A – Ukuzalwa
Zonke izenzakalo (ukulahlekelwa kwamanzi, ukufinyela kwesibeletho, njll.) okuholela ekuzalweni kwengane. Ukubeletha kunezigaba ezintathu: ukuzala, ukuxoshwa kanye nokubeletha. Kwenzeka ngesitho sangasese sowesifazane noma ngokuhlinzwa.
Folic acid
I-Vitamin B yeqembu, elawulwa ngesikhathi sokukhulelwa, ukuvimbela ukukhubazeka okuthile kwe-fetus (ukuqhekeka komlomo nolwanga, umgogodla, njll.). Ozoba umama udinga i-folic acid ephindwe kabili kunowesifazane ongakhulelwe. Ngaphandle kwe-supplementation enqunywe udokotela, angathola le vithamini ekudleni okuningi: isibindi, ubisi, imifino eluhlaza, njll.
induna
Owesifazane okhulelwe, njengomuntu osemusha, ujwayele ukuqubuka izinduna, ikakhulukazi phakathi ne-trimester yokuqala yokukhulelwa. Izinduna zivame ukuvela ebusweni, esifubeni nasemhlane. Ukuze unciphise ukuvela kwabo, kuyadingeka ukwamukela imithetho eqinile yokuhlanzeka. Udokotela angakwazi futhi ukunikeza i-zinc, okuwukuphela kwendlela yokwelapha umama ozayo.
I-Amenorrhea
Sikhuluma nge-amenorrhea uma owesifazane eseyekile ukuya esikhathini, ikakhulukazi uma ekhulelwe. Ngaphezu kwalokho, iminyaka yokukhulelwa ivame ukuvezwa "emasontweni e-amenorrhea", ngamanye amazwi ngenani lamaviki aphelile kusukela esikhathini sokugcina. Akufanele kudidaniswe nenani "lamasonto okukhulelwa" elicabangela inani lamasonto aphelile kusukela ekukhulelweni.
I-Amniocentesis
Ukuhlolwa ngokuvamile kwenziwa ku-trimester yesibili yokukhulelwa, uma kwenzeka izinsolo ze-Down's syndrome noma ezinye izifo enganeni. I-Amniocentesis ihilela ukuthatha uketshezi oluncane lwe-amniotic bese uluhlaziya. Kutuswa komama abakhulelwe abaneminyaka engu-21 noma ngaphezulu, kanye nasezimeni zomlando wezifo zofuzo noma ze-chromosomal.
I-anemia
Ukuntuleka kwe-ayoni, okuvamile kwabesifazane abakhulelwe, ikakhulukazi uma ukukhulelwa kusondelene. Izimpawu: ukukhathala, i-pallor.
B - Ipulaki ye-Mucous
Eyakhiwe ngamafinyila, ipulaki yamafinyila ivala umlomo wesibeletho futhi ngaleyo ndlela ivikele umbungu kunoma yisiphi isifo. Ukuxoshwa kwepulaki yamafinyila ngokuvamile kwenzeka amahora ambalwa noma izinsuku ngaphambi kokuzalwa. Qaphela ukuthi ungayiphambanisi nokulahlekelwa kwamanzi (uketshezi olucacile kakhulu).
C - Ukubopha
I-Technique ehlanganisa ukuqinisa umlomo wesibeletho, usebenzisa intambo noma ibhande, uma kwenzeka ingozi yokukhulelwa kwesisu sekwephuzile noma ukubeletha ngaphambi kwesikhathi.
Thola okwengeziwe: I-Cerclage yomlomo wesibeletho.
- Cesarean
Ukuhlinzwa okubandakanya ukukhipha ingane esibelethweni sikamama ngokusikwa okuvundlile ngaphezu kwe-pubis. Isinqumo sokuhlinza singathathwa ngenxa yezizathu ezihlukahlukene: ukwethulwa komntwana ebelethweni, ehlushwa i-fetus, i-herpes, amawele ... Umama okhulelwe angazuza ekubulaweni komgogodla noma i-epidural ukuze aqaphele ukufika emhlabeni. ingane yakhe.
- I-Nuchal translucency
Yindawo encane, ewugqinsi kakhulu noma ngaphansi, etholakala ngaphansi kwesikhumba sentamo yombungu. Udokotela uhlola ukushuba kwayo phakathi ne-ultrasound ye-trimester yokuqala. I-Nuchal hyperclarity (isikhala esiminyene kakhulu) ingase ibe uphawu lwe-Down's syndrome noma okunye okungavamile kwe-chromosomal. Isilinganiso se-nuchal translucency ngokuvamile sihlotshaniswa nokuhlolwa kwezimpawu ze-serum.
Ikhola evuliwe / evaliwe
Umlomo wesibeletho luhlobo lwe-cone 3 noma 4 cm ubude, etholakala emnyango wesibeletho. Ihlala ivaliwe phakathi nokukhulelwa. Ku-trimester yesithathu, ingase iqale ukufinyela futhi ivuleke.
Ngosuku lokubeletha, ngaphansi komphumela we-uterine contractions kanye nokwehla komntwana, umlomo wesibeletho ulahlekelwa ubude kuze kube yilapho uphela ngokuphelele. Imbobo yayo yangaphakathi ikhula cishe ngo-10 cm ukuvumela ikhanda ukuthi lidlule.
ukuqunjelwa
Okuvame kakhulu ngesikhathi sokukhulelwa, ukuqunjelwa kungenxa yokuphumula kwemisipha yokugaya. Amacebiso ambalwa okugwema lolu hlobo lokuphazamiseka: ukuzivocavoca (ukubhukuda, ukuhamba, njll.), phuza amanzi amaningi, gwema ukudla okunesitashi, thanda ukudla okunothe nge-fiber (izithelo, imifino, okusanhlamvu, isinkwa esiphelele) futhi ucabange ngezihlahla zomlimi!
Ukuhlukaniswa
Ukuqina kwemisipha yesibeletho ngesikhathi sokubeletha. Ukufinyela kuyasondela futhi kuyaqina njengoba uya esibelethweni. Baqala ngokubangela ukusulwa nokwelulwa komlomo wesibeletho. Bese "bephusha" ingane ngaphandle futhi basize ukuphusha i-placenta. Kubuhlungu kumama ozoba ngumama, bakhululwa yi-epidural.
Okunye ukufinyela, okubizwa nge-Braxton - Hicks, kungavela ekuqaleni kwenyanga yesi-4 yokukhulelwa. Zibonakala ngokuba lukhuni kafushane futhi okungenabuhlungu kwesisu sikamama ozozala. Uma ziba buhlungu, bonana nodokotela.
Intambo yombilical
Ixhuma i-placenta kamama ku-fetus futhi ilethe ukudla nomoya-mpilo enganeni, kuyilapho ikhipha udoti wayo. Ngesikhathi sokubeletha, intambo (engaba ngu-50 cm ubude) "iboshiwe" ukuze imise ukugeleza kwegazi phakathi kwe-placenta nengane - bese iyasikwa. Lesi ukuphela kokuthembela kwengane kunina.
D - Usuku olulindelekile lokulethwa
Usuku lokubeletha lungabalwa ngokungeza amasonto angu-41 ngosuku lwenkathi yokugcina noma amasonto angu-39 ngosuku lokukhulelwa kwengane (uma sikwazi!). Nokho kuzohlala kulinganiselwe, ngoba akuvamile ukuba umntwana eze emhlabeni ngosuku oluqondile lwegama lokukhulelwa!
Isimemezelo sokukhulelwa
Ngesikhathi sokuvakasha kokuqala kokubeletha ngaphambi kokubeletha kudokotela wakho wezifo zabesifazane, udokotela wakho wezifo zabesifazane uzokunikeza idokhumenti enezingxenye ezintathu. Okukodwa kufanele kuthunyelwe esikhwameni sakho somshwalense wezempilo, okunye kuthunyelwe esikhwameni semali yomndeni wakho, ngaphambi kokuphela kwenyanga yesithathu yokukhulelwa. Lesi simemezelo sokukhulelwa senza kube nokwenzeka ukubuyiselwa ngokunakekelwa okuhlobene nokukhulelwa futhi ngaphezu kwakho konke, ukuzuza ezinzuzweni zomndeni.
Ukudlula igama
Kuyenzeka ezinye izingane zifunwe. Lapho usuku lomnqamulajuqu seludlulile, izinga lokushaya kwenhliziyo yosana kanye nenani le-amniotic fluid esibelethweni libe seliqashwe ngokucophelela. Kwezinye izimo, ukubeletha kufanele kuqalwe.
Isifo Sikashukela Somzimba
I-Hyperglycemia ngenxa yokuntuleka kwe-insulin, i-hormone elawula izinga likashukela egazini, kodwa lokhu kuphela ngesikhathi sokukhulelwa. Isifo sikashukela sokukhulelwa sitholwa ngokuhlolwa kwegazi phakathi kwenyanga yesi-5 neyesi-6 yokukhulelwa. Uyanyamalala ngemva kokuzalwa koMntwana. Akufanele kudidaniswe nesifo sikashukela sohlobo 1 noma 2, okungenzeka owesifazane abe nalo ngaphambi kokukhulelwa.
Funda kabanzi: Isifo sikashukela sokukhulelwa
Ukuxilongwa ngaphambi kokubeletha
Ukuhlolwa ukuze kutholwe i-anomaly yokuzalwa ngaphambi kokuzalwa kwengane. Inikezwa kuphela ezimeni ezithile: umlando womndeni wesifo sofuzo, ukukhulelwa sekwephuzile noma ukungavamile okusolwayo ngesikhathi se-ultrasound. Amasu ahlukene angasetshenziswa: i-amniocentesis, ukuhlolwa kwegazi lengane, i-placental biopsy, njll.
Doppler
Idivayisi ye-Ultrasound yokubala isivinini sokujikeleza kwegazi ku-fetus. NgeDoppler, udokotela uhlola ukuqina kwemithambo yenhliziyo yengane, yesibeletho sikamama ozayo… Lokhu kuhlolwa kungenziwa ngaphezu kwama-ultrasounds, kodwa akuhlelekile.
Thola okwengeziwe: I-fetus doppler ekhaya?
E-Ultrasound
Inqubo ye-imaging yezokwelapha evumela ukubona ngeso lengqondo umbungu esibelethweni sikamama wesikhathi esizayo. E-France, kunconywa ama-ultrasounds amathathu, eyodwa ngekota.
Funda kabanzi: I-Ultrasound
Embryo
Umntwana ongakazalwa ubizwa ngokuthi “umbungu” phakathi nezinyanga ezimbili zokuqala zokukhulelwa, ngaphambi kokuba zonke izitho zakhe zakheke futhi nezitho zakhe zithuthuke. Sibe sesikhuluma ngombungu.
F - Ukukhathala
Uzizwa ikakhulukazi phakathi nezinyanga zokuqala, lapho amahomoni akho emathumba futhi akunike lokhu kushaywa okuncane phakathi nosuku. Njengoba usondela ekupheleni kokukhulelwa kwakho, ukulala kwakho kuvame ukuba nzima futhi ubusuku bakho abuphumuli.
Kodwa qaphela, ukukhathala okungapheli kungaba uphawu lokuntuleka kwamavithamini noma i-anemia: khuluma nodokotela wakho futhi ugcine ukudla okunempilo nokunokulinganisela.
Ukushada
Ukunqanyulwa kokukhulelwa okuzenzakalelayo ngokuvamile kwenzeka ku-trimester yokuqala (15 kuya ku-20% wokukhulelwa). Umzimba kamama ozoba ngunina ukhipha umbungu ongaphili, kulandela ukungahambi kahle ngesikhathi sokukhulelwa.
Funda kabanzi: Ukuphuphuma kwesisu
Umanyolo
Ukuhlangana kwesidoda neqanda, okuholela ekwakhekeni kwengqamuzana elilodwa: iqanda. Leli cell libe selihlukana libe umbungu, bese kuba umbungu ...
Funda kabanzi: Ukuvundisa
I-fetus
Yile ndlela ingane ezayo ebizwa ngayo kusukela enyangeni yesi-3 yokukhulelwa kuze kube yilapho izalwa. Kuze kube yinyanga yesi-2 yokukhulelwa, sikhuluma ngombungu.
Thola okwengeziwe: Ingane noma ingane?
Ukuvuza komchamo
Ukuvuza komchamo kuvame ukuvuza komama abakhulelwe, ikakhulukazi ekupheleni kokukhulelwa. Zingenzeka ngesikhathi sokuzikhandla ngokomzimba, ukuthimula okulula noma ukuqhuma kokuhleka.
Ukuzivocavoca ukuqinisa i-perineum kungalungisa inkinga. Ngezinye izikhathi zixoxwa ngesikhathi samakilasi okulungiselela ukubeletha. Ngemuva kokubeletha, uzonikezwa izikhathi zokuvuselela i-perineal ukuze usize ukuqinisa i-perineum yakho.
G-Ectopic pregnancy
Ukukhulelwa kuthiwa “kuyi-ectopic” lapho iqanda lihlulekile ukufinyelela esibelethweni futhi likhula libe ishubhu le-fallopian, ama-ovaries noma umgodi wesisu. Ukuveza ingozi kumama, ukukhulelwa kwe-ectopic, lapho kutholakala, kufanele kuqedwe ngokushesha.
Funda kabanzi: Ukukhulelwa kwe-ectopic?
H - I-Haptonomie
Indlela evumela abazali besikhathi esizayo ukuthi bakhulume nengane yabo ngesikhathi sokukhulelwa. Lapho uthintana nengane ngokomzwelo, i-haptonomy iphinde ivumele umama ukuba aqonde kangcono ubuhlungu bokubeletha. Izikhathi ngokuvamile ziqala ngenyanga yesi-4 yokukhulelwa.
Thola okwengeziwe: I-Haptonomy: ukuhlangana noMntwana…
Ukuphakama kwesibeletho
Ukulinganisa ukuphakama kwesibeletho, kusukela ku-pubis kuya phezulu kwesibeletho, kwenza kube lula ukulinganisa ubukhulu bengane ngokweminyaka yokukhulelwa kanye nenani loketshezi lapho igeza khona. I-gynecologist noma umbelethisi uyilinganise kusukela enyangeni yesi-4 yokukhulelwa, usebenzisa i-seamstress rula elula.
hemorrhoids
Ukuluma, ukucasuka, ukopha ngesikhathi noma ngemva kokuphuma amathumbu… A priori, lawa ama-hemorrhoids! Imithambo eyodwa noma eminingi ku-rectum noma i-anus iyavuleka, yakhe amabhola amancane angaphakathi noma angaphandle. Lesi simo sivame ukwenzeka ngenxa yokuqunjelwa isikhathi eside, okuvamile kwabesifazane abakhulelwe.
Ngaphandle kwemiphumela ku-fetus futhi ibe nempilo kumama ozoba ngumama, ama-hemorrhoids awajabulisi kakhulu futhi avame ukubuhlungu.
Ukunciphisa ukwenzeka kwezinkinga ze-hemorrhoidal: susa ukupheka okubabayo futhi, ngokuhlanzeka komuntu siqu, khetha imikhiqizo engenansipho kuzixazululo ze-antiseptic, ezicasula kakhulu. Futhi sebenzisa indlela yokuphila enempilo ezovimbela ukuqunjelwa.
IHormone HCG
I-Gonadotropin, eyaziwa kangcono ngokuthi i-hormone HCG, ikhishwa kwabesifazane kuphela lapho bekhulelwe. Leli hormone elitholwa ukuhlolwa kokukhulelwa.
umfutho ophakeme wegazi
Umfutho wegazi ophakeme uthinta oyedwa kwabesifazane abayishumi abakhulelwe futhi ungabangela ukwehluleka ukukhula kwengane. Umfutho wegazi ojwayelekile kamama wesikhathi esizayo uphansi kunalokho ayenakho ngaphambi kokukhulelwa. Umfutho wegazi ophakeme kufanele uqashwe ngoba ungawohloka ube yi-preeclampsia, inkinga eyingozi yokukhulelwa.
Futhi - Ukuqwasha
Ukukhulelwa yisikhathi esihle sokuqwasha namaphupho angajwayelekile. Incazelo yabachwepheshe? Ukuqaphela ngokweqile kukamama ozokuba enganeni yakhe kungaphazamisa ukulala kwakhe.
Ukuqedwa kwezokwelapha kokukhulelwa
Ukukhishwa ngokuzithandela kokukhulelwa uma kwenzeka ingozi empilweni kamama noma isiqiniseko sokuthi umntwana ongakazalwa unokukhubazeka okukhulu noma i-pathology. Ukuqedwa kwezokwelapha kokukhulelwa kungenziwa kunoma yisiphi isigaba sokukhulelwa eFrance.
Ukukhipha Isisu
Ukuqedwa kokukhulelwa ngokuzithandela, ngaphandle kwesizathu sezokwelapha. Ukukhipha isisu ngokuzithandela noma ukukhipha isisu kugunyazwe kuze kube isonto le-12 lokukhulelwa noma isonto le-14 le-amenorrhea, e-France.
Okuningi: Ukukhipha isisu
K - Kilo
Odokotela batusa ukuthi omama abakhulelwe bazuze phakathi kwamakhilogremu angu-8 no-12 phakathi nezinyanga eziyisishiyagalolunye zokukhulelwa. Akuvamile ukuthi ungatholi isisindo ngesikhathi se-1st trimester. Ngakolunye uhlangothi, lapho ukukhulelwa kuqhubeka, ukwanda kwesisindo kuyashesha (cishe amagremu angu-450-500 ngesonto ezinyangeni ezimbili zokugcina).
Qaphela: abesifazane abazacile bavame ukukhuluphala kakhulu, kodwa ngokwesilinganiso, banezingane ezinesisindo esiphansi kunomama abayiziyingi.
L - uketshezi lwe-amniotic
Iwuketshezi - ama-95% anothe ngosawoti wamaminerali - okwenza isikhwama se-amniotic (isikhwama samanzi), lapho umbungu ucwiliswa khona. Ivikelwe ekushayweni, emsindweni nasekungenweni izifo, Ingane igcinwa lapho ekamelweni lokushisa. Ukuhlola isimo soketshezi kukuvumela ukuba uhlole ukuqhubeka kokukhulelwa (amnioscopy).
i-listeriosis
I-Listeriosis yisifo esithathelwanayo esibangelwa amagciwane atholakala ekudleni okuthile. Kuyingozi ikakhulukazi kwabesifazane abakhulelwe. Ukuze ugweme: imikhiqizo eluhlaza (inyama, inhlanzi, ubisi, ushizi, njll.).
Funda kabanzi: I-Listeriosis kwabesifazane abakhulelwe
Izimpawu ze-M - serum
I-serum marker assay ukuhlolwa kwegazi okwenziwa phakathi kweviki le-14 nele-18 le-amenorrhea, njengengxenye yokuhlolwa kwe-trisomy 21 ku-fetus. Uma imiphumela ibonisa ubungozi obungaba khona, umama ozozala uzokwaziswa ukuthi enze i-amniocentesis.
Imaski yokukhulelwa
Amabala ansundu ngezinye izikhathi angavela ebusweni bowesifazane okhulelwe ngemva kokuchayeka elangeni, ngenxa yokufakwa kwama-hormone. Ukuze uzivikele, tshala kukhilimu onesici sokuvikela esiphezulu. Uma usuvele uthintekile, qiniseka: kancane kancane ziyanyamalala ngemva kokubeletha.
Medicine
Izidakamizwa eziningi azivunyelwe ngesikhathi sokukhulelwa ngoba zingase zeqe umgoqo we-placenta futhi zifinyelele enganeni. Yingakho owesifazane okhulelwe kufanele ngaso sonke isikhathi afune iseluleko sikadokotela wakhe ngaphambi kokuthatha noma yikuphi ukwelashwa, ngisho nokwelapha umkhuhlane omncane.
Funda kabanzi: Imithi nokukhulelwa
Ukuqapha
Idivayisi yokuqapha ukushaya kwenhliziyo yengane kanye nekhwalithi yokufinyela ngesikhathi sokubeletha. Izinzwa ezimbili zifakwa esiswini sikamama futhi zixhunywe kusikrini esilawulayo.
N - Isicanucanu
Ngokuqhathaniswa kaningi kuze kube yinyanga yesi-3 yokukhulelwa, isicanucanu ngokuvamile sivela lapho usesiswini esingenalutho, ikakhulukazi lapho uvuka. Amathiphu:
- ekuseni, gwema noma yimuphi umzamo womzimba futhi uzame ukudla kwasekuseni okuphakelwe embhedeni!
- zama ukusuka ekudleni okuthathu okukhulu uye ekudleni okulula okuhlanu ngosuku (ukuze uhlale uzilile kancane).
O - Udokotela Wokubelethisa
Udokotela onguchwepheshe ekuqaphelweni nasekuphathweni kokukhulelwa nokubeletha, ikakhulukazi ama-pathologies.
Iqanda elicacile
Sikhuluma ngeqanda elikhanyayo lapho isidoda sihlangane neqanda kodwa singakavundisi. Ngakho-ke iseli elakhiwe alikwazi ukuhlukana. Lokhu kuholela ekuphuphumeni kwesisu.
P - Amafonti
Isilinganiso se-radiological sobubanzi be-pelvis yowesifazane okhulelwe. Lokhu kuhlola kwenziwa lapho umntwana eveza i-breech, ukuze kutholakale ukuthi kungenzeka yini ukuzalwa kwesitho sangasese sowesifazane.
I-Perineum
Kuyiqoqo lemisipha eyakha indawo ephansi yesisu, ewela umgudu womchamo, isitho sangasese sowesifazane kanye nedidi. Ngesikhathi sokukhulelwa, kuvame ukuba buthaka ngesisindo somntwana. Ibuye ihlolwe ngesikhathi sokubeletha. Kungakho, ukuvuselelwa kwe-perineal kuzobaluleka kakhulu ngemuva kokuzalwa kwabesifazane abaningi.
I-Placenta
Ixhunywe kuMntwana ngentambo yenkaba, empeleni kuwukubonga kuye ukuthi umbungu ungaphila futhi uthuthuke. Ihlinzeka ngokudla nomoya-mpilo, futhi ikhipha imfucuza efana ne-urea. Ngobubanzi bayo obungama-20 cm, ukujiya okungu-3 cm kanye nesisindo sayo esingu-500g, i-placenta iyakhishwa (ngesikhathi sokubeletha) emizuzwini embalwa ngemva kokuzalwa.
Isikhwama samanzi
Isikhala esigcwele uketshezi lwe-amniotic lapho uBaby egeza khona. Isaka lamanzi livamise ukugqabuka ngesikhathi sokubeletha, ngezinye izikhathi ngaphambi kokufinyela kokuqala. Ezinye izingane zizalwa zimbozwe isikhwama samanzi, lapho singakephuki.
Preeclampsia
Inkinga yokukhulelwa ehlotshaniswa ne-arterial hypertension kanye ne-proteinuria (ukuba khona kwamaprotheni emchameni). Kukhona nokugcinwa kwamanzi, okuholela edema ngakho-ke ukuzuza kwesisindo esinamandla.
I-Preeclampsia (noma i-toxemia yokukhulelwa) ivela ku-3rd trimester yokukhulelwa futhi ixazulula ngokuzenzakalelayo ngemva kokuzalwa. Izici eziyingozi yilezi: ukukhuluphala, isifo sikashukela, ukukhulelwa kokuqala, ukukhulelwa izikhathi eziningi, ukukhulelwa ngaphambi kwesikhathi noma sekwephuzile.
Kudinga ukuqapha okwengeziwe kukamama ozoba ngumama kuze kube yilapho ebeletha.
Ngaphambi kokuvuthwa
Ingane kuthiwa izalwa ngaphambi kwesikhathi uma izalwa ngaphambi kwenyanga yesi-9 yokukhulelwa (amasonto angu-37 e-amenorrhea). Kuthiwa ungaphambi kwesikhathi kakhulu lapho ezalwa ngaphambi kwesonto lama-32 le-amenorrhea.
Ukulungiselela ukubeletha
Ngisho noma nge-D-Day, kuzodingeka uthembele ngokwengxenye imizwa yakho, kungcono ukulungiselela ubuncane bokuzalwa nombelethisi. Izifundo zokuzilungiselela zinikezwa ewodini lababeletha. Uzofunda nokuzivocavoca okuthile kokuphumula nokuphefumula.
Lezi zikhathi ekugcineni ziyithuba lokuthi abazali bakusasa babuze yonke imibuzo yabo!
R - imisakazo
Ama-X-ray ngesikhathi sokukhulelwa aveza ingozi yokungalungi kahle kwengane, ikakhulukazi phakathi ne-1st trimester. Yingakho kudingekile ukutshela udokotela wakho ukuthi ukhulelwe, ngisho ne-x-ray yamazinyo! Azobe esenziwe ngephinifa lomthofu ukuvimbela imisebe ukuthi ingangeni ku-fetus. Ngakolunye uhlangothi, i-pelvimetry, ngezinye izikhathi eyenziwa ngenyanga ye-9 yokukhulelwa ukukala ubukhulu be-pelvis, ayinabungozi ngokuphelele.
Isifo se-reflux se-gastroesophageal
Ukukhuphuka kwe-Acid isuka esiswini iye emphinjeni nasemphinjeni, kuvame kakhulu kwabesifazane abakhulelwe, ikakhulukazi ku-trimester yokugcina yokukhulelwa. Isifo se-reflux ye-gastroesophageal, esibizwa nangokuthi "isilungulela", sivela kaningi ngemva kokudla futhi singahambisana nokunambitha kwe-asidi emlonyeni. Amanye amathiphu okuvimbela: gwema ukudla okukhulu, ukudla okune-asidi noma okubabayo, ikhofi, itiye neziphuzo ezine-carbonated.
Ukugcinwa kwamanzi
Ukuqedwa kahle kwamanzi ngumzimba. Ukugcinwa kwe-fluid kuvamile kwabesifazane abakhulelwe, okubangela i-edema. Isixazululo: nciphisa usawoti wakho bese uphuza amanzi amaningi (yebo, yebo!).
Ukugijima kwamanzi abandayo emilenzeni kungakhulula ukuvuvukala.
I-Rubella
Isifo esiyingozi kwabesifazane abakhulelwe ngoba singabangela ukukhubazeka okukhulu ku-fetus. Ekuqaleni kokukhulelwa, udokotela uhlola ngokushesha ukuthi umama ozayo uvikelekile noma cha. Uma kungenjalo, kufanele agweme ukuthintana nomuntu onalesi sifo. Okuwukuphela kwendlela yokuvimbela ukungcola ukugoma, okunconyelwe izingane.
Funda kabanzi: I-Rubella ngesikhathi sokukhulelwa
S – Umbelethisi
Umkhakha wawo wamakhono uthinta abesifazane abakhulelwe kanye nokubeletha. Umbelethisi uhlinzeka ngokuqapha kwezokwelapha kokukhulelwa (ukuhlolwa komtholampilo, i-ultrasound, ukuqapha kwengane, ukuhlola izici eziyingozi noma izifo), ukusekelwa kwengqondo kumama okhulelwe kanye nezikhathi zokulungiselela ukubeletha.
Khona-ke, unesibopho senkambo yokubeletha evamile, kusukela ekuxilongweni kokuqala kokusikwa kuze kube sekubelethweni.
Ngemva kokuzalwa, unikeza ukunakekelwa komntwana osanda kuzalwa futhi, uma kunesidingo, izinqubo zokuqala zokuvuselela ngenkathi elinde udokotela. Ezinsukwini ezilandela ukubeletha, uqapha impilo kamama futhi ameluleke ngenhlanzeko nokondla umntwana.
Thola okwengeziwe: Ababelethisi: bangobani?
ukuphuma
Ukopha ngesikhathi sokukhulelwa kuvamile, ikakhulukazi phakathi ne-1st trimester, kodwa hhayi ngempela ukwesabisa! Kungase kube ukuhlukaniswa okuncane kweqanda, noma i-ectropion (umlomo wesibeletho ubuthakathaka futhi ungopha ngemva kokuhlolwa kwesitho sangasese sowesifazane noma ukuya ocansini), lapho ukukhishwa kuzokwehla. ngokuzenzakalelayo. Kodwa ukopha kungase futhi kubonise ukuphuphuma kwesisu, i-ectopic pregnancy noma i-anomaly ye-placenta engozini yokopha.
Kuzo zonke izimo, kuyadingeka ukuthi uthintane nodokotela wakho.
tits
Lokhu kungenye yezinzuzo zokukhulelwa: amabele akho awakaze abukeke emuhle kangaka! Amabele, noma kunalokho izigulane ze-mammary, zanda ngosayizi kusukela ku-1st trimester futhi futhi ngalesi sikhathi ukuthi zizwela kakhulu. Izingono nazo "zizothatha" ukukhululeka futhi zibe mnyama.
Abanye omama abakhulelwe bangase babone ukugeleza koketshezi oluphuzi emasontweni ambalwa ngaphambi kokubeletha: lena yi-colostrum ezondla ingane yakho ezinsukwini ezintathu zokuqala, uma ukhetha ukuncelisa.
Ubulili bomntwana
Kunqunywa ... ngubaba! Iqanda lowesifazane liqukethe i-X chromosome. Ivundiswa yisidoda esithwala u-X noma u-Y. Inhlanganisela ye-XX izonikeza intombazane, u-XY umfana.
Uyazi noma cha? Abazali besikhathi esizayo kufanele bazise udokotela wezifo zabesifazane ngesifiso sabo sokwazi ubulili bomntwana ngaphambi kokuzalwa kwakhe, kusukela ku-ultrasound yokuqala. Hhayi-ke, manje sekungenzeka ukuqagela ukuthi intombazane noma umfana. Nokho, izitho zangasese zangaphandle azikahlukani ngokuphelele, iphutha lilula! Ngokuvamile, kufanele ulinde i-ultrasound yesibili ukuze unqume ngombala wekamelo lomntwana ...
Sexuality
Akukho ukuphikisana nokwenza uthando ngenkathi ukhulelwe, ngaphandle, mhlawumbe, uma kwenzeka usongo lomsebenzi ngaphambi kwesikhathi.
Ukulindela umntwana akuvimbeli ukuba nobulili obugculisayo, kodwa kuyiqiniso ukuthi ukuphazamiseka kwengqondo nomzimba wokukhulelwa kuvame ukuguqula impilo eseduze yabazali besikhathi esizayo ibheke phansi. Ukukhathala, ukuthamba kwebele, ukuvelela kwesisu... kungaba isithiyo ekugonaneni.
Omama besikhathi esizayo, bheka i-libido yakho futhi uthintane nokukhulelwa kwethu Kama Sutra!
Igatsha eliphethe
Ezimweni ezingu-4 kuya ku-5%, umntwana wethula ngezinqe, emile. Ukuhlinzwa kokuhlinzwa kuvame ukuba njalo, ngisho noma abanye odokotela ngezinye izikhathi bevuma ukubeletha ngesitho sangasese sowesifazane.
Ezemidlalo
Umsebenzi womzimba awuphikiswanga ngesikhathi sokukhulelwa, inqobo nje uma umnene! I-Yoga, ukubhukuda noma ukuhamba, isibonelo, kuphelele komama abazoba khona.
FUNDA KABANZI : Okhulelwe, ezemidlalo namanje?
T – Ukuhlolwa kokukhulelwa
Kunezinhlobo ezimbili zokuhlolwa kokukhulelwa: umchamo noma igazi. Eyokuqala ingathengwa emakhemisi noma ezitolo ezinkulu, ngaphandle kwencwadi kadokotela, yenziwa ekhaya futhi iqinisekisa umphumela onokwethenjelwa we-99%, cishe imizuzu emithathu. Okwesibili kufanele, noma yini eyenzekayo, yenziwe ukuze kuqinisekiswe ukukhulelwa. Ukuhlolwa kwegazi kwenza kube nokwenzeka ukuhlola izinga lehomoni i-HCG ekhona kumama ozoba ngumama futhi kanjalo nokulinganisa iminyaka yokukhulelwa.
FUNDA KABANZI : Ukuhlolwa kokukhulelwa
I-Toxoplasmosis
Isifo esiyingozi kwabesifazane abakhulelwe ngoba singabangela ukukhubazeka okukhulu ku-fetus. I-Toxoplasmosis ibangelwa i-parasite etholakala emathunjini amakati. Omama abazoba yizingane banezaba ezinhle zokuthi bangaphinde banakekele ibhokisi likaMinou likadoti!
FUNDA KABANZI : Qaphela i-toxoplasmosis!
U-Uterus
Isitho esingenalutho nesiphambano, lapho umbungu ukhula khona, khona-ke i-fetus ne-appendages yayo (i-placenta, intambo yombilical kanye nolwelwesi).
Abesifazane abaningi banesizalo esibuyele emuva, okungukuthi, sitshekele emuva kunokuba siye phambili. Lokhu konakala akukuvimbeli nganoma iyiphi indlela ukuthi ukhulelwe!
V – Izimpawu zokwelula
Zingavela esiswini, emabeleni, ezinqeni nasemathangeni, okusho ukuthi ezindaweni lapho isikhumba sisetshenziswa kakhulu ngesikhathi sokukhulelwa. Okokuqala, i-purplish, le mizila izobe isifiphala ngokuhamba kwesikhathi, ithathe i-pearly hue. Amathiphu amabili wokuwagwema: zama ukuthi ungatholi isisindo ngokuzumayo futhi uthambisa isikhumba sakho njalo (kunama-creams okuvimbela aphumelela kakhulu).
Zitholele amathiphu ethu anti-stretch mark!