amantombazane amahle kakhulu

Amadoda aphendukela kulawa mantombazane ngemuva. Imvelo ibanike imingcele yamamodeli, futhi ukubekezela ekufinyeleleni imigomo kuye kwasiza ukwenzeka ezindaweni ezihlukahlukene. Amantombazane akhanga kakhulu e-Magnitogorsk abelana ngezimfihlo zobuhle nabafundi boSuku Lwabesifazane.

U-Veronica uye waba ngowokugcina wemincintiswano yobuhle ehlukahlukene: "Beauty of Russia", "Miss Volga", "Beauty Magnitka" nabanye. Manje intombazane ishadile, ihlanganisa umsebenzi wemodeli nomama: indodana kaVeronica ineminyaka engu-1 nezinyanga ezingu-5 ubudala.

Ubudala iminyaka 25

Ukukhula: I-170 cm

Isisindo: 49 kg

Imfihlo yobuhle: “Indalo ingiklomelise ngesibalo esihle, kodwa ngisalandela ukudla kwami ​​ngingena kwezemidlalo. Usuku lwami luqala ekuseni, ngehora lesithupha: Ngidinga ukuyisa ingane engadini ngaphambi komsebenzi futhi ngibe nesikhathi sokuqeqeshwa. Ngivakashela indawo yokuzivocavoca kathathu ngesonto, ngisho nalapho indodana yami isencane kakhulu, ngathatha ihora ukwenza ezemidlalo. Ngenxa yobumnene bami - angikwazi ukuhlala, ngihlala ngihamba - indlela yokuphila esebenzayo ayingikhathazi.

Angijwayele ukuzikhawulela ekudleni. Kodwa mina nomyeni wami sinamathela ezisekelweni zokudla okunempilo. Kuhlala kukhona okusanhlamvu, izithelo, imifino kanye nenyama ekudleni kwami. Ngingakwazi futhi ukuthenga amaswidi. Kodwa ngamanani afanele.

Ngizama ukunikela isikhathi esanele ekunakekelweni komuntu siqu. Imikhuba yobuhle besikhumba nezinwele iyadingeka. Ngikholelwa ukuthi ekhaya, owesifazane kufanele acwebezelise ubuhle nokuheha, ngoba kusekhaya lapho isikhathi esiningi sisichitha nabantu esibathandayo. “

UDina Naumova - u-nee Stolyarova - esikhathini esidlule wayehlanganyela emisebenzini yokumodela. Le ntombazane yawina izihloko "Lyubava-99", "Miss Smile" emncintiswaneni "Beauty of Russia", wayephakathi kowamanqamu emncintiswaneni wonobuhle wamazwe ngamazwe "Queen of the Russian Light", waba iphini 2nd miss emncintiswaneni. "Miss Komsomolskaya Pravda". Nokho, ngokuhamba kwesikhathi, intombazane yashintsha umsebenzi wayo wokumodela ukuze isebenze njengomethuli we-TV. Manje uDina angabonwa ohlelweni "Isikhathi seMagnitogorsk". Ushadile futhi unendodana kaPlato.

Ubudala iminyaka 32

Ukukhula: I-178 cm

Isisindo: 68 kg

Imfihlo yobuhle: “Umuzwa wenjabulo ovela ngaphakathi. Owesifazane onjalo akanakunganakwa! Futhi injabulo iqukethe izingxenye eziningi: umsebenzi omuhle, indoda enothando enokwethenjelwa eduze, ithuba lokuzilibazisa okuthandayo, ukuxhumana nabantu obathandayo enhliziyweni yakho ... Ngokuhamba kwesikhathi, injabulo yokuba ngumama yengezwe kukho konke lokhu.

Uma njalo ufuna ukubukeka kahle, qala usuku lwakho ngokumomotheka, ngisho noma umphefumulo umbi futhi isimo sezulu sibi kakhulu ngaphandle kangangokuthi kuyethusa ukuvala ikhala lakho ngaphandle komnyango. Ungahlehli kuze kube kusasa lokho ongakwenza namuhla: kuzonikeza amandla, wena ngokwakho ngeke uqaphele ukuthi uma ungagudluzi izintaba, uzokwenza kabusha inqwaba yemisebenzi evamile.

Phuza amanzi amaningi, udle ezingxenyeni ezincane, kodwa kaningi - lokhu kuzosiza "ukuqala" izinqubo ze-metabolic emzimbeni wakho. Umphumela uba nempilo enhle kanye namakhilogremu amancane engeziwe. Uma ungenaso isikhathi esanele semidlalo egcwele, ungadikibali. Hambisa kakhulu ekuphileni kwansuku zonke: ukuya emsebenzini - ngezitebhisi, hhayi ngekheshi; esitolo - ngesinyathelo esisheshayo, hhayi ukuhamba; emva kwakho konke, vula umculo lapho uhlanza indlu noma ugeza izitsha - ukudansa.

Isimo sengqondo esihle, ukuvuleleka kokuxhumana, imizwa emisha kanye nokuvelayo kuyisihluthulelo senhlalakahle engokomzwelo. Ungalahli ithemba ngezinkinga, zizohlala zikhona. Funda ukuphazanyiswa izinto ezingaqondakali: dlala ingane phansi ngamathoyizi ayintandokazi, kusasa izobe isikhulile ngolunye usuku, futhi mhlawumbe kulobu busuku bokukhulumisana okuseduze nawe uzokhumbula ukuphila kwakho konke futhi uzotshela izingane zakhe ngaye. ; yenza lokho obukuphupha isikhathi eside, kodwa awukwazi ukuthola isikhathi: hamba ekilasini lokudansa, ubhukude echibini elinamahlengethwa; hlala phansi ubophe isikhafu se-snood owake wasithanda kumagazini owodwa wemfashini ekugcineni. Izifiso kumele zifezeke!

Njengoba i-classic ike yathi: "Yonke into kufanele ibe yinhle kumuntu" ... Futhi ngisho nangaphezulu kowesifazane. CHA - ukungahlanzeki ezingutsheni nezitayela zezinwele, YEBO - izinto ezikhethwe kahle, izimonyo ezikhanyayo kanye nenothi elicashile lamakha esihlakaleni. Owesifazane olungiswe kahle ocwebezelayo emehlweni, kungakhathaliseki ukuthi umdala kangakanani, uhlale edonsa amehlo. “

Lapho ngineminyaka engu-24, Olga wakwazi ukuba umfundi izikhungo zemfundo ezimbili ezihlonishwayo: ngo-2011 waphothula College of Bodybuilding and Fitness. B. Veider (eMoscow), manje efunda ngonyaka we-6 we-RANEPA, okukhethekile - ukuphathwa kombuso nomasipala. Ngesikhathi esifanayo usebenza njengomqeqeshi womuntu siqu kwa-SL Fitness. Lapho eneminyaka engu-14, waqala ukubonakala esiteji njengomfundi we-ejensi yaseKrasa Magnitka. Lapho eneminyaka engu-17 wawina isihloko "Miss Aqua", futhi 18 - umqhele "Beauty Magnitka" emncintiswaneni.

Ubudala iminyaka 24

Ukukhula: I-175 cm

Isisindo: 58 kg

Imfihlo yobuhle: “Kusukela ebuntwaneni bengilokhu nginyakaza – ezemidlalo zangiheha ngenkululeko yazo. Wangena ezodansa, wabhukuda, wabe esefika ejimini. Ngakuthanda ngempela ukuphakamisa izinsimbi nemisipha emihle. Futhi ngikholelwa ukuthi ukuqina kufanele kungene empilweni yawo wonke amantombazane, kube indlela yokuphila. Ehholo, umuntu akatholi nje impilo, umzimba omuhle, kodwa futhi ukuzethemba, okuyinto esikhathini esizayo esinikeza umfutho wokwenza okuthile okusha ekuphileni. Ngakho imfihlo yami yobuhle ilula kakhulu - iyavumelana. Yiba njalo ekuhambeni, ekudleni okunempilo futhi uphumule kahle! “

U-Anastasia wazalelwa futhi wakhulela eMagnitogorsk, kodwa manje uhlala eMoscow. Umkhakha wezithakazelo zakhe ubanzi. Le ntombazane yathola iziqu eMoscow Institute of Banking, isebenza njengesibonelo, ifunda isiNgisi, futhi ihileleke ngenkuthalo kwezemidlalo: ukuqina komzimba, ubuciko bokulwa, ukudansa, ukubhukuda. "Umngane wami omuhle waze wangibiza ngokuthi" umphathi wezemidlalo kwezemidlalo, "kusho u-Anastasia. Le ntombazane ingene kowamanqamu kuBeauty of Magnitka and Beauty of Russia ngo-2003, uMiss Russia ngo-2010, futhi yawina isicoco seVice-Miss Moscow ngo-2012.

Ubudala iminyaka 28

Ukukhula: I-181 cm

Imfihlo yobuhle: “Nginesiqiniseko sokuthi abekho abantu besifazane ababi, kukhona namavila. Futhi ukunakekela ubuhle, umuntu kufanele aqale ngenhliziyo nomphefumulo. Ungavumeli imicabango emibi ithathe umphefumulo wakho: ivuka noma isizungu noma ekuvilapha - susa kokubili. Khuluma kuphela nalabo bantu abakukhokhisa ngokuphola, ukuma kwenhliziyo okuhle, nokuzethemba.

Chitha ihora ngosuku (okungenani!) Emzimbeni wakho, ukukhetha kukhulu: ukufaneleka, ukubhukuda, ubulili. Thuthukisa ukukhuthazela, ukusebenzisana, ibhalansi - lokhu kuzohlala kusebenza kahle, futhi kuzosusa ukwesaba okungadingekile (ubude, isibonelo). Yenza ubungane ngokudla okulungile, ngaphandle kotshwala. Zithokozise, ​​vakashela izindawo zokucwala izinwele. Ngaso sonke isikhathi gcina ekhanda lakho isitatimende sikaCoco Chanel: "Izandla ziyikhadi lebhizinisi lentombazane, intamo yipasipoti, isifuba siyipasipoti."

U-Ulyana wazalelwa futhi wakhulela Magnitogorsk, lapho waqala ukusebenza njengesibonelo. Khona-ke intombazane yathuthela eYekaterinburg, ukusuka lapho yaya eMoscow. U-Ulyana unezifundo ezimbili eziphakeme ngemuva kwamahlombe akhe: emkhakheni wezengqondo nokuphathwa kwabasebenzi. Manje le ntombazane isebenza njengomphathi wekilabhu yezempilo.

Ubudala iminyaka 27

Imfihlo yobuhle: "Ukuhumusha kuhlukene, into ebaluleke kakhulu ukuthola" umsindo wakho "kanye" namagagasi akho olwandle ". Ngokwemvelo, ezemidlalo nokudla okunempilo kunendima ebalulekile. Ngenxa yemininingwane yomsebenzi wami, ubuhle nezemidlalo kuhlala kunami. Kodwa akunakwenzeka ukuhambisana uma ucabanga kuphela ngaphandle. Okuqukethwe kubaluleke kakhulu. Uswidi osembozweni omuhle uzoya ebhakedeni uma okuqukethwe kuphuma kumajarini ashibhile. Kodwa uma kukhona ukugcwaliswa okumnandi ngaphakathi, ngizokufuna ngokuphindaphindiwe. “

Uma ubheka u-Anna wesifazane futhi obuthakathaka, kunzima ukukholelwa ukuthi usebenza njengomqondisi we-PR e-UralEnergoResource, ehlinzeka ngokusekela kwezobuchwepheshe emisebenzini yezimayini.

Ubudala iminyaka 28

Ukukhula: I-172 cm

Isisindo: 57 kg

Imfihlo yobuhle: "Ukuze ngizigcine ngifanelekile, ngenza izivivinyo ze-yoga noma zasekuseni nsuku zonke, ngikhetha ukuphumula ngokweqile: ukushushuluza e-alpine, i-snowboarding, i-aerobatics, umhubhe womoya, i-paragliding, i-kite, njll. Kukhona izinto eziningi ezithakazelisayo emhlabeni, kodwa impilo, ngeshwa, mfishane. Ngakho-ke, amantombazane, abathandekayo, musani ukuhlala ekudleni okukhathazayo, musani ukunyamalala ezindaweni zokuzivocavoca, khetha iholide elisebenzayo elizokuvumela ukuba uthuthuke ngokomzimba nangokomoya.

Ngikholelwa ukuthi intombazane enhle ihlale ihlukaniswa nomoya omuhle nokucabanga okuhle. Okubaluleke kakhulu ukubuka yonke into ngothando, ukubona ubuhle kukho konke futhi ujabulele umzuzu ngamunye wokuphila. Awudingi ukwenza izinto ezingakulethi injabulo. Owesifazane unomsebenzi owodwa kuphela - kufanele abe umthombo wamandla ongapheli, injabulo yokukhanya! Zithande kakhulu ukuthi ungalokothi uvumele ukucasuka, ukudangala, ukungajabuli, nokubi. Ngamunye wethu muhle kakhulu, unomusa, uphumelele. Into esemqoka ukuthi ungafihli ukuphelela kwakho futhi ube ngowesifazane ofanele wena. “

shiya impendulo