I-Transcendental Meditation iyindlela yokuzindla eyingxenye yesiko lamaVeda. Yasungulwa ngo-1958 nguMaharishi Mahesh Yogi, inkosi yaseNdiya yokomoya. Waqala ngokubona ukuthi ukuhlupheka kugcwele yonke indawo emphakathini wethu nokuthi imizwa engemihle enjengokucindezeleka nokukhathazeka yanda. Lokhu kubuka kwamholela ekubeni athuthukise indlela yokuzindla yokulwa nemizwa engemihle: ukuzindla okudlulele.

Ukuzindla kwe-Transcendental kusekelwe embonweni wokuthi ingqondo izodonseleka enjabulweni ngokwemvelo, nokuthi ingayithola ngokuthula nokuphumula kwengqondo okuvunyelwe umkhuba wokuzindla okudlulele. Ngakho-ke umgomo wokuzindla okudlulele ukuzuza ukweqa, okubonisa isimo lapho ingqondo iba nokuzola okujulile ngaphandle komzamo. Kungenxa yokuphindaphinda kwe-mantra ukuthi umuntu ngamunye angafinyelela lesi simo. Ekuqaleni, i-mantra iwuhlobo lokukhuluma okungcwele okungaba nomphumela wokuvikela.

 Ekugcineni, ukuzindla okudlulele kungavumela noma yimuphi umuntu ukuba afinyelele izinsiza ezingasetshenzisiwe ezihlobene nobuhlakani, ukusungula izinto, injabulo namandla.

Inqubo yokuzindla kwe-transcendental ilula kakhulu: umuntu kufanele ahlale phansi, avale amehlo akhe futhi aphinde i-mantra ekhanda lakhe. Njengoba amaseshini eqhubeka, lokhu kwenzeka cishe ngokuzenzakalelayo futhi ngokuzenzakalelayo. Ngokungafani nezinye izindlela zokuzindla, ukuzindla kwe-transcendental akuncikile ekugxiliseni ingqondo, ekuboneni ngeso lengqondo noma ekucabangeni. Akudingi noma yimuphi umzamo noma ukulindela.

Amazwi asetshenziswayo yimisindo, amagama noma ibinzana elingenayo incazelo yawo siqu. Zenzelwe ukuvimbela ukwenzeka kwemicabango ephazamisayo ngoba ithatha ukunaka komuntu wonke. Lokhu kuvumela ingqondo nomzimba ukuthi kube sesimweni sokuzola okukhulu, okuvumelana nesimo sentokozo kanye nokweqa. Ngokuvamile kwenziwa kabili ngosuku, isikhathi ngasinye sithatha imizuzu engama-20.

Ngawo-1980s, Ukuzindla kwe-Transcendental kwaqala ukukhathaza abantu abathile nezinhlangano ngenxa yesimo sayo esibhekwa njengehlelo kanye nokubamba othisha be-Transcendental Meditation abanayo phezu kwabafundi babo. Le ndlela yokuzindla iwumsuka wemibono eminingi engaqondakali kanye ne-eccentric.

Ngo-1992, yaze yazala iqembu lezombangazwe elibizwa ngokuthi “i-Natural Law Party” (PLN), elalithi umkhuba “wokundiza nge-yogic” wawuxazulula izinkinga ezithile zomphakathi. Indiza ye-Yogic umkhuba wokuzindla lapho umuntu ebekwe endaweni ye-lotus futhi agxumele phambili. Uma kwenziwa amaqembu, indiza ye-yogic, ngokusho kwabo, ingaba nekhono lokubuyisela “ukuhambisana nemithetho yemvelo” kanye “nokwenza ukwazi okuhlangene kusebenze”, okungaholela ekwehleni kokuntuleka kwemisebenzi nobuhlongandlebe. .

Ikhomishana yophenyo ngamahlelo enziwa yiSishayamthetho Sikazwelonke eyabhaliswa ngo-1995 yaqoka ukuzindla okudlulele njengeqembu lasempumalanga elinendikimba ethi “uguquko lomuntu siqu”. Abanye othisha bokuzindla okudlulele baye banikela ngokufundisa abafundi babo ukundiza noma ukungabonakali, ngemali ethile. Ngaphezu kwalokho, ukuqeqeshwa okuhlinzekwa yile nhlangano kuxhaswe ngeminikelo evela kubalandeli kanye nezinhlangano ezihlukahlukene zezwe.