I-Trypophobia

I-Trypophobia

I-Trypophobia i-phobia eyaziwa kancane kodwa evamile. Lokhu kwesaba okuthukile nokungenangqondo kwezimbobo ezincane kungelashwa ngokwelashwa kokuziphatha. 

I-Trypophobia, kuyini?

Incazelo

I-Trypophobia iyi-phobia yazo zonke izimo zejiyomethri ezihlukanisiwe (eziyisiyingi noma eziyisiyingi, izimbobo), njengalokho okungabonwa ekhekhebeni lezinyosi, kugwebu lwe-shampoo, ocezwini lukashizi waseSwitzerland ...

Igama elithi trypophobia livela kwelesiGreki elithi trupe, hole kanye ne-phobos, ukwesaba. “Kuyi-phobia” esanda kukhonjwa ngaphandle kokuhlukaniswa ngokusemthethweni njenge-phobia (ukwesaba okukhulu nokungenangqondo okuhambisana nokundiza). Ngempela yachazwa okokuqala ngo-2005. Izothinta abantu abaningi. 

Izimbangela

Abacwaningi babona kule phobia ukuthi kungenzeka ifa le-flight reflex ebhaliswe ku-nervous reflexes yokhokho bethu phambi kwamaqembu emibuthano ekhumbula imidwebo yesikhumba sezilwane eziyingozi (inyoka, ingwane enobuthi…).

Abanye ososayensi bachaza lokhu kwesaba ngokuthi izimo zejiyomethri ezisondelene kakhulu zivusa izimpawu zezifo ezithathelwanayo noma ze-parasitic (i-smallpox, isimungumungwane, i-typhus, utwayi, njll.) noma ukubola.

Kuzo zombili izimo, i-trypophobia izoxhunyaniswa nendlela yokuzivikela eguqukayo (ukubona futhi ngenxa yalokho ukubalekela izilwane eziyingozi noma abantu abagulayo). 

kwesifo 

Ukuxilongwa kwe-tryphobia kungokwezokwelapha nakuba kungaziwa ngokusemthethweni njenge-phobia. I-phobia ihlangabezana nemibandela ethile yokuxilonga. Uchwepheshe wezempilo okuboniswane naye angakwazi ukusungula uhlu lwezimo noma izinto emsuka we-phobia (lapha kulesi simo izimo zejometri eziseduze kakhulu ezihlanganisa izimbobo, imizwa ehambisanayo, ukuziphatha ngokomzimba, khona-ke unesithakazelo ezimpawu. zisekelwe kuhlu lwemibuzo oluthize oluhlola ubukhona kanye nokuqina kwama-phobias aziwayo. 

Abantu abathintekayo 

I-Trypophobia kuthiwa ithinta abantu abaningi. Ngokocwaningo olwenziwa abacwaningi baseNyuvesi yase-Essex eNgilandi, u-11% wabesilisa kanye no-18% wabesifazane abathintekayo. Kunamaqembu e-Facebook anezinkulungwane zabantu axoxa ngale phobia. 

Izici zengozi 

Kuncane okwaziwayo ngezici eziyingozi ze-trypophobia. Ezinye izifundo zenze ukuxhumana phakathi kwe-trypophobia nokuphazamiseka kokudangala noma phakathi kwe-tryphobia nokukhathazeka komphakathi. Abantu abanalezi zinkinga kungenzeka ukuthi babe ne-trypophobia.

Izimpawu ze-trypophobia

Izimpawu ze-trypophobia zivamile kwamanye ama-phobias.

Uvalo novalo olungenangqondo ebusweni bento okukhulunywa ngayo 

Abantu abane-trypophobia bazizwa benokwesaba okunamandla noma ukukhathazeka lapho bebona isipontshi, amakhorali, amabhamuza ensipho ...

Lokhu kwesaba kuyaphikelela futhi kubangelwa ukulindela into ye-phobic (lapho umuntu azi ukuthi uzobhekana nayo). Umuntu ohlushwa i-phobia ethize efana ne-trypophobia uyazi futhi imvelo engenangqondo yokwesaba kwakhe futhi uhlushwa yikho. 

Izimpendulo zokukhathazeka

Lapho ebhekene nezimbobo, umuntu ophethwe i-trypophobia angaba nokuphazamiseka okuningi: ukushaya kwenhliziyo okusheshayo, ukuzwa ukuphelelwa umoya, isicanucanu, ukujuluka, amakhaza noma ukushisa, ukundindizela, isiyezi ... Kwezinye izimo, ukwesaba kungabangela ukuhlaselwa uvalo lwangempela. 

I-phobia ibonakala ngokugwema into noma isimo esibangela i-phobia. 

Wenza konke ukugwema ukuzithola uphambi kwento (lapha izimbobo) lapho kuvela khona i-phobia yakho. 

 

 

Ukwelashwa kwe-trypophobia

Njengamanye ama-phobias, i-trypophobia iphathwa ngokulandela ukwelashwa kokuziphatha kwengqondo. Lolu hlelo lokwelapha luhlose ukukuvezela ukuthi yini ebangela ukuthi ube ne-phobia, usuka kude futhi usesimweni esiqinisekisayo bese usondela eduze ukuze wenze ukwesaba kuphele. Iqiniso lokubhekana nento ye-phobogenic ngendlela evamile futhi eqhubekayo kunokuba igweme yenza kube nokwenzeka ukwenza ukwesaba kuphele. 

I-Psychoanalysis nayo ingasebenza

Imithi yokuphazamiseka kokukhathazeka inganqunywa, kodwa ayisona isisombululo ngokwazo. Bakwenza kube nokwenzeka ukubhekana nezimpawu ze-phobic eziqine kakhulu. 

I-Phobia, ukwelashwa kwemvelo 

Amafutha abalulekile anezakhiwo zokupholisa neziphumuzayo angasiza ekuvimbeleni amakhambi okukhathazeka. Ungasebenzisa isibonelo nge-cutaneous noma indlela yokuphunga amafutha abalulekile ewolintshi amnandi, i-neroli, i-bigarade encane yokusanhlamvu. 

Vimbela i-trypophobia?

Akunakwenzeka ukuvimbela i-phobia. Ukuvimbela kuphela ukugwema ukwesaba okukhulu nezimpawu ukugwema into ye-phobia.

Ngakolunye uhlangothi, kubalulekile ukuthi ukwazi ukuthola usizo ngokushesha nje lapho izimpawu ze-phobia zivela ngoba, uma zingelashwa, zingakhubaza. 

shiya impendulo