlela anikeze igazi lawo. Ngenxa yaleli khono lamangqamuzana omdlavuza, abangela ukukhula ngokushesha kwesimila. Izici zokulwa ne-angiogenic ze-nasunin zivimbela ukuvela kwe-angiogenesis, ngaleyo ndlela kuvimbele ukukhula kwesimila. Isitshalo seqanda sicebile nge-chlorogenic acid, eyaziwa ngezakhiwo zayo zokulwa ne-antioxidant. Ngokocwaningo olwenziwe nguMnyango Wezolimo wase-US, i-chlorogenic acid iyi-antioxidant evelele esitshalweni seqanda. Yehlisa izinga le-cholesterol “embi” futhi ibulale ama-radicals mahhala adala umdlavuza. I-Chlorogenic acid inezakhiwo zokuvikela i-antimutagenic kanye nokuvimbela ukuguqulwa kwamaseli kumaseli omdlavuza. Ngaphezu kwalokho, ochwepheshe bakholelwa ukuthi le asidi inezici ze-antiviral ezisiza ekwelapheni nasekuvimbeleni izifo ezibangelwa amagciwane. Ama-eggplant aqukethe amavithamini amaningi, kodwa acebile ikakhulukazi ku-vitamin C, i-folic acid, amavithamini B, i-vitamin A. Lawa mavithamini anomphumela omuhle esimweni somzimba jikelele futhi andisa ukumelana nezifo ezihlukahlukene. Futhi, isitshalo seqanda iqukethe amaminerali afana ne-phosphorus, i-calcium, i-magnesium ne-potassium, okuvimbela ukuthuthukiswa kwe-arthritis, i-osteoporosis nesifo senhliziyo.
2022-11-11