Okuqukethwe
Ukubeletha: ezinye izindlela esikhundleni se-epidural
ukutshopa
Kusukela emithini yendabuko yamaShayina, i-acupuncture ihilela ukubeka izinaliti ezinhle kumaphuzu athile emzimbeni. Qiniseka ukuthi akubuhlungu. Ikakhulukazi, okunye ukushoshozela. Le ndlela ayenzi ngokuphelele ubuhlungu bokufinyela., kodwa inciphisa lezo ezibekwe endaweni engaphansi, ngokuvamile ebuhlungu kakhulu. Iphinde inciphise isikhathi sokusebenza futhi ikhuthaze ukwehla komntwana. Ngaphezu kwalokho, kuvumela omama ukuba bakhululeke kakhudlwana futhi bakwazi ukuphatha ukufinyela ngokuzolile. Uma isetshenziswa eduze nesikhathi esiseduze, inomphumela onenzuzo emlonyeni wesibeletho futhi ingawusiza ukuthi uvuleke ngokushesha.
Okungukuthi: ukuze kube nomphumela ongcono, abanye odokotela basebenzisa amandla aphansi, athunyelwa ezinalitini: lokhu kuyi-electro-acupuncture.
Igesi ehlekayo (noma i-nitrous oxide)
Le ngxube yegesi (uhhafu womoya-mpilo, uhhafu we-nitrous oxide) iyindlela ephephile kumama nengane. Ikhambi lokuphumula langempela, livumela umama ukuthi abone ubuhlungu ngendlela encane kakhulu. Umgomo uhlanganisa ukufaka isifihla-buso ebusweni ngaphambi nje kokufinyela, bese uhogela igesi kukho konke ukufinyela. Lapho lokhu sekuphelile, umama ozozala uyasisusa isifihla-buso. Ukusebenza kahle kufinyelelwa kumasekhondi angu-45, esiqongweni sokufinyela. Akuyona i-anesthetic, ngakho-ke ayikho ingozi yokulala. Noma kunjalo, injabulo ethile ivame ukubonwa, yingakho ibizwa ngokuthi igesi ehlekayo.
Hypnosis
Igama elithi hypnosis livela kwelesiGreki elithi "hypnos", okusho ukuthi "ukulala". Ungathuki, ngeke ulale ubuthongo obukhulu! Umphumela okhiqizwayo uboniswa esimweni esithile sokugxila esivumela umama ukuba "anqanyulwe. ". Umelaphi, ngeziphakamiso noma izithombe, ukusiza ukuthi ugxile ekwehliseni izinhlungu noma ukukhathazeka.
I-hypnosis isebenza kuphela uma ukulungiswa kokuzalwa okuqondile kulandelwe. Akukho ukuthuthukisa ngomzuzu wokugcina!
I-Sophrology
Yethulwa eFrance ngeminyaka yawo-50s, le ndlela emnene esekelwe ekuphumuleni nasekuphefumuleni ichazwa njengesayensi yokuqaphela, ukuvumelana nokuhlakanipha. Umgomo we-sophrology: lawula kangcono umzimba wakho kanye nengqondo yakho sibonga amadigri amathathu okuphumula - ukugxilisa ingqondo, ukuzindla nokuzindla. Kuhlanganisa kokubili ukufunda kwamasu ukuze ubone ngeso lengqondo izigaba ezahlukene zokubeletha nokulawula ukuphefumula. Ngaphezu kwalokho, kunezivivinyo zokuphefumula ezivumela umama ozozalwa ukuba azidedele ngesikhathi sokufinyela futhi alulame phakathi.
isixazululi nkinga yehadiwe nezinsiza
Akusebenzi ngokuqondile ebuhlungu noma ekuphumuleni, kodwa kunciphisa ubude besikhathi sokuzala futhi kusheshise ukuvuleka komlomo wesibeletho. Iphephile kumama, ingasetshenziswa ngokuhambisana nezinye izindlela.