Ukuncelisa noma cha: ungakhetha kanjani?

Ukuncelisa noma cha: ungakhetha kanjani?

Ukuncelisa noma cha: ungakhetha kanjani?
 

Ukuncelisa ibele kuhle kakhulu ekunikezeni izingane zonke izakhamzimba ezizidingayo ukuze zikhule kahle futhi zikhule. Ubisi lwebele olwakhiwe ngamaprotheni, ama-fatty acids namaminerali, ngokwemvelo lujwayela ingane, ngaleyo ndlela lukhuthaze ukugaya okuhle. Ngaphezu kwalokho, ishintsha ngokuya ngezidingo zomsoco wengane. Ukwakheka kwayo kuyahlukahluka ngokuya ngokuphakelwa: kunothiswe ngamafutha njengoba isifuba sithulula noma lapho ukuphakelwa kusondela.

Ukwakheka kobisi kushintsha njalo usuku lonke bese ngokuhamba kwezinyanga ukujwayela izidingo zengane ekhulayo.

Ubisi lwebele lungadlala indima yokuvimbela :

  • amagciwane. Idlulisela amasosha omzimba kamama enganeni, inqobe ubuthakathaka besimiso sayo sokuzivikela ezifweni esingakathuthuki. Empeleni yi- I-Colostrum (= ingxenye efihliwe ngamabele ngaphambi kokugeleza kobisi), ecebile kumaseli angenayo i-immunocompetent, ama-oligosaccharides namaprotheni, esiza ukuvikela umntwana osanda kuzalwa;
  • i-allergies. Ubisi lwebele lungaba isivikelo esiphumelelayo ekulweni nokungezwani komzimba nezinto ezithile. Ucwaningo lwe-Inserm1 (Iyunithi "Izifo Ezithathelwanayo, Ezizenzakalelayo kanye Nezifo Zomzimba") kusukela ngo-2008 ibonise ukuthi ukuncelisa ibele kuvikela ngokumelene nesifuba somoya. Kodwa-ke, akufakazelwanga ukuthi izingane ezisengozini yokungezwani nemindeni zivikelekile kakhulu ngokuzuza obisini lwebele;
  • ukufa kwezinsana, ikakhulukazi ezinganeni ezizalwa ngaphambi kwesikhathi, ngisho noma lokhu kubonakala kakhulu emazweni asathuthuka;
  • izingozi zokukhuluphala. Ucwaningo luveza ukuthi izinga lokukhuluphala ngokweqile lingama-3,8% ezifundweni ezinceliswa ibele izinyanga ezimbili, 2% kokuncelisa izinyanga ezi-2,3 kuya kweziyi-3, 5% ezinyangeni eziyisi-1,7 kuya kweziyi-6 kanye no-12% esikhathini esingangonyaka. noma ngaphezulu2  ;
  • sikashukela. Ucwaningo lwango-2007 lukhombisa ukuthi amathuba okuba nesifo sikashukela sohlobo 1 noma 2 aphansi ezinganeni ezincela ibele isikhathi esingaphezu kwezinyanga ezi-4.3.
  • umdlavuza, i-lymphoma, i-hypercholesterolemia ... kodwa alukho ucwaningo olungakuqinisekisa okwamanje.

imithombo:

1. Inserm.fr

 www.inserm.fr/content/…/1/…/cp_allaitement_asthme25janv08.pdf

2. Ubudlelwano obuphambene nesifundo phakathi kwesikhathi sokuncelisa kanye nokusabalala kokukhuluphala, von Kries R, Koletzko B, Sauerwald T, von Mutius E, Barnert D, Grunert V, von Voss H Ukuncelisa ibele nokukhuluphala: ucwaningo olunqamula izingxenye ezithile.

3. I-Stanley Ip Ukuncelisa Ibele kanye Nemiphumela Yezempilo Kamama Nezinsana E-Ejensi Yamazwe Athuthukile Yocwaningo Lokunakekelwa Kwezempilo kanye Nekhwalithi avril 2007.

 

 

 

shiya impendulo