Ngokwezibalo ezisemthethweni, bangu-40000 abantu baseBrithani abafa ngaphambi kwesikhathi minyaka yonke ngenxa yamazinga aphezulu kasawoti namafutha ekudleni kwabo.
INational Institutes of Health ithi “ukudla okungenamsoco kubangela umonakalo ongenakulungiseka empilweni yesizwe.”
Ngokokuqala ngqa, kushicilelwe isiqondiso esiyisisekelo esisemthethweni ukuvimbela “inani elikhulu lokufa ngaphambi kwesikhathi” ezifweni ezifana nesifo senhliziyo ezixhunywe nokudla okuphekiwe nokudla okugayiwe.
Idinga izinguquko ezinqala ekukhiqizweni kokudla ezingeni lenqubomgomo yomphakathi eklanyelwe ukugqugquzela izinguquko zendlela yokuphila, kanye nokunciphisa kakhulu inani likasawoti kanye namafutha agcwele asetshenziswa ezweni lonke.
Ithi amafutha okwenziwa anobuthi aziwa ngokuthi ama-trans, angenawo umsoco futhi axhunyaniswa nesifo senhliziyo, kufanele avinjelwe. Le nhlangano ithi ongqongqoshe kufanele bacabangele ukwethula imithetho efanele uma abakhiqizi bokudla behluleka ukwenza imikhiqizo yabo ibe nempilo.
Iphinde ithi iqoqe bonke ubufakazi obutholakalayo ukukhombisa ukuxhumana phakathi kokudla okungenampilo nezinkinga zempilo, ngokwengxenye ekuphenduleni ukukhathazeka okukhulayo mayelana nokukhuluphala okukhulayo e-UK, ikakhulukazi phakathi kwezingane.
Kuphinde kugcizelelwe ukuthi abantu ababalelwa ezigidini ezinhlanu kuleli baphethwe yizifo zenhliziyo. Izimo, ezihlanganisa isifo senhliziyo, isifo senhliziyo nesifo sohlangothi, zibangela ukufa kwabantu abangu-150 ngonyaka. Ngaphezu kwalokho, i-000 yalokhu kufa ibingavinjelwa ukube bekuqalwa izindlela ezifanele.
Umhlahlandlela, ogunyazwe uMnyango Wezempilo, nawo uncoma:
• Ukudla okunosawoti omncane, okunamafutha amancane kufanele kudayiswe ishibhile kunozakwabo abangenampilo, ngoxhaso lapho kudingeka khona.
• Ukukhangiswa kokudla okungenampilo kufanele kuvalwe ngaphambi kwehora lesishiyagalolunye ebusuku futhi kufanele kusetshenziswe imithetho yokukhawulela isibalo sezitolo zokudla okusheshayo, ikakhulukazi eduze nezikole.
• I-Common Agricultural Policy kufanele inake kakhulu impilo yabantu, inikeze izinzuzo kubalimi abakhiqiza ukudla okunempilo.
• Amalebula okudla afanelekile kufanele ashaywe umthetho, nakuba iPhalamende LaseYurophu lisanda kuvota ngokumelene nakho.
• Ohulumeni basekhaya kufanele bakhuthaze ukuhamba ngezinyawo nokuhamba ngamabhayisikili, futhi imboni yezokudla kufanele iqinisekise ukuthi ukudla okunempilo kuyatholakala.
• Zonke izinhlelo zokunxenxa okwenziwa yizinhlaka zikahulumeni mayelana nentshisekelo yemboni yokudla neziphuzo kumele zidalulwe ngokugcwele.
USolwazi Clim MacPherson, uSihlalo weQembu Lokuthuthukiswa kanye noSolwazi we-Epidemiology eNyuvesi yase-Oxford, uthe: “Uma kukhulunywa ngokudla, sifuna ukukhetha okunempilo kube ukukhetha okulula. Sifuna futhi ukukhetha okunempilo ukuthi kungabizi kakhulu futhi kukhange kakhulu. ”
“Kalula nje, lesi siqondiso singasiza uhulumeni kanye nemboni yezokudla ukuthi bathathe isinyathelo ukuvimbela inqwaba yokufa ngaphambi kwesikhathi okubangelwa isifo senhliziyo nemithambo yegazi. Umuntu ojwayelekile e-UK udla ngaphezu kwamagremu ayisishiyagalombili kasawoti ngosuku. Umzimba udinga igremu elilodwa kuphela ukuze usebenze kahle. Okuhlosiwe sekubekiwe ukuthi kuncishiswe usawoti odla amagremu ayisithupha ngo-2015 kanye namagremu amathathu ngo-2050,” kusho lesi sincomo.
Isincomo saphawula ukuthi izingane kufanele zidle usawoti omncane kakhulu kunabantu abadala, futhi njengoba usawoti omningi ekudleni uvela ekudleni okuphekiwe njengesinkwa, i-oatmeal, inyama kanye nemikhiqizo kashizi, abakhiqizi kufanele babambe iqhaza elibalulekile ekunciphiseni usawoti emikhiqizweni. .
Le nhlangano ithi iningi labathengi ngeke liwubone umehluko ekunambithekeni kwawo uma usawoti uncipha ngo-5-10% ngonyaka ngenxa yokuthi ukunambitheka kwawo kuzoshintsha.
USolwazi uMike Kelly wengeze ngokuthi: “Akukhona ukuthi ngeluleka abantu ukuthi bakhethe isaladi kunama-chips, nginesiqiniseko sokuthi sonke siyathanda ukudla ama-chips ngezinye izikhathi, kodwa ukuthi ama-chips kufanele abe nempilo ngangokunokwenzeka. Lokhu kusho ukuthi kudingeka siqhubeke sehlise inani likasawoti, amafutha e-trans namafutha agcwele ekudleni esikudla nsuku zonke.”
UBetty McBride, umqondisi wenqubomgomo nezokuxhumana eBritish Heart Foundation, wathi: “Ukwakha indawo lapho ukukhetha okunempilo kungenziwa kalula kubalulekile. Uhulumeni, ukunakekelwa kwezempilo, izimboni kanye nabantu ngabanye baneqhaza okufanele balibambe. Kudingeka sibone ukuthi imboni ithatha izinyathelo ezinqala zokunciphisa inani lamafutha agcwele ekudleni. Ukunciphisa ukudla okunamafutha kuzoba nomthelela omkhulu empilweni yenhliziyo.
USolwazi Sir Ian Gilmour, uMongameli weRoyal College of Physicians, wanezela: “Ibhodi selifinyelele esinqumweni salo sokugcina, ngakho kufanele sishintshe ngokuphelele indlela yethu yokubhekana nalo mbulali ocashile owesabekayo.”
Nakuba isiqondiso samukelwe ochwepheshe bezempilo, izimboni zokudla neziphuzo zandisa kuphela usawoti namafutha emikhiqizo yazo.
UJulian Hunt, umqondisi wezokuxhumana we-Food and Drink Federation, wathi: “Siyamangala ukuthi kusetshenziswa isikhathi nemali kwakhiwa iziqondiso ezinjengalezi ezibonakala zingahambisani neqiniso lalokho obekwenzeka eminyakeni edlule.”