Izithako: isaladi yommbila, isaladi yeFrize, isaladi ye-radichio (ungaba nanoma yimaphi amaqabunga esaladi ngokunambitha kwakho), utamatisi ama-2, ama-avocados angu-2 (ovuthiwe !!!) isipuni se-sesame, usawoti, amafutha omnqumo.
Ukulungiselela:
Gweba imifino nolethisi, ukuhlanganise endishini enkulu yesaladi, engeza amahlumela kabhontshisi we-mung, imbewu yesesame, usawoti kanye nenkathi ngamafutha omnqumo ukuze ukunambitha. Ukwatapheya ovuthiwe unamafutha impela, ngakho ngezinye izikhathi ngidla isaladi ngaphandle kwamafutha omnqumo.
Ungathola izindlela zokupheka ezengeziwe zamasaladi amnandi futhi anempilo lapha.