Sekusele izinsuku ezimbalwa, futhi uhlezi emsebenzini ucabange ngakho kuphela. Ama-suitcase aqoqwe futhi ahlakazwa izikhathi eziningana kakade, izingubo zihambisana nezicathulo, izingubo zokubhukuda kuma-pareos, futhi ucabanga ukuthi ungakhohlwa kanjani okuthile. Ithimba labahleli boSuku Lowesifazane likhethe izinqubo ezingu-10 zezimonyo eziyinhloko okudingeka zenziwe ngaphambi kweholide.
Ngaphambi kokuya eholidini, akufanele ucabange kuphela ngekhabethe lakho, kodwa futhi ngokungadingeki wenze izinqubo zezimonyo phesheya, ngokusheshisa ukukhetha i-salon yokuqala ebiza kangaka ohlangana nayo. Cishe zonke izinqubo zokulungiselela zingenziwa ekhaya, futhi ngeke zibiza.
Ikhanda lezinwele eliphelele, i-manicure, ukususwa kwezinwele kanye nesikhumba esimanzi kuzothuthukisa ngokuphawulekayo isimo sakho sengqondo futhi kushiye imicabango kuphela ngohambo oluzayo ekhanda lakho.
Inkinga enkulu eqhamuka eholidini yizinwele ezingafunwa. Ikakhulukazi uma kuwulwandle, ikakhulukazi uma i-swimsuit evulekile. Ukususwa kwezinwele ze-laser kufanele kwenziwe emasontweni ambalwa ngaphambi kweholide, kuyilapho i-wax, i-shugaring kanye nama-epilator kufanele isetshenziswe ezinsukwini ezimbalwa ngaphambi kohambo.
Ungakhohlwa ukuthi ukukhishwa kwezinwele udinga ubude bezinwele okungenani u-4 mm, ngakho-ke kuzodingeka ube sesimweni esingakhululekile isonto lonke, kodwa lolu hlobo lokususwa kwezinwele alunakho ukuphikisana. Kodwa ngokuvakashela njalo e-salon, ngemva kwezinyanga eziyisithupha, izinwele zizokhula kancane kancane.
Ngokuchayeka elangeni njalo, isikhumba siyoma futhi sidinga ukugeleza kwamanzi. Omunye wabasizi abangcono kakhulu ekugcineni ibhalansi yamanzi i-hyaluronic acid. Itholakala emikhiqizweni eminingi futhi isetshenziselwa izinqubo ze-salon.
Ukuze uthambisa isikhumba nge-hyaluronic acid, akudingekile ukujova imijovo, ungamane ukhethe umkhiqizo onokuqukethwe kwawo. Amasaluni ane-hyaluronic acid azokwazi ukunikeza i-mesotherapy, i-biorevitalization kanye nama-cocktails amavithamini. Kodwa ngaphambi kwenqubo enjalo, kubalulekile ukubonisana nodokotela.
Ukuze i-tan ilale phansi futhi ingadabuki ngokushesha ngemva kokubuyela ekhaya, isikhumba sidinga inqubo yokuhlanza. Amapeel, ukukhuhla, uhambo oluya endlini yokugezela, i-sauna noma i-spa. Lezi zinqubo zingenziwa kokubili isonto nezinsuku ezimbili ngaphambi kohambo.
Indlela yokwenziwa ekhaya futhi eyonga kakhulu ukugeza ngamafutha, ukushisa isikhumba, ukuhlanza isikhumba nge-scrub, ungenza ngokwakho, futhi usakaze umzimba nge-moisturizer. Isikhumba sizovuselelwa futhi sibe bushelelezi.
Yonke intombazane iphupha ngokufinyelela ebhishi okumangalisayo. Ngeke kwenzeke ukulungisa ngokuphelele isibalo, kodwa ungenza isikhumba sibukeke futhi ususe amasentimitha ambalwa engeziwe. Udinga ukuqala ukusebenza ezindaweni eziyinkinga ezinyangeni ezimbalwa. Kodwa ngisho namaviki ambalwa angabonisa imiphumela emincane.
Ama-wraps, ama-massage akhethekile, ukudla, i-LPG, ukuqina kanye nezinhlobonhlobo zokwelapha ze-salon zingakhethwa ukuze kuzuzwe umphumela. Uma ulinganiselwe ngezimali, uzosizwa i-ejenti ye-anti-cellulite, engatholakala kunoma yiluphi uhlobo lwanoma iyiphi iphakethe, ukubhucungwa ngaleli thuluzi, ukuvivinya umzimba nsuku zonke nokugijima ngokuhambisana nokudla.
Ukudla okulula kakhulu ukudla noma yini ngokulinganisela kuze kube usuku lwe-12, isobho nenyama ebilisiwe noma inhlanzi ngesikhathi sesidlo sasemini, futhi kuze kube ngu-6pm ukuze ube nesidlo sakusihlwa nesaladi elilula noma imifino ebilisiwe. Ungangeza i-kefir enamafutha aphansi kanye nezithelo ezintsha ekudleni okulula.
Uma ungakaze uye kumlungisi wezinwele isikhathi esingaphezu kwezinyanga ezimbili, qiniseka ukuthi uyamvakashela. Ngokubuyekeza ukugunda kwakho kwezinwele noma ukwenza okuthile okusha, okusemfashinini, uzozisindisa ezinkingeni ezingadingekile ekudaleni isitayela ngenkathi usohambweni.
Ungakhohlwa ukuthi uma uhlela uhambo oluya emazweni ashisayo, akukhuthazwa ukudaya izinwele zakho, ngoba elangeni izinwele zizophela futhi ngeke kube khona umkhondo wombala okhethiwe.
Ezinsukwini ezimbalwa, kufanelekile futhi ukuvakashela i-salon yobuhle ukuthambisa izinwele zakho. Ngenxa yokuthi ngesikhathi sokuphumula zivezwa emanzini olwandle kanye nemisebe ye-UV, izinwele zoma, ziqala ukuhlukana futhi zilahlekelwe ukukhanya kwazo.
Ema-salon, ungenza inqubo ye-lamination, ukuqondisa i-keratin, imaski eminingi enomsoco kanye nokwelashwa okukhethekile. Ekhaya, ungenza imaski yokuvuselela nsuku zonke isonto lonke; Kunconywa ukuthenga umkhiqizo okhethekile wokuvikela i-UV, kanye nesifutho sokubuyisela izinwele ukuze usebenzise ngemva kokushona kwelanga.
Ama-manicure nama-pedicure ayingxenye ebalulekile yokulungiselela uhambo lwakho lwasehlobo. Lapha amantombazane ahlukaniswe abe izigaba ezimbili: eyokuqala ifuna ukwenza i-nailart ekhanyayo nemfashini, kanti eyesibili izobuyisela izipikili ezivela ezimbotsheni ezihlala unomphela emanzini anosawoti futhi ikhethe i-manicure yezokwelapha, noma ikhethe ukwenza ngaphandle kokugqoka.
Kunoma yikuphi, i-manicure ne-pedicure idinga ukwenziwa, kungcono ukukhetha ubude obuphakathi ukuze izipikili zingaphuli ngesikhathi esingadingekile. Kubathandi bezingubo ezinemfashini eholidini, inketho engcono kakhulu kungaba ukugqoka nge-gel polish, ijeli noma i-acrylic, ngoba i-polish evamile ingase ingakwazi ukubhekana nokuvakasha njalo echibini nolwandle futhi izomane ihlubuke, okuzoholela ekuphumeni. hamba uye salon yangakini.
Kunoma yikuphi, gcina ifayela le-nail, lingase libe usizo.
Emantombazaneni anezinwele ezimhlophe ahlala esebenzisa ipensela yeshiya futhi engakwazi ngisho nokuya esitolo ngaphandle kwayo, kodwa kuze kube manje ungesabi ukwenza i-tattoo, ukudaya kwamashiya kufanelekile.
Lokhu kuzokuvumela ukuthi ungachithi isikhathi ngokudala izimonyo futhi ungakhathazeki ngokuthi uzophuma olwandle namashiya afiphele. Ungakwazi futhi ukudaya ama-eyelashes akho ngopende okhethekile.
Kwabaningi, ukulungiselela iholide kuthinta izinzwa nokukhathazeka, ikakhulukazi lapho uhambo selulindelwe isikhathi eside. Ngokungangabazeki, izinqubo zokuphumula zizosiza. Kubo, ungaya ku-spa noma isaluni yobuhle ukuze uthole massage.
Ekhaya, itiye le-herbal, i-massage evela kothandekayo kanye nokugeza ngamafutha aphunga kuzosiza. Le mithetho elula izokhulula ukucasuka, ukukhathala futhi ibuyisele ibhalansi yomzwelo.
I-shampoo kanye ne-conditioner. Zitholakala emahhotela, kodwa ngokuvamile azifaneleki uhlobo oluthile lwezinwele, ngakho-ke kufanele uthathe imikhiqizo eqinisekisiwe, ungayisebenzisa ngefomethi yokuhamba, noma uthenge futhi uwathele ezitsheni ezikhethekile.
Ukuvikelwa kwelanga nangemuva kwelanga - izinwele, ubuso nomzimba.
Kungcono ukungasebenzisi izimonyo olwandle noma ukhethe imikhiqizo ekhanyayo - i-tonal fluid, i-mascara kanye ne-lip gloss.
I-moisturizer yobuso nomzimba nayo izodingeka eholidini.