Okuqukethwe
Amaviki angu-39 ekhulelwe: uhlangothi lwengane
Ingane ikala cishe amasentimitha angu-50 ukusuka ekhanda kuye ozwaneni, inesisindo esingamagremu angu-3 ngokwesilinganiso.
Ukuthuthuka kwakhe
Lapho izalwa, kubalulekile ukuthi umntwana abekwe imizuzwana ngokumelene nomama wakhe, esiswini noma esifubeni sakhe. Izinzwa zomntwana osanda kuzalwa ziyavuswa: uzwa futhi ubona kancane, kodwa ngaphezu kwakho konke unomuzwa othuthuke kakhulu wokuhogela ovumela ukuthi abone unina phakathi kwabantu abaningana. Kungenxa yalo mqondo wokuhogela ukuthi uzohamba ngokuzenzakalelayo aye ngasebeleni uma enikezwa isikhathi (ngokujwayelekile, phakathi namahora amabili alandela ukuzalwa kwakhe). Uphinde abe nokuthinta okuthuthuke kahle ngoba, esiswini sethu, wayehlale ezwa udonga lwesibeletho ngokumelene naye. Manje njengoba esemoyeni ovulekile, kubalulekile ukuba azizwe "equkethwe", ezingalweni zethu isibonelo, noma ku-bassinet.
Amasonto angama-39 ekhulelwe: uhlangothi lukamama
Uma ukulethwa kungenzeki kuleli sonto, kunengozi yokuthi "idlulelwe yisikhathi". Khona-ke i-placenta ingase ingasakwazi ukondla ingane yethu. Ngakho-ke kubekwa ukuqapha okuseduze, kanye nezikhathi zokuqapha njalo ukuze kuqinisekiswe inhlalakahle yengane. Ithimba lezokwelapha lingase futhi likhethe ukunxenxa imihelo. Umbelethisi noma udokotela cishe uzophakamisa i-amnioscopy. Lesi senzo sihlanganisa ukubheka ngokusobala, ezingeni lentamo, isikhwama samanzi, nokuhlola ukuthi uketshezi lwe-amniotic lucacile yini. Kuleli gama, uma ingane ihamba kancane, kungcono ukubonisana.
Ithiphu
Le emuva ekhaya uyalungisa. Sicela ewadini yababelethayo uhla lwababelethisi abakhulu esingabathinta kanye ekhaya, ngemva kokufika kwengane yethu. Ezinsukwini ezilandela ukubuya kwethu, singase sidinge iseluleko, ukwesekwa, futhi ngezinye izikhathi ngisho nomuntu onekhono esingabuza kuye yonke imibuzo yethu (mayelana nokulahlekelwa igazi lakho, izibazi ezingaba khona ze-c-section noma i-episiotomy…).
Imemo encane
Ewodini lababelethayo, sizama ukuphumula ngangokunokwenzeka, lokho kubalulekile. Kufanele sibuyise amandla ngaphambi kokuqhubeka nokuvakasha komndeni. Uma kunesidingo, asinqeni ukuwahlehlisa.