Kuyaphawuleka ukuthi ama-stretch marks awayona ingozi empilweni. Angase angathandwa ngenxa yezizathu zobuhle kuphela, ngakho-ke kukuwe ukuthi uwasuse noma cha. Abesifazane abakhulelwe, kanye nentsha ngesikhathi sokuthomba kanye nabantu abehlayo noma abakhuluphalayo, basengozini enkulu yokuba nezibazi. Ngokuvamile, ama-stretch marks avela esiswini, kodwa angabonakala emathangeni, ezinqeni, esifubeni, ngisho nasemahlombe.
Abesifazane ikakhulukazi abathandi izibazi esikhumbeni, ngoba ngenxa yabo balahlekelwa ukuzethemba futhi ngezinye izikhathi baze bazizwe benamahloni ukuya ogwini. Ngenhlanhla, kunezindlela zemvelo zokunciphisa ama-stretch marks.
Ibhotela le-Kastorovoe
I-Castor oil iyasiza ekwelapheni izinkinga eziningi zesikhumba njengemibimbi, amabala, ukuqubuka nezinduna, kodwa ingasetshenziswa futhi ukuqeda ama-stretch marks. Faka inani elincane lamafutha e-castor ezindaweni eziyinkinga zesikhumba bese uhlikihla indawo ngokunyakaza okuyisiyingi imizuzu engu-5-10. Bese ugoqa indawo ngendwangu kakotini, uhlale noma ulale, bese ubeka ibhodlela lamanzi ashisayo noma i-pad yokufudumeza endaweni okungenani isigamu sehora. Yenza le nqubo okungenani zonke ezinye izinsuku (noma zonke izinsuku). Uzoqaphela umphumela ngenyanga.
Aloe vera
I-Aloe vera isitshalo esimangalisayo esaziwa ngokuphulukisa kanye nezindawo ezipholile. Ukunciphisa ama-stretch marks, thatha ijeli ye-aloe vera bese uyigcoba endaweni ethintekile yesikhumba. Shiya imizuzu engu-15, hlambulula ngamanzi afudumele. Enye inketho ukwenza ingxube engu-¼ yenkomishi yejeli yenhlaba, amaphilisi angu-10 kavithamini E, namakhepsuli kavithamini A angu-5. Gcoba ingxube bese ushiya kuze kube yilapho umunca ngokuphelele nsuku zonke.
Ijusi kalamula
Enye indlela elula futhi ethengekayo yokunciphisa ama-stretch marks ijusi kalamula. Cindezela ijusi kusuka kuhhafu noma i-lemon yonke, ngokushesha uyisebenzise kuma-stretch marks ngokunyakaza okuyindilinga. Shiya okungenani imizuzu engu-10 ukuze ungene esikhumbeni, bese ugeza ngamanzi afudumele. Ijusi yelamula ingaxutshwa nejusi yekhukhamba futhi isetshenziswe esikhumbeni esithintekile ngendlela efanayo.
Sugar
Ushukela omhlophe ovame kakhulu ungenye yezindlela zokwelapha ezingcono kakhulu zemvelo zokuqeda ama-stretch marks, njengoba ukhipha isikhumba kahle. Xuba isipuni sikashukela granulated namafutha ama-alimondi amancane namaconsi ambalwa kalamula. Hlanganisa kahle futhi usebenzise ingxube kuma-stretch marks. Gcoba ngobumnene ezindaweni ezinenkinga imizuzu embalwa ngaphambi kokugeza. Yenza lokhu nsuku zonke inyanga yonke futhi uzobona ukuncipha nokushintsha umbala kwama-stretch marks.
Ijusi yamazambane
Amavithamini namaminerali atholakala emazambane akhuthaza ukukhula nokulungiswa kwamangqamuzana esikhumba. Futhi lokhu yikho kanye esikudingayo! Sika amazambane abe yizicucu eziqinile, thatha enye yazo bese uyigcoba endaweni yenkinga imizuzu embalwa. Qinisekisa ukuthi isitashi sivala indawo oyifunayo yesikhumba. Vumela ijusi yome ngokuphelele esikhumbeni sakho bese usigeza ngamanzi afudumele.
i-alfalfa (Medicago sativa)
Amaqabunga e-alfalfa aqukethe ama-amino acid ayisishiyagalombili abalulekile esikhumbeni. Acebile futhi ngamaprotheni namavithamini E no-K, asiza ukondla isikhumba. Gaya amaqabunga e-alfalfa bese uxuba namaconsi ambalwa kawoyela we-chamomile, sebenzisa unamathisele ovela endaweni ethintekile yomzimba. Ukuthuthukiswa kungabonakala uma ukwenza lokhu izikhathi eziningana ngosuku amasonto amabili kuya kwamathathu.
ibhotela likakhokho
Ibhotela le-cocoa liyi-moisturizer enhle yemvelo esondla isikhumba futhi inciphise ama-stretch marks. Ligcobe endaweni ethintekile okungenani kabili ngosuku izinyanga ezimbalwa. Enye indlela ukwenza ingxube yebhotela likakhokho, isipuni samafutha egciwane likakolweni, amathisipuni amabili engcina yezinyosi, isipuni samafutha amabhilikosi, nethisipuni likavithamini E. Shisisa le ngxube kuze kuncibilike ingcina yezinyosi. Faka isicelo esikhumbeni izikhathi ezimbili kuya kwezintathu ngosuku. Gcina ingxube esiqandisini.
Amafutha e-Olive
Amafutha omnqumo aqukethe izakhi eziningi kanye nama-antioxidants alwa nezinkinga ezihlukahlukene zesikhumba, kuhlanganise nama-stretch marks. Gcoba amafutha acindezelwe kancane afudumele endaweni yama-stretch marks. Shiya isigamu sehora ukuvumela isikhumba ukuba sibambe amavithamini A, D no-E. Ungakwazi futhi ukuxuba amafutha noviniga namanzi futhi usebenzise ingxube njengokhilimu wasebusuku. Kuzosiza ukugcina isikhumba simanzi futhi siphumule.
Water
Umzimba wakho kufanele ube namanzi amaningi. Amanzi azosiza ukubuyisela ukunwebeka kwesikhumba, futhi imikhiqizo oyisebenzisayo ukunciphisa ama-stretch marks izosebenza ngempela. Phuza izingilazi zamanzi eziyi-8 kuya kweziyi-10 ngosuku. Zama ukugwema ikhofi, itiye nesoda.
Ekaterina Romanova