Inkulumo yevidiyo kaNatalia Nefyodova "Izinzuzo zokudla imifino - umbono wesayensi wesazi sokudla"

U-Natalya Nefyodova, isazi sezokudla, isazi sokusebenza kwengqondo, isazi semithi, uchwepheshe oholayo wohlelo lwe-BODYCAMP, wafunda futhi wasebenza eCanada. Emhlanganweni, uthe ku-dietology yangaphandle, i-vegetarianism kanye ne-veganism ibhekwa njengento evamile, umbuzo wokuthi ngabe imifino iwusizo noma iyingozi ayizange iphakanyiswe isikhathi eside.

Kodwa izazi zokudla okunomsoco zaseCanada nezaseMelika ziye zathuthukisa izincomo ezikhethekile kulabo abalandela ukudla kwemifino kwamazinga ahlukene okuqina - okufanele ukunake lapho uhlela ukudla kwakho. U-Natalia wabelane ngalolu lwazi emhlanganweni.

Ezinye zezincomo ezinikezwe uNatalia zihluke kakhulu kulokho esikuthola ezincwadini ezidumile naku-inthanethi.

Sikumema ukuthi ubukele ividiyo yenkulumo.

shiya impendulo