I-tan yesokudla: ungashisi kanjani elangeni

Kukhona amantombazane anesikhumba esimhlophe futhi esihloniphekile futhi afihla elangeni, ngoba nsuku zonke akhetha izindlela ze-tonal kuphela ngezihlungi ze-UV futhi akhetha amachibi ogwini lolwandle. Kodwa amantombazane amaningi abheke phambili enkathini yasehlobo kanye neholide elilindelwe isikhathi eside ukuze athole i-bronze hue. Kodwa kanye nokushukwa okulindelwe isikhathi eside nokulungiswa okungalungile kanye nenqubo yokushisa ilanga ngokwayo, ungathola ukulimala okukhulu. Ithimba labahleli boSuku Lowesifazane likhethe imikhiqizo ezonakekelwa ngaphambi, phakathi nangemuva kokushiswa yilanga.

Ngokuvezwa isikhathi eside elangeni, isikhumba siyayeka ukufeza imisebenzi yaso yokuvikela futhi silahlekelwe ukuqina nobushelelezi baso, simbozwe yimibimbi futhi sengozini yokuhlaselwa yilanga.

Uma imithetho embalwa elula yokushuka okufanele.

  • Isikhathi esihle kakhulu sokugeza ilanga ngu-9-11 am, kusuka ku-12 kuye ku-15 akukhuthazwa ukushiswa yilanga.
  • Lapho ugeza ilanga, qiniseka ukumboza ikhanda lakho.
  • Ungashisi ilanga ngaphambi nangemva kokudla.
  • Ngenkathi ugeza ilanga, akufanele uphuze iqhwa neziphuzo ezinotshwala, kungcono ukuphuza itiye elibandayo noma ujusi wesanqante ngaphambi kwalokho, okulingisa i-melanin, enikela ekubukeni kokushiswa yilanga.
  • Uma ulele phansi ulele, beka ikhanda lakho emqamelweni, kepha ukulala nokufunda akunconyiwe.
  • Ungasebenzisi insipho ngaphambi kokushuka; yehlisa isikhumba. Namakha: kuzokwenza isikhumba sizwele emisebeni ye-UV.
  • Sebenzisa i-lipstick enenhlanzeko ngenkathi ushuka, kungenjalo izindebe zakho zizoshintsha zibe umbala futhi ziminyaniswe.
  • Ngosuku olungaphambi kokushiswa yilanga, sebenzisa umuthi ogcwele wokugcoba noma ukukhipha umzimba, ihora ngokhilimu, uwoyela noma isifutho ukuze uvikele, bese uphatha umzimba ngesithambisi sokunakekelwa ngemuva kwelanga.

Isikhumba esibucayi sobuso kufanele sinikezwe ukunakwa okukhethekile futhi kufanele kukhethwe imikhiqizo ehlukene yokuvikela ilanga.

  • GarnierI-AmbreSolaireSPF 30 ukhilimu-uketshezi lobuso nama-decolte ane-vitamin E ivikela, ithambisa futhi ivimbele imibimbi. Ifanelekile ngisho nesikhumba esikhanyayo kakhulu, inephunga elimnandi futhi ayishiyi i-oen sheen.
  • ICreamSolaire SPF 15 , ivikela isikhumba ezingeni leselula futhi siyasithambisa ngenxa yokukhishwa kwe-aloe kanye novithamini E. Iphunga elimnandi, okuluhlaza okotshani, ukuthungwa okunamafutha akunikezi umuzwa onamathelayo futhi kusondla kahle isikhumba.
  • ICreamProtectriceSublimanteSPF 30 DiorBronzeот Dior iheha wonke umuntu kusuka ekupakisheni kwethusi. Isakhiwo esikhethekile seTan-Protect sithuthukisa ukubonakala kokushuka ngezinga eliphakeme lokuvikelwa emisebeni ye-UV. Iqukethe okokuhlunga okubanzi okulwa ne-UVA kanye ne-anti-UVB SPF 30, okuyinto isikhumba esithola ukuvikelwa okuhlala isikhathi eside.
  • I-Capital Soleil SPF50 kusuka ku- gingham nomphumela wokulwa nokuguga isikhumba esibucayi futhi esikhanyayo kakhulu. Ukhilimu unokuvumelana okulula futhi usiza ukwelula impilo ye-tan.
  • I-FaceCreamSPF 50 kusuka ku- Imitholampiloinikeza ukuvikelwa okuthembekile kuzo zonke izinhlobo zesikhumba. Umkhiqizo uyi-hypoallergenic, awunamafutha futhi awunasisindo. I-Sucrose ne-caffeine kunciphisa ukucasuka kwesikhumba, kuyilapho isithako semvelo solwandle i-plankton ivimbela ukulimala kwesikhumba.
  • Ilanga Laphezulu SPF30 от UCaudalie I-SPF 30 ihlanganisa izakhiwo ezizuzisayo nezivikelayo zezihlungi ze-UV ezenziwa ngama-antioxidants, amagilebhisi embewu yama-polyphenols, enikeza ukunakekelwa kokulwa nokuguga. Ukhilimu uphikelela kakhulu, nephunga elimnandi.

  • fafazaGarnierI-AmbreSolaire Perfect Tan SPF 30 inezinga eliphezulu lokuvikelwa, kepha ikhuthaza ukukhiqizwa kwemvelo kwe-melanin, okuholela kusikhumba esisheshayo, esilinganayo futhi esihlala isikhathi eside. Umkhiqizo awunamanzi futhi awunamathele, ulungele isikhumba esikhanyayo.
  • I-Cream spray Sun + SPF 15 kusuka ku- Avonngokuvikelwa okuphakathi, okulungele isikhumba esibucayi kakhulu. ukhilimu udinga ukuvuselelwa njalo emahoreni ama-2, unokunamathela okuncane, kepha okuqhubekayo.
  • Amafutha we-Satin Tanning by Yves Rock I-SPF 30 ithuthukiswe ngezicucu zezimbali zeTiare. Uwoyela unamathela ngokushelela esikhunjeni, uvikele futhi uqhakambise i-tan yethusi elilinganayo. Iphunga elimnandi nokuqina ngisho nangemva kokuchayeka isikhathi eside emanzini.
  • TanDeepener-TintedSPF 6 SunBeauty by Lancaster - ikhambi elifanele labo asebevele bashushwa kahle futhi bafuna ukunikeza ithoni yabo yesikhumba umbala wegolide. Ukuhlanganiswa kwezakhiwo ze-Heliotan, ukukhishwa okumnandi kwe-orange kanye namafutha we-buriti kudala i-tan emnyama ngokuphelele, futhi ehlala isikhathi eside. Ifanele zonke izinhlobo zesikhumba.
  • Mthandeni Manqele от Lick- ubisi, oluqukethe ukwakheka okuhlukile kweTheRestorativeWaters - izimila zasolwandle ezinsundu, i-lime tea extract kanye ne-ionized solution i-Deconstructed Waters, esiza ukuthambisa nokuvuselela isikhumba, simnene ngisho nesikhumba.

Ngemuva kosuku olumatasa olwandle, isikhumba sidinga ukuthanjiswa, ukunakekelwa okuncane ukuze isikhumba singomi, singakhuli futhi i-tan ilingane futhi ihlala njalo.

  • I-Gel Yogurt Ye-Ultra Yokuthambisa Nokupholisa byAmaKorresinika isikhumba umuzwa wokuqabuleka nokunethezeka. I-yogurt, i-willow extract kanye ne-fennel ekhishwa ithambisa isikhumba futhi iqede ukucasuka. Ngomphumela omuhle, i-gel ingagcinwa esiqandisini.
  • Kusha kulo nyaka - OIL & TONIC izigaba ezimbili zikawoyela owomile kusuka Okusha, ithoni futhi yondle isikhumba sibonga izindawo zamafutha okwelapha - ibhilikosi ne-alimondi, irayisi, imbali, ummbila. Uwoyela owomile awushiye mabala noma i-oily sheen futhi ulungele njengekhambi lansuku zonke hhayi kuphela eholidini, kodwa futhi nasesigqi esijwayelekile sempilo.
  • Ngemuva kwe-Sun Recovery Milk 3 ku-1 Sun Zone ngo OriflameIngabe ukuxubana kwezithako zokupholisa nokwenza amafutha nge-aloe vera. Umkhiqizo uthambisa futhi unakekele isikhumba.
  • Ngemuva kwelanga GarnierI-AmbreSolaire ayinamatheli futhi ayinayo i-oily sheen njengeminye imikhiqizo, ithambisa futhi inakekele isikhumba ngephunga elimnandi lezithelo.
  • I-Hydro-FirmingEnchancerот GcwalisaIngabe ukhilimu othambisa ngokujulile onenkinga yokuvuselela umzimba amahora angama-24. Umkhiqizo ususa umuzwa wokuqina kwesikhumba, ngenxa yefomula ekhethekile inquma izidingo zesikhumba.

shiya impendulo