Izinhlelo zokusebenza ezingcono kakhulu zamahhala zokubala amakhalori ku-Android ne-iOS

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Izinhlelo zokusebenza zokubala amakhalori ku-Android naku-iOS
Izinhlelo zokusebenza zokubala amakhalori ku-Android
Izinhlelo zokusebenza ze-iOS (iPhone)
- I-Counter DiaLife

Uma uthathe isinqumo sokubandakanyeka ngokungathí sina ezibalweni zabo, ukuze umile futhi unciphise isisindo, khona-ke ukubalwa kwekhalori kuyindlela ekahle yokufeza le nhloso. Ukudla okunomsoco ngokushoda kwekhalori okuncane kuzokusiza ukuthi unciphise isisindo ngendlela efanele, ngokuyikho futhi okubaluleke kakhulu ngokuphepha.

Sikunikeza izinhlelo zokusebenza eziphezulu zamahhala zokubala amakhalori ku-Android ne-iOS. Ukusebenzisa uhlelo lokusebenza kumakhalekhukhwini uhlale unedayari yokudla futhi uzokwazi ukwenza imikhiqizo ngisho nangaphandle kwekhaya. Ezinye izinhlelo azidingi nokutholakala kwe-inthanethi ukuze uthole uhlu oluphelele lwemikhiqizo.

Ungabala kanjani ama-CALORIES

Zonke izinhlelo zokusebenza zeselula zokubala ikhalori zinakho izici ezilandelayo:

ukubalwa ngakunye kokudla kwansuku zonke kwama-calories
ukudla kwekhalori
amaprotheni esiphikisayo, ama-carbohydrate namafutha
lungisa uhlu lwemikhiqizo enawo wonke ama-macros
kungenzeka ukungeza umsebenzi womzimba
uhlu olulungele lomsebenzi osisekelo womzimba ngokusetshenziswa kwekhalori
ukulandelela izinguquko ngevolumu nesisindo
ukubalwa kwamanzi owaphuzayo
amashadi alula futhi enembile azokusiza ukuthi ulungise amandla kagesi

Kodwa-ke, nesici esifanayo kulezi zinhlelo senziwa ngezindlela ezihluke kakhulu. Izinhlelo zokusebenza zokubala amakhalori akuzona nje ukuklanywa nokusetshenziswa kuphela, kodwa futhi nemininingwane egciniwe yomkhiqizo, umsebenzi wezinketho, imisebenzi eyengeziwe.

Izinhlelo zokusebenza zokubala amakhalori ku-Android naku-iOS

Okubalwe ngezansi kunezinhlelo zokusebenza zokubala amakhalori aklanyelwe kuzo zombili izinhlelo zokusebenza: i-Android ne-iOS (i-iPhone). Ukulanda ku-Play Market naku-AppStore izixhumanisi zinikezwe ngezansi. Izinhlelo zokusebenza zikhululekile, kepha ezinye zazo zingaxhunywa ku-akhawunti ekhokhelwayo ye-premium enezici ezingeziwe. Kodwa-ke, ngisho nenguqulo eyisisekelo kaningi eyanele ukwenza ngempumelelo izibalo ze-KBZHU. Isilinganiso esimaphakathi nenombolo yokulandwa kwezinhlelo zokusebenza kwethulwa ngokususelwa kudatha evela ku-Play Market.

I-Counter My FitnessPal

Isikhundla esiphambili ohlwini lwezinhlelo zokusebenza ezithandwa kakhulu ngokubalwa kwekhalori ngokuzethemba kuthatha i-My FitnessPal. Ngokusho konjiniyela, uhlelo lune i-database enkulu kunazo zonke (izinto ezingaphezu kwezigidi eziyisithupha), igcwaliswa nsuku zonke. Isicelo sihlanganisa isethi ephelele yezici: dala inani elingenamkhawulo lokudla kwakho, izibalo ezisebenzisekayo nemibiko mayelana namandla wesisindo, isithwebuli sebhakhodi, izibalo zezakhamzimba ezinkulu, kufaka phakathi amaprotheni, amafutha, ama-carbohydrate, ushukela, i-fiber ne-cholesterol.

In isicelo ukubala kilojoule My FitnessPal futhi inikeza ukuqeqeshwa elula ukusebenza. Okokuqala, yikhono lokwenza inombolo engenamkhawulo yokuzivocavoca ngokwezifiso. Okwesibili, ungafaka izibalo zomuntu siqu njenge-cardio, ngakho-ke ukuqeqeshwa kwamandla, kufaka phakathi amasethi, ukuphindaphinda nesisindo sokuphindaphinda. Ukufinyelela kuhlu lokudla nokuvivinya umzimba kudinga i-Intanethi.

Elinye iphuzu elihle i-My FitnessPal ukuvumelanisa okugcwele newebhusayithi: ungangena ngemvume kusuka kwikhompyutha yakho nakwifoni. Uhlelo lokusebenza lumahhala, kepha ezinye izici ezithuthukile zitholakala kuphela ekubhaliseni okukhokhelwayo. Kwabasebenzisi bama-minus nabo bakhomba ekungenzeki kokuvumelanisa nge-tracker ehlukile yokuqina.

Isilinganiselwa esijwayelekile: 4.6
Inani lokulandiwe: ~ 50 million
Landa ku-Play Market
Landa ku-AppStore

Imfihlo Yokuphikisana Namafutha

Imfihlo yamafutha uhlelo lokusebenza lwamahhala ngokuphelele lokubala amakhalori ngaphandle kwama-akhawunti we-premium, okubhaliselwe, nokukhangisa. Enye yezinzuzo eziphambili zohlelo isikhombimsebenzisi esihle, esifushane nesifundisayo. I-Fat Secret inesisekelo esihle somkhiqizo (okuhlanganisa ukufaka ikhodi yebha yemikhiqizo), ehlukaniswe izigaba: Ukudla, uchungechunge lokudla, izinhlobo ezidumile, izitolo ezinkulu. Ngaphezu kwama-macros ajwayelekile ahlinzeka ngolwazi ngenani likashukela, i-sodium, i-cholesterol, i-fiber. Kukhona nokuzivocavoca okulula kwedayari ukuqapha ama-calories ashisiwe.

Enye yezinto ezithakazelisayo zifaka ukuqashelwa kwesithombe: thatha izithombe zokudla nezokudla bese ugcina idayari ezithombeni. Phakathi kokuphazamiseka abasebenzisi babika inani elinganele lokudla (Isidlo sasekuseni, isidlo sasemini, isidlo sakusihlwa, ukudla okulula), kanye nezindlela zokupheka ezingalungile ngaphandle kokukwazi ukucacisa izingxenye ezithile. Kukhona isigaba sokulawula isisindo, kodwa ukulawula ivolumu, ngeshwa, cha.

Isilinganiselwa esijwayelekile: 4,4
Inani lokulandiwe: ~ 10 million
Landa ku-Play Market
Landa ku-AppStore

I-Counter Lifesum

I-Lifesum olunye uhlelo lokusebenza oludumile kakhulu lokubala ikhalori, okuyi izokujabulisa ngomklamo wayo okhangayo. Ohlelweni i-database enkulu yokudla, amandla wokungeza izindlela zokupheka ezinezinkomba kanye nedivayisi yokufunda ama-barcode. ILifesum ibuye ikhumbule ukuthi yikuphi ukudla okudlile, futhi lokhu kwenza lula ukulawula amandla. Isicelo sihlanganisa uhlelo oluhle lwezikhumbuzi mayelana nesisindo sansuku zonke, ukudla namanzi okuphuza.

Uhlelo lumahhala, kodwa ungathenga i-akhawunti ye-premium uzothola ukufinyelela olwazini olwengeziwe ngemikhiqizo (i-fiber, ushukela, i-cholesterol, i-sodium, i-potassium), ucabangela umthamo womzimba kanye nephesenti lamafutha omzimba, imikhiqizo yokulinganisa. Kunguqulo yamahhala lesi sici asitholakali. Kodwa kunesisekelo esihle sokuzivocavoca umzimba, okuhlanganisa ukuqeqeshwa kweqembu okuhlala kudumile.

Isilinganiselwa esijwayelekile: 4.3
Inani lokulandiwe: ~ 5 million
Landa ku-Play Market
Landa ku-AppStore

Ikhalori counter YAZIO

I-YAZIO ifakiwe kuzinhlelo zokusebenza eziphezulu ezithandwa kakhulu zokubala ama-calories. Idayari yokudla ehambisana nezithombe, ngakho-ke yishayele kahle futhi ibe lula. Uhlelo lunayo yonke imisebenzi eyisisekelo: ithebula lemikhiqizo eqediwe nawo wonke ama-macros, engeza imikhiqizo yawo futhi udale uhlu lwezintandokazi, isithwebuli sebhakhodi, ithrekhi, ezemidlalo kanye nomsebenzi, ukuqoshwa kwesisindo. Kodwa-ke, ukungeza ama-recipes akho akunikeziwe, kuzodingeka ukuthi kukhawule ukwethulwa kwezithako zomuntu ngamunye.

Njengasicelo sangaphambilini sokubala ama-calories, i-YAZIO inezilinganiso ezimbalwa kule nguqulo yamahhala. Isibonelo, ku-akhawunti ye-premium uzothola izindlela zokupheka ezingaphezu kwezingu-100 ezinempilo neziphundu, uzokwazi ukulandelela izakhamzimba (ushukela, amafutha nosawoti), ugcine irekhodi lephesenti lamafutha omzimba, umfutho wegazi, amazinga kashukela egazini, ukuze yenza izilinganiso zesifuba, okhalweni kanye nezinqulu. Kepha ukusebenza okuyinhloko kunguqulo yamahhala.

Isilinganiselwa esijwayelekile: 4,5
Inani lokulandiwe: ~ 3 million
Landa ku-Play Market
Landa ku-AppStore

Ikhalori esiphikisayo kusuka kuDine4Fit

Uhlelo lokusebenza oluncane lokubala amakhalori i-Dine4Fit nayo iqala ukuthola izithameli. Lolu hlelo lufaka yonke imisebenzi eyisisekelo yokugcina idayari yokudla. Kuphinde kwengezwe imininingwane ewusizo njengenkomba ye-glycemic, i-cholesterol, usawoti, amafutha e-TRANS, ama-fatty acids emikhiqizweni eminingi. Ngaphezu kwalokho, kukhona idatha mayelana nokuqukethwe kwamavithamini namaminerali, ngisho neseluleko esisebenzayo mayelana nokukhetha ukudla kanye nokugcinwa kwakho okufanele.

Ku-Dine4Fit i-database enkulu kakhulu yokudla, evuselelwa njalo. Ngasikhathi sinye kuyinto embi ukuthi uhlu olunjalo ludala ukudideka futhi lwenze kube nzima ukusebenzisa uhlelo lokusebenza. Okunye ukungalungi kwabasebenzisi kubizwe ukungakwazi ukufaka iresiphi, nokulanda kohlelo lokusebenza olude. Kodwa-ke, kufanele kuqashelwe ukuthi uhlu lwemithwalo yezemidlalo uzobona izinhlelo eziningi zokuqina ezinedatha ekulungele mayelana namakhalori ashisiwe ngeseshini ngayinye.

Isilinganiselwa esijwayelekile: 4.6
Inani lokulandwayo: ~ 500 ayizinkulungwane
Landa ku-Play Market
Landa ku-AppStore

Izinhlelo zokusebenza zokubala amakhalori ku-Android

Izicelo ezifakiwe ziyatholakala kungxenyekazi ye-Android kuphela. Uma ungezanga ezinhlelweni ezibalwe ngenhla, zama enye yalezi zinketho ezintathu.

Bona futhi:

Izinhlelo zokusebenza eziphezulu eziyi-10 ze-Android zokuqeqeshwa ejimini
Izinhlelo zokusebenza eziphezulu ezingama-20 ze-Android zokusebenzela ekhaya
Izinhlelo zokusebenza ezi-10 eziphezulu kakhulu ze-yoga Android

Ikhawunda lekhalori

Very uhlelo lokusebenza olulula noluncane lokubalwa kwekhalori, okubandakanya yonke imisebenzi edingekayo yokugcina idayari yokudla. Uma udinga uhlelo olulula nolunembile lapho kungekho lutho olungadingekile, i- "Calorie Counter" - ekahle ngezinjongo zakho. Ngaphezu kwalokho, kungenye yezinhlelo zokusebenza ezimbalwa zokubalwa kwekhalori, okusebenza kahle ngaphandle kwe-Intanethi.

Yonke imisebenzi ewumongo isetshenziswa ngokuphelele: imikhiqizo esethiwe ngomumo enama-macros abaliwe, ikhono lokwengeza izindlela zokupheka, uhlu lwemithwalo emikhulu yezemidlalo, ukubala komuntu ngamunye KBZHU. Futhi ukubuyekezwa kuhlelo lokusebenza, naphezu kwe-minimalism yayo, kakhulu omuhle.

Isilinganiselwa esijwayelekile: 4,4
Inani lokulandwayo: ~ 500 ayizinkulungwane
Landa ku-Play Market

I-Counter Easy Fit

Ngokuphambene nalokho, i-Easy Fit yenzelwe labo thokozela isikhombimsebenzisi esibalabala nezinhlelo zokudizayina. Lesi sibali sekhalori asinazo izimbangi ekubhaliseni. Abathuthukisi abadalanga nje ithebula elincane elinohlu lokudla namamakhro, futhi basondelana nalolu daba ngombono wokudala. Uhlelo luhlanganisa imikhiqizo eminingi yopopayi ebonisa izithonjana ezibonisa imifanekiso, futhi ngaphandle kwezilungiselelo kunemibala engu-24, ngakho-ke ungakhetha ejabulisa kakhulu oyiklamayo.

Naphezu komklamo omibalabala, uhlelo lusebenza kancane futhi ngaphandle kokuphazamiseka. Yonke imisebenzi eyisisekelo kuhlelo lokusebenza iwukuthi, futhi idizayini ekhangayo yengeza kuphela injabulo evela enqubweni yokubala ama-calories. Kodwa kunezihibe. Njengohlelo oluthuthukiswe onjiniyela baseRussia, isizindalwazi sishoda ngokudla okuvamile. Nokho, lokhu kuxazululwa kalula ngokungeza imikhiqizo ehlukene oyifunayo. Ngendlela, uhlelo lokusebenza lusebenza ngaphandle kwe-inthanethi.

Isilinganiselwa esijwayelekile: 4.6
Inani lokulandwayo: ~ 100 ayizinkulungwane
Landa ku-Play Market

I-Counter SIT 30

Uhlelo lokusebenza lokubala amakhalori ama-30 SIT lubonakala kalula ngophawu lwama-ladybugs. Uhlelo lune-ergonomic design, ukufinyelela kalula kuyo yonke imisebenzi ngokuchofoza okumbalwa kanye nezibalo ezahlukahlukene zokwehlisa isisindo. SIT 30 siphakamisa uhlelo lwendawo yonke lwezikhumbuzo mayelana nokudla nokusebenza. Futhi lolu hlelo luyathakazelisa futhi indlela eyingqayizivele yokwengeza izindlela zokupheka, ngokucabangela ukwelashwa kokushisa ekubalweni kwekhalori: ukupheka, ukuthosa, isitshulu.

Lolu hlelo lokusebenza lwekhawunta yekhalori lusebenza ngaphandle kwe-inthanethi. Phakathi nokushiyeka kungaphawulwa hhayi ngempela ifaniswe ngokunembile imikhiqizo database. Ngokuvamile kukhona ukuphindaphinda kwemikhiqizo, ngokuhluka okuncane esihlokweni, okwenza kube nzima ukuthola izitsha ezidingekayo. Futhi phakathi kokubi, abasebenzisi bakhomba ukuntuleka kwamawijethi.

Isilinganiselwa esijwayelekile: 4,5
Inani lokulandwayo: ~ 50 ayizinkulungwane
Landa ku-Play Market

Izinhlelo zokusebenza ze-iOS (iPhone)

Ngaphezu kwezicelo ezingenhla ze-iOS, ungazama uhlelo lweDiaLife, olwenzelwe ngokukhethekile ye-iPhone ne-iPad.

I-Counter DiaLife

Uhlelo lokusebenza lokubala ama-calories i-DiaLife ilula kakhulu ukuyisebenzisa, akumangazi ukuthi idume kakhulu phakathi kwabanikazi bemikhiqizo ye-Apple. Kuhlelo yonke into ingaphansi komgomo oyinhloko, ukubala okunamandla kwekhalori nokuhlaziywa kokudla okudliwayo. Umkhiqizo ngamunye uhambisana nekhadi lolwazi mayelana namakhalori, amaprotheni, amafutha, ama-carbohydrate, inkomba ye-glycemic, i-fiber, amavithamini kanye namaminerali. Ngeke ulahlekelwe isisindo kuphela, kodwa futhi nokuqapha impilo yabo. Yize abanye abasebenzisi bekhononda ngohlu oluncane lokudla okulungile.

Kuyathakazelisa ukuthi emsebenzini wethebhu kunezigaba ezingaba ngu-12: “imisebenzi yasendlini”, “Ezemidlalo”, “ukunakekelwa kwengane”, “ezokungcebeleka”, “ezokuhamba ngezokuhamba” nezinye. Uhlelo lokusebenza lokubala ama-calories i-DiaLife mahhala, kepha ungaxhuma i-akhawunti ye-premium uthola ukufinyelela ezinhlotsheni eziningi zokudla, idayari yemithi, ukusebenzisa ikhono lokukhiqiza umbiko we-PDF, nokunye ukusebenza. Kodwa-ke, iphakethe eliyisisekelo lanele ukubala i-KBZHU.

Isilinganiselwa esijwayelekile: 4.5
Landa ku-AppStore

Ngokuvamile, lolu hlelo ngalunye lungabizwa ngokuthi ngumsizi omkhulu walabo abakhetha ukuma ohlangothini lokudla okufanele. Izinhlelo zokusebenza zokubala amakhalori ziyithuluzi eliwusizo lokuhlaziya imodi yamandla yamanje nokukhomba izinto ezivimbela ukuncipha kwesisindo.

Ungazindeli ukwenza ngcono umzimba wakho kusasa noma ngoMsombuluko olandelayo. Qala ukushintsha indlela ophila ngayo namuhla!

Uma usuvele usebenzisa izinhlelo zokusebenza zeselula ukubala ikhalori, sicela wabelane ngezinhlelo zakho ozikhethayo.