Okuqukethwe
- Iyini imibimbi?
- Yiziphi izimbangela zokuvela kwemibimbi?
- Imigqa yokuqala emihle nemibimbi ivela eminyakeni emingaki?
- Ebusweni, imigqa yokusho ivelaphi?
- Kufanele uqale uneminyaka emingaki ama-anti-wrinkle creams?
- Emigqeni yenkulumo yokuqala, yimuphi ukhilimu noma ukwelashwa okufanele kusetshenziswe?
- Ingabe kufanele usebenzise anti-wrinkle cream nsuku zonke?
- Indlela yokuvimbela ukubukeka kwemibimbi?
Iyini imibimbi?
Lena imisele eqondile ebusweni besikhumba ebangelwa ukugoqa kwe-epidermis (ungqimba olungaphezulu lwesikhumba) kanye ne-dermis (ephakathi kwe-epidermis ne-hypodermis). Kalula nje: njengoba sikhula, isikhumba siba mncane, siba nokoma futhi ngenxa yalokho sibe nemibimbi.
Yiziphi izimbangela zokuvela kwemibimbi?
Ukuguga kwesikhumba kuyinto ehleliwe yofuzo. Akekho obalekelayo. Kodwa-ke, ezinye izici ziyavela njengemisebe yelanga, ukungcola, ugwayi, ingcindezi, ukungalali, ukungalingani kokudla ... Kukhona (ngeshwa) izinhlobo zesikhumba ezivame ukuba nemibimbi kunezinye.
Imigqa yokuqala emihle nemibimbi ivela eminyakeni emingaki?
Sikhuluma ngemibimbi kuphela uma sekubonakala. Phakathi kweminyaka engama-20 nengama-30, imigqa emincane emincane ibonakala ikakhulukazi emakhoneni wamehlo kanye/noma emlonyeni. Cishe ku-35, imigqa yokukhuluma iqala. Kusukela eminyakeni engu-45, ukuguga ngokulandelana kwesikhathi kubonakala kakhulu, sikhuluma ngemibimbi ejulile. Khona-ke, ukuguga kwama-hormone (okuxhunyaniswa nokwehla kwamazinga e-estrogen ngesikhathi sokunqamuka kokuya esikhathini) okungena esikhundleni ngokufika kwamachashaza amancane ansundu.
Ebusweni, imigqa yokusho ivelaphi?
Ngokumomotheka, ukuhwaqabala (umbimbi webhubesi elidumile), ukucwayiza … kufakwe imigqa yokukhuluma. Kuphi ? Ikakhulukazi ebunzini, ngasezindebeni zomlomo (ezingeni le-nasolabial fold) kanye namehlo (izinyawo zegwababa).
Kufanele uqale uneminyaka emingaki ama-anti-wrinkle creams?
Ngokuvamile kunconywa ukuqala ukulwa nemibimbi lapho uneminyaka engama-25. Kungani ? Ngoba kungale minyaka lapho imigqa yokuqala yenkulumo ivame ukuvela khona. Kodwa uma unayo ngaphambili, ungaqala ukusebenzisa amafomula okulwa nokushwabana. kubuye kuncike ohlotsheni lwesikhumba, ngoba ama-anti-wrinkle creams awafanele ngaso sonke isikhathi ukuhlanganiswa noma isikhumba esinamafutha njengoba ecebile.
Emigqeni yenkulumo yokuqala, yimuphi ukhilimu noma ukwelashwa okufanele kusetshenziswe?
Okuhle wukusebenzisa ukwelashwa okujwayelane nale mibimbi yokuqala, okusho ukuthi umkhiqizo oqondiswe kuma-micro-contractions ayimishini. Njengoba kulesi simo ngaleso sikhathi, asiphathi ukuguga kwama-hormone, noma ukuguga ngokulandelana kwesikhathi kodwa ukuguga.
Ingabe kufanele usebenzise anti-wrinkle cream nsuku zonke?
Yebo, kubalulekile ukuyifaka ebusweni nsuku zonke ngisho nasekuseni nakusihlwa. Kuzosebenza kakhulu kuphela. Kodwa-ke, kukhona namafutha emifino aziwa ngezici zawo zokulwa nemibimbi, ngoba ukwakheka kwawo kusiza ukugcina ukunwebeka nokunwebeka kwesikhumba.
Indlela yokuvimbela ukubukeka kwemibimbi?
Indlela yokuphila elinganiselayo (ukudla okunempilo, ukulala kahle, u-1,5 L wamanzi ngosuku…) kuyasiza ekuvimbeleni lokho. Ngokufanayo, ukusetshenziswa njalo kwemikhiqizo yobuhle efanelekile kunciphisa inqubo yokuguga kwesikhumba. Qaphela futhi ukuze uzivikele elangeni futhi ungazivezeli ngokweqile (noma yikuphi ungalokothi ungabi ne-sunscreen enenkomba eyanele ngokuya nge-phototype yakho).