Okuqukethwe
- Ukukhetha komhleli
- Amamasaji ezinyawo ayi-10 ahamba phambili ango-2022 ngokusho kwe-KP
- Indlela yokukhetha i-massager yonyawo
- Imibuzo nezimpendulo ezidumile
Ama-massager ezinyawo ahlukile ngendlela asebenza ngayo: ukucindezelwa, i-roller, ukudlidliza nokuhlanganisiwe.
В eminyanisiwe kukhona ukucindezelwa kwemilenze ngenxa yokugcwaliswa okunye kwemicamelo yomoya. Lawa madivaysi enziwa ngendlela yekhefu elimboza unyawo kanye nengxenye yeqakala, noma ngesimo sebhuthi lapho umlenze ubekwa khona kuze kufike ethangeni. I-compression massage inomphumela omnene ezicutshini, ithuthukisa ukujikeleza kwegazi nokuphuma kwe-lymph.
В ama-roller massagers umthelela wenziwa uhlelo lwama-roller ajikelezayo ngezindlela ezahlukene nangesivinini esihlukile. Amadivayisi anjalo angalungiselelwa izinhlobo ezahlukene zokubhucunga: ukuxova, ukuphulula kanye nezakhi ze-Japanese acupressure Shiatsu. I-roller massager isebenza ngokujulile imisipha futhi ikhulule ubuhlungu, ukukhathala kwemilenze, futhi ingasetshenziswa futhi ukuvimbela izinyawo eziyisicaba.
Amamasaji adlidlizayo isiteji esinama-protrusions adlidlizayo ngesivinini esihlukile nama-amplitudes. I-Vibromassage ikhuthaza ukuphumula, ibuyisela ukujikeleza kwegazi, ikhulule ubuhlungu nokukhathala. Ingasetshenziswa njenge-prophylactic yezifo ezihlangene, kanye nokwandisa ithoni yemisipha.
В ama-massagers ahlanganisiwe izindlela ezingenhla zokuthonya zihlanganiswe ngezindlela ezahlukene.
Amamodeli ama-massager kagesi okusetshenziswa ekhaya anamandla angama-30 W kuya ku-80 W, angaphansi kwalawo mishini yobuchwepheshe efakwe ezikhungweni zezokwelapha. Ngakho-ke, akufanele ulindele ukubhucungwa okuphelele kokwelapha okuvela kubo.
Wonke ama-massager afakwa ngaphambilini ngezindlela ezimbalwa zokulungisa ukushuba kokuchayeka. Amadivaysi amaningi asekela umsebenzi wokushisa kwe-infrared ukuze uthole ukuphumula okungcono kwemisipha, ukubuyiselwa kwe-thermoregulation, okungahle futhi kulungiswe. Umsebenzi wokuzivala uzovikela ekushiseni uma umuntu elala ngesikhathi senqubo.
Isibali sikhathi sikuvumela ukuthi usethe isikhathi sokubhucunga kububanzi obusuka kumizuzu eyi-15 kuye kwengama-30 ngokunyuka kwemizuzu emi-5.
Isibonisi esakhelwe ngaphakathi, uma sihlinzekiwe, sibonisa yonke imingcele yenqubo: isivinini sokuzungeza i-roller, amandla okucindezela, i-amplitude yokudlidliza, izinga lokushisa lokushisa, isikhathi sokubhucungwa. Amanye amamodeli afakwe isilawuli-kude sokunethezeka okukhulu komsebenzisi.
The editors of Healthy Food Near Me selected 11 of the best foot massagers on the market based on user reviews and expert opinion.
Ukukhetha komhleli
I-Dykemann Warmfoot K-33 enokufudumala kwe-infrared
I-massager ehlangene enesisindo esingu-3,5 kg kuphela ibhucunga imilenze ngokuphumelelayo, ibambe ngokuphelele unyawo lomsebenzisi. Ungakhetha ijubane lokubhucunga - eliphezulu, eliphakathi, eliphansi, setha imodi ezenzakalelayo. Idivayisi yenza i-roller ne-air-compression massage, ilingisa ngokuphelele umthelela wezandla ezinyaweni. Isebenza ngokuqhubekayo imizuzu engama-30. Kunesibali sikhathi semizuzu eyi-15, 20 kanye nengama-30, ngakho-ke uma ulala ngesikhathi sokubhucungwa, idivayisi izocisha ngokuzenzakalelayo.
I-massager yonyawo lwe-Dykemann ithuthukisa ukujikeleza kwegazi, ikhulula ukukhathala emilenzeni, inciphisa ukungezwani nokuvuvukala, futhi inikeza umphumela we-lymphatic drainage. Iphaneli yokulawula ukuthinta enesibonisi inikezwa, ngenxa yokuthi akunzima ukusetha amapharamitha wedivayisi. Izembozo ze-massager ziyasuswa futhi zingawashwa emshinini wokuwasha.
Izici eziyinhloko
Isikhathi sokusebenza: | imizuzu engama-30 |
Umkhawulo kasayizi wonyawo: | 45 |
Isisindo: | 3,5 kg |
Izici: | Izindlela ezi-3 ezizenzakalelayo, ukufudumeza kwe-infrared |
Izinzuzo kanye nokubi
Amamasaji ezinyawo ayi-10 ahamba phambili ango-2022 ngokusho kwe-KP
1. I-FitStudio Legs Beautician 204
I-massager yakhelwe ukubhucungwa kwezinyawo, amathole namaqakala okuphumuza umzimba. Lena imodeli ehlanganisiwe ehlanganisa ukudlidliza kanye nemiphumela yokucindezela komoya ezicutshini zomlenze. Ngosizo lwesistimu yokusetha eguquguqukayo, ungasetha imingcele yezinhlobo ezi-3 zokudlidliza kanye nezinhlobo ezi-3 zokubhucunga massage. Lolu cingo lusekela umsebenzi wokushisisa nge-infrared, ocima ngokuzenzakalelayo ngemva kwemizuzu engu-15 yokusebenza ukuvimbela ukusha. Ngokusho kokubuyekezwa kwabasebenzisi, ama-massager ashisayo athandwa ngabantu asebekhulile abavame ukuphazamisa i-thermoregulation yemilenze yabo. Ikhithi ihlanganisa isilawuli kude, imiyalelo yokusetshenziswa, isembozo esikhiphekayo esinoziphu esingahlanzwa. Ngokusho kwabanye abasebenzisi, umphumela wokucindezela awunamandla. Kodwa-ke, kufanele kukhunjulwe ukuthi lokhu akuyona idivayisi yochwepheshe yezikhungo zezokwelapha, umsebenzi wayo ukuvimbela, hhayi ukwelapha izifo.
Izici eziyinhloko
Uhlobo: | phansi |
Indawo yokubhucunga: | izinyawo, izinyawo |
Uhlobo lwe-massage: | vibration, air-compression |
Ukulawula kude: | Yebo |
Izici zokuklama: | ikhava ekhiphekayo |
Imisebenzi: | ukucisha amandla okuzenzakalelayo, i-infrared emitter, ukufudumeza |
Usayizi (WxHxD): | x 48 43 45cm |
Izinzuzo kanye nokubi
2. I-GESS Velvet
Unyawo lukagesi kanye ne-ankle massager isebenza kahle onyaweni, isiza ukukhulula imisipha futhi ikhiphe i-lymph. Kungenzeka ukukhetha uhlobo lwe-massage: i-air-compression, i-roller noma inhlanganisela yazo. Idivayisi inezinhlelo ezi-5 ezingacushwa ngendlela ofisa ngayo usebenzisa iphaneli yokulawula kukesi. Ukushisa kwe-infrared kusiza ukukhulula ukuvuvukala kwemilenze, ukuyifudumeza ngenkathi ebandayo. Ngosizo lwesibali sikhathi, ungasetha isikhathi sokucisha idivayisi ebangeni ukusuka kumaminithi angu-5 kuye kwangu-30 ekunyusweni kwemizuzu emi-5. Imingcele yenqubo yamanje iboniswa esibukweni. I-massager inikwa amandla amandla, amandla ayo angama-watts angama-50. Isilawuli kude asifakiwe.
Izici eziyinhloko
Uhlobo: | ukubhucunga |
Indawo yokubhucunga: | izinyawo |
Uhlobo lwe-massage: | air-compression, roller noma inhlanganisela |
Inombolo yamamodi: | 5 ucezu. |
Isikhathi sokuqalisa: | Imizuzu ye-30. |
Izici: | display |
Imisebenzi: | ukuvala okuzenzakalelayo, ukushisa |
Usayizi (WxHxD): | x 35 21 38cm |
Isisindo: | Ama-4,1 kg. |
Izinzuzo kanye nokubi
3. Yamaguchi Capsule
I-massager ihlangene, ihlanganisa ukudlidliza, ukucindezelwa komoya kanye nemiphumela ye-roller ezinyaweni nasemilenzeni ephansi. Ukusetshenziswa kwalezi zindlela ngokuhlanganiswa kuthuthukisa ukunwebeka kwemigqa ye-tendon ye-Achilles kanye nokusebenza kwemisipha yonyawo. Ukudlidliza okuthambile kusetshenziswa ubuchwepheshe be-Shake-shake kukhulula amajaqamba esithendeni nasemsipha wamathole. Umsebenzi omusha Wokunakekelwa Kwezithende ikuvumela ukuthi ubhucunga unyawo ngamaphuzu, okusebenza njengokuvimbela izifo ezivuvukalayo zezicubu ezixhumeneyo zamathenda. Ungakhetha futhi ulungiselele enye yezindlela ezintathu zokusebenza ezisethwe ngaphambilini. Idivayisi ifakwe isifudumezi se-infrared esakhelwe ngaphakathi ukuze kuthuthukiswe umphumela wokubhucungwa. Isikhathi sokusebenza se-massager ngaphambi kokuvala okuzenzakalelayo imizuzu eyi-15. Umklamo wedivayisi wenziwa ngendlela ye-pouffe, esivalweni lapho kukhona umsebenzi wokushisa.
Izici eziyinhloko
Uhlobo: | phansi |
Indawo yokubhucunga: | imilenze, izinqe, izinyawo |
Uhlobo lwe-massage: | vibration, air-compression, roller |
Isikhathi sokuqalisa: | 15 imizuzu |
Isisindo esikhulu somsebenzisi: | 120 kg |
Inombolo yamamodi: | 3 pc |
Imisebenzi: | ukuvala okuzenzakalelayo, ukushisa |
Izinzuzo kanye nokubi
4. Begibey FootBox
Le massager isetshenziselwa ukuvuselela izindawo ze-reflex zengxenye engezansi yonyawo ngosizo lokudlidliza. Yenziwe ngendlela yesikhulumi enezindawo ezimakiwe ezinyaweni. Uhlelo lokudlidliza lusebenza ngesivinini esifika ku-3500 rpm, okuvumela ukuthi usethe ukuqina okudingekayo kokuchayeka, ungakhetha isivinini esisodwa kwezingu-15. Ukushisa kwe-infrared kwandisa izitsha zemilenze futhi kubuyisela i-thermoregulation. Ungakhetha kumazinga ayisishiyagalombili e-IR. Ngemuva komsebenzi omude wokuhlala phansi noma usuku oluchithwe ezinyaweni zakho, le massager ikhulula ukukhathala nobuhlungu, iqeda ukuvuvukala. Umthelela endaweni yonyawo uphulukisa wonke umzimba, futhi, ngokusho komkhiqizi, ukhuthaza ukulahlekelwa isisindo. I-massager ifakwe isibali sikhathi esingafika kumaminithi angu-30 kanye nesibonisi sokuqapha ukusebenza kwamanje kwedivayisi.
Izici eziyinhloko
Uhlobo: | phansi |
Indawo yokubhucunga: | izinyawo |
Uhlobo lwe-massage: | iyavevezela |
Izici zokuklama: | isibonisi, i-backlight |
Inkomba ekubonisweni: | ukusetshenziswa kwekhalori, isivinini samanje |
Isikhathi sokuqalisa: | 30 imizuzu |
Inombolo yamamodi: | 15 pc |
Izinzuzo kanye nokubi
5. I-Light Feet AMG709 ene-compression massage
Ngalesi massager, ungenza i-massage yokucindezela imilenze kusukela ezinyaweni kuya ethangeni. Yenziwe ngendlela "yebhuthi", ehlanganisa umlenze ophansi, olungiswe nge-Velcro, ofanele noma yikuphi usayizi womzimba wethole. Idivayisi ibalulekile kubantu abaphila impilo yokuhlala noma, ngokuphambene nalokho, bachitha usuku lonke behamba ngezinyawo. I-massager iqeda ukuvuvukala, ubuhlungu nokukhathala ngenxa ye-pressotherapy, ethuthukisa ukugeleza kwe-lymph futhi ikhulise ukugeleza kwegazi emilenzeni. Idivayisi inikwe amandla amapayipi amakhulu, ifakwe isibali sikhathi esizocisha ngokuzenzakalelayo imassager ngemva kwemizuzu engu-15 yokusebenza. Unezindlela ezi-2 zokuchayeka: ezinamandla nezibuthakathaka. Idivayisi igoqa ihlangene ukuze igcinwe kalula.
Izici eziyinhloko
Imisebenzi: | i-lymphatic drainage, ukwelashwa kwengcindezi |
Izinkomba: | ukuthuthukiswa kokujikeleza kwegazi; ukuvimbela i-edema, i-varicose veins; khulula ama-muscle spasms |
Inombolo yamamodi: | 2 pc |
Izici: | umklamo ongakwazi ukuwabamba |
Isikhathi sokuqalisa: | 15 imizuzu |
Uhlobo lwamandla: | kusuka kunethiwekhi |
Izinzuzo kanye nokubi
6. I-BRADEX “Injabulo”
I-massager ngosizo lwama-roller ajikelezayo ixova izinyawo. Inezindlela ezi-5 zokushintsha ukushuba kokuchayeka, usayizi wezindawo ezingemuva zemilenze ikuvumela ukuthi uhambise i-massager emaqakaleni futhi uwabhucunge nawo. Idivayisi ayifakelwe isibali sikhathi, kodwa iyazicisha ngemva kwemizuzu engu-15 isebenza. Kufakwe namakhava akhiphekayo, awashekayo. Ukuphazamiseka komsebenzisi ukuthi idivayisi ayifakelwe isibonisi. Amandla we-massager angama-40 W, anele ukunikeza umphumela ophumuzayo futhi opholile noma we-tonic kusukela kunqubo.
Izici eziyinhloko
Indawo yokubhucunga: | izinyawo |
Inombolo yamamodi: | 5 pc |
Uhlobo lwamandla: | kusuka kunethiwekhi |
Isikhathi sokuqalisa: | 15 imizuzu |
Imisebenzi: | ukuvala okuzenzakalelayo, ukushisa |
Izinzuzo kanye nokubi
7. I-SportElite GB-8981
Indlela yokuthonya le massager ukucindezelwa komoya. Inomphumela ophumuzayo ezinyaweni, futhi lapho ihanjiswa phezulu emlenzeni, emaqakaleni. Lo mshini ubalulekile kubantu abaphila impilo yokungawunyakazisi umzimba. I-massager yenza kusebenze izinqubo ze-metabolic, inikeze umuzwa wokuthula, ukuphumula. Umphumela wokucindezela usiza ukubhekana nokuvuvukala kwemilenze, uthuthukise ukujikeleza kwegazi, ukhuthaze ukuphuma kwe-lymph, futhi usebenze njengesinyathelo sokuvimbela emithanjeni ye-varicose. I-Legroom yakhelwe izinyawo ezinkulu. Idivayisi inezinhlobo zokusebenza ezi-3, ezingalungiswa kahle. I-massager ifakwe isilawuli kude, kukhona imodi yokuvala ngokuzenzakalela.
Izici eziyinhloko
Uhlobo lwe-massage: | ukucindezela komoya |
Indawo yokubhucunga: | izinyawo |
Inombolo yamamodi: | 3 pc |
amandla: | 40 W |
Ukulawula kude: | Yebo |
Imisebenzi: | amandla auto acishiwe |
Izinzuzo kanye nokubi
8. UNuowei
Umphumela emilenzeni yale massager wenziwa ngosizo lwama-roller angu-12 kanye nobuchwepheshe be-Smart hot compress technology (ukushisa ukukhanya). Ama-roller massage futhi axove imilenze, ngokuhambisana nokushisa, umphumela wokuphumula, ukukhulula ukukhathala, nokuthuthukiswa okujwayelekile komzimba kufinyelelwa. Ukusebenza kwe-massager kulawulwa izinkinobho: ukuvula noma ukuvala, ukulungisa ukujikeleza kwama-roller, ukushisa ukushisa nokuqala imodi eshisayo. Ukuphumula komlenze kwenziwa ngekhwalithi ephezulu ye-PU yesikhumba nesipontshi esithambile, esingeza ekuhlangenwe nakho okumnandi kwe-massage. Idivayisi inesibali sikhathi esakhelwe ngaphakathi nomsebenzi wokuzivala ngokuzenzakalela ngemva kwemizuzu engu-15 yokusebenza, kanye nokulawula ukushisa ngokweqile. Lokhu kwandisa impilo yesevisi futhi kuvikela ekushiseni ngengozi.
Izici eziyinhloko
Indawo yokubhucunga: | imilenze |
Inombolo yamarola: | 12 pc |
Uhlobo lwamandla: | kusuka kunethiwekhi |
Izici: | ukulungiswa kokuqina |
Imisebenzi: | amandla auto acishiwe |
Izinzuzo kanye nokubi
9. Amaphupho Shop
I-massager ihlanganisa i-roller nemiphumela yokucindezela. Ikhulula ukuvuvukala, ukukhathala kwemilenze ngokuma isikhathi eside noma indlela yokuphila engenzi lutho. Idivayisi inamamodi okusebenza angu-7 angalungiselelwa kusetshenziswa isilawuli kude. I-massager isebenza kusukela kunethiwekhi yokuphakelwa kwamandla, ikhithi ihlanganisa i-emitter ye-infrared efudumeza indawo yokubhucungwa ukuze kuphumelele kakhudlwana inqubo. Isibali sikhathi sifakwe umsebenzi wokucisha ngokuzenzakalela ozovala idivayisi ngemva kwesikhathi esithile.
Izici eziyinhloko
Indawo yokubhucunga: | imilenze |
Inombolo yamamodi: | 7 pc |
Uhlobo lwamandla: | kusuka kunethiwekhi |
Ukulawula kude: | Yebo |
Imisebenzi: | ukucisha okuzenzakalelayo, i-emitter ye-infrared, ukufudumeza, ukulungiswa kokuqina kwe-massage, isibali sikhathi |
Izinzuzo kanye nokubi
10. IZINTO ZEQINISO
I-roller massager ngendlela yesikhulumi enamakhanda okubhucunga angu-18, angu-9 emlenzeni ngamunye. Ama-roller, ajikelezayo, cindezela onyaweni, elingisa i-Japanese Shiatsu massage. Ukuqina kwe-massage kulungiswa ngokwandisa noma ukunciphisa ukucindezela konyawo endaweni yesikhulumi. Ukushisa kwe-infrared ngaphezu kwalokho kukhuthaza ukujikeleza kwegazi futhi kunomthelela ophumuzayo. Indawo ephefumulayo yamapulatifomu idlulisa ukushisa kahle. Idivayisi ilawulwa izinkinobho ezimbili: ukuvula / ukuvala idivayisi kanye emitter infrared. Izinyawo ezinerabha zivimbela obhucungwayo ukuthi angasheleli phansi.
Izici eziyinhloko
Indawo yokubhucunga: | imilenze |
Inombolo yamamodi: | 7 pc |
Uhlobo lwamandla: | kusuka kunethiwekhi |
Ukulawula kude: | Yebo |
Imisebenzi: | ukucisha okuzenzakalelayo, i-emitter ye-infrared, ukufudumeza, ukulungiswa kokuqina kwe-massage, isibali sikhathi |
Izinzuzo kanye nokubi
Indlela yokukhetha i-massager yonyawo
Ukukhethwa kwe-massager kuncike enjongweni yokusetshenziswa kwayo nezidingo zomuntu siqu. Ukuze uphumule, uphumule ngemva kosuku olunzima, uthole izinzwa ezimnandi, i-roller massager izokwanela, ezokwelula imilenze ekhathele futhi yandise ukugeleza kwegazi.
Ukuvimbela nokwelashwa kwezifo zemisipha noma amalunga, ukuqeda i-edema, kufanele ucabangele ama-simulators anomphumela ohlangene emilenzeni: ukucindezela, ukudlidliza kanye ne-roller noma ngezinhlanganisela ezihlukahlukene.
Futhi, lapho ukhetha imodeli, kufanele unake indawo yomthelela. Amanye ama-massager akwazi ukubhucunga unyawo kuphela, amanye unyawo neqakala, kanti amanye amathuluzi avala umlenze okhalweni.
Cishe wonke ama-massager afakwe ukufudumeza kwe-infrared, okuthuthukisa umphumela we-massage, ubuyisela i-thermoregulation yemilenze futhi ivele ifudumale. Uma ukhetha i-massager yomuntu osekhulile, ukuba khona kwalolu khetho kungabaluleka.
Udinga futhi ukunaka inani lezinhlelo ezakhelwe ngaphakathi kanye nethuba lokuzilungisa ezidingweni zakho. Ukuba khona kokuzivala ngokuzenzakalela ngemva kwesikhathi esibekiwe nokulawula ukushisa ngokweqile kuwumsebenzi obalulekile kuma-massager ashisayo. Ivikela ekushiseni uma umuntu elala ngesikhathi ebhucungwa, iphinde yonge ukusetshenziswa kwamandla.
Kwabanye abasebenzisi, ukuba khona kwesilawuli kude kukhithi kubalulekile, kulokhu awudingi ukugoba iphaneli ye-massager ukuze ushintshe izilungiselelo, futhi ungakwazi ukuphumula ngokuphelele.
Imibuzo nezimpendulo ezidumile
Ukuze uthole iseluleko ngokukhetha indawo yokubhucunga izinyawo, abahleli be-KP baphendukela kuchwepheshe U-Igor Belichkov, umeluleki we-massage oneminyaka engu-19 yokuhlangenwe nakho okuvela eMtholampilo we-Institute of Human Restoration.
Imaphi amapharamitha wokubhucunga unyawo abaluleke kakhulu?
Manje emakethe kunenani elikhulu lama-massager onyawo ahlukene avumela ukuthi ukhulule ukukhathala, uthuthukise ukugeleza kwegazi futhi ulolonge kahle unyawo. Ama-massager ezinyawo zikagesi ahlukaniswa ngokuya ngohlobo lomthelela.
Ukudlidliza kuyinkundla yokudlidliza edlidliza ngamaza ahlukene kuye ngezilungiselelo. I-massager enjalo ikhulula ukukhathala, isiza ukubuyisela i-lymph nokugeleza kwegazi, futhi inciphise ubuhlungu.
Ama-roller roller awuhlelo lwamarola ahamba ngokwe-algorithm enikeziwe futhi axove izingxenye ezihlukene zonyawo nomlenze ophansi, ngokuvamile afakwe umsebenzi owengeziwe wemisebe ye-infrared yokuchayeka okushisayo. Ama-massager anjalo axova imisipha futhi athuthukise ukujikeleza kwegazi emilenzeni.
I-percussion massager enama-nozzles ahlukahlukene idala umfutho, ngenxa yokuthi umphumela we-massage ungena ujule emisipha. Ihambisa kahle uketshezi lwe-intercellular, ngakho-ke ukukhathala kuyakhululeka futhi imisipha iyanwetshwa.
Ama-massage e-reflex asebenza ngezinaliti noma indawo eboshiwe ezindaweni ezisebenza ngebhayoloji, ashukumisa izitho zangaphakathi.
Ama-massagers okucindezelayo acindezela imilenze, esiza izitsha ukuphakamisa i-lymph negazi, okunomthelela omuhle emithanjeni, kukhulula ukuvuvukala nokukhathala.
Ama-massager esimanje ngokuvamile anomsebenzi ohlangene. Isibonelo, ukudlidliza, ukuxova ngama-roller, imisebe ye-infrared kanye nokucindezelwa. Lawa ma-massager afaneleka kahle ukusetshenziswa nsuku zonke ekhaya.
Yiziphi izinzuzo zokubhucunga unyawo?
Indlela yokuphila engenzi lutho kanye nokungasebenzi komzimba kuthinta kabi ukunikezwa kwegazi emilenzeni. Ukungahambi kahle kwegazi kanye ne-lymph kudala umuzwa wobunzima emilenzeni, ukuvuvukala, ukunqwabelana kokukhathala emisipha futhi kukhinyabeze umsoco wemisipha namalunga. Konke lokhu kuthinta kabi inhlalakahle yomuntu kanye nezinga lempilo. I-Reflexology igqamisa amaphuzu amaningi asebenzayo emilenzeni, okuwumfanekiso wezitho zangaphakathi onyaweni. Ukubhucungwa kwezinyawo ngesikhathi esifanele kuthuthukisa i-lymph nokugeleza kwegazi, kukhulula ukukhathala, kukhulula i-edema, kuxova imisipha ekhathele kuyilapho kugcina imilenze nemithambo yegazi iphilile.
Yiziphi izingqinamba zokusebenzisa i-massager yonyawo?
I-contraindication nge-massage yonyawo yilezi:
• ukwephulwa kobuqotho besikhumba, amanxeba nokuqhekeka;
• izinqubo ezi-purulent nezokuvuvukala,
• izifo ze-oncological,
• isifo se-vein, i-phlebitis, i-vascular thrombosis, i-varicose veins enamandla,
• ukuphuka nokugudluka.
Izimpawu zokubhucungwa kwezinyawo ziyi:
• ukuvuvukala,
• ukukhathala komlenze,
• ukungahambi kahle kwegazi nokugeleza kwe-lymph,
• amajaqamba emisipha,
• izinyawo eziyisicaba,
• ukuqinisa umzimba jikelele.
Ama-massager ezinyawo nawo angasetshenziselwa ukuvuselelwa ngemuva kokulimala kwe-musculoskeletal.