Okhilimu bobuso abahamba phambili ngemuva kweminyaka engama-35 ka-2022

Izimpawu zokuguga kwesikhumba zingabhekwana nezimo ezenziwe ekhaya. Ukhilimu okhethwe kahle uyakwazi ukwenza umphumela wawo wokuvimbela, futhi ngenxa yezithako zawo ezisebenzayo, kuzosiza ukulondoloza ubusha besikhumba. Sikutshela ukuthi yini eyingqayizivele yama-creams ngemva kweminyaka engama-35 nokuthi ungayikhetha kanjani inguqulo engcono kakhulu yesikhumba sakho.

Izilinganiso eziphezulu ezingu-10 ngokusho kwe-KP

1. I-Weleda Pomegranate I-Firming Day Cream

Ukhilimu uqukethe ama-antioxidants emvelo angalungisa izinkinga zesikhumba ezihlobene nobudala. Ithuluzi lizowina izinhliziyo zabathandi bezimonyo zemvelo nezemvelo. Isekelwe kumafutha embewu yepomegranate, i-millet yegolide ekhule ngokuphilayo, kanye namafutha e-argan kanye ne-macadamia nut. Naphezu kwenani elikhulu lamafutha asebenzayo ekhilimu, ukuthungwa kwayo kukhanya, ngakho-ke kudonswa ngaso leso sikhathi. Ifaneleka njengokunakekelwa kwemini nobusuku kwesikhumba esiguga sobuso, intamo kanye ne-décolleté, ikakhulukazi ezinhlotsheni ezomile nezibucayi. Njengomphumela wesicelo, isikhumba sithola ukuvikelwa okudingekayo kuma-radicals mahhala, imibimbi iyancishiswa, futhi ithoni yaso iyanda.

bawo: Awekho ama-sunscreen afakiwe.

2. Lancaster 365 Skin Repair Youth Day Cream SPF15

Lo mkhiqizo usuvele ubizwa ngokuthi uchwepheshe emkhakheni we-sunscreens ukunakekelwa kwesikhumba, kodwa hhayi kudala wajabulisa izinto ezintsha ekunakekeleni isikhumba sobuso. Ifomula yekhilimu isebenza ngezindlela ezintathu: ukubuyisela - ngenxa ye-bifidobacteria lysates, ukuvikelwa - ama-antioxidants emagxolweni esihlahla sewolintshi, itiye eliluhlaza, ikhofi, ihalananda, izihlungi ze-physalis kanye ne-SPF, ukwandiswa kwentsha yesikhumba ngenxa ye-Epigenetic complex. Ukhilimu unokuthungwa okukhanyayo, ngakho-ke uthatha ngokushesha futhi unikeze umuzwa wokusha esikhumbeni. Ngalo, ukuvikelwa okuthembekile okuvela ekukhanyeni okugcwele kwelanga kuzwakala ngempela, ukubuyisela umsebenzi wemvelo we-epidermis - ukuzivuselela. Nganoma yisiphi isikhathi sonyaka, umkhiqizo uvumelana nezimo ezihlukahlukene zemvelo.

bawo: akatholakali.

3. I-L'Oreal Paris “Isazi Seminyaka engu-35+” – I-Anti-Wrinkle Care Day Moisturizing Face Cream

Iqembu lamaminerali aqinisayo, ama-wax emifino, izimbali ze-prickly pear kanye ne-collagen complex - ifomula ecacile yokuqinisa futhi ngesikhathi esifanayo ukunakekelwa kokubuyisela nsuku zonke. Ukhilimu unikeza ukuvimbela izinguquko ezihlobene nobudala esikhumbeni, uzinzisa izinga layo lomswakama. Ukuthungwa kwayo kunephunga elimnandi futhi iwela kalula ebusweni besikhumba, imuncwe ngaso leso sikhathi. Ifanele zonke izinhlobo zesikhumba, ikakhulukazi lezo ezifuna i-wrinkle filler enhle.

bawo: Awekho ama-sunscreen afakiwe.

4. Vichy Liftactiv Collagen Specialist SPF 25 – Wrinkle & Contouring Cream SPF 25

Ama-Biopeptides, uVithamini C, Amanzi Ashisayo Entabamlilo kanye ne-SPF bakha ifomula entsha enamandla yokubhekana nezimpawu eziyinkimbinkimbi zokuguga kwesikhumba. Leli thuluzi liwumngane othembekile walabo abalahlekelwe ukunwebeka kwesikhumba, imibimbi kanye ne-fizzy contours yobuso. Njengoba ukhilimu uqukethe izihlungi ze-UV, ilungele ukusetshenziswa kwasemini futhi njengesisekelo sokwenza. Ngokuthungwa okunethezekile nokujabulisayo, umkhiqizo uwela kalula esikhumbeni, ungashiyi ukukhanya okunamafutha kanye nomuzwa onamathela ebusweni. Ngenxa yalokho, isikhumba sibukeka silinganayo futhi sibushelelezi, amabala e-pigment ayancipha.

bawo: akatholakali.

5. I-La Roche-Posay Redermic Retinol - Ukunakekelwa Okugxilile Okulwa Nokuguga

Isenzo esisebenzayo salesi khilimu sisekelwe kuma-molecule e-Retinol asebenzayo. Ikhadi lecilongo eliyinhloko lalo mkhiqizo liwumphumela wokuvuselela omnene ongasusa ukungapheleli kwanoma yisiphi isikhumba esiguga: umbala obumnyama, i-hyperpigmentation, imibimbi, ama-pores akhulisiwe. Kodwa kufanele kukhunjulwe ukuthi i-Retinol ayihambisani kakhulu nelanga, ngoba ingandisa i-photosensitivity yesikhumba emisebeni ye-ultraviolet. Ngakho-ke, lo khilimu ufanelekile kuphela njengokunakekelwa kwasebusuku futhi udinga ukuvikelwa kwesikhumba okulandelayo okuphoqelekile emini kusukela elangeni. Ifanele zonke izinhlobo zesikhumba, okuhlanganisa ngisho nezizwela kakhulu.

bawo: kwandisa i-photosensitivity yesikhumba, ngakho udinga i-sunscreen ehlukile.

6. I-Caudalie Resveratrol Lift - I-Cashmere Lifting Face Cream

Ifomula kakhilimu yakhelwe ukulungisa ukubukeka kobuso, imibimbi ebushelelezi kanye nokusuthisa amaseli esikhumba ngemisoco. I-complex isekelwe ku-Resveratrol complex enelungelo lobunikazi eliyingqayizivele (i-antioxidant enamandla), i-hyaluronic acid, ama-peptides, amavithamini kanye nezingxenye zezitshalo. Ukuthungwa okuthambile, okuncibilika kokhilimu kusakazeka ngokushelela phezu kwesikhumba, kuthambe ngokushesha futhi kuthobe. Ukhilimu uzoba umsizi obalulekile wesikhumba esomile nesivamile, ikakhulukazi ekwindla-ebusika.

bawo: Awekho ama-sunscreen afakiwe.

7. I-Filorga Hydra-Filler - I-moisturizing anti-aging cream youth prolongator

Ukhilimu uqukethe izinhlobo ezimbili ze-hyaluronic acid, kanye nezingxenye ezingomakhelwane - inkimbinkimbi enelungelo lobunikazi ye-NCTF® (ehlanganisa izithako eziwusizo ezingaphezu kuka-30), ngesikhathi esifanayo ivimbela ukulimala kwedermis, ivuselela ukwakheka kwe-collagen futhi iqinise umsebenzi wokuvimbela isikhumba. Yilokhu kwakhiwa kwekhilimu okungeke kwenze isikhumba sibe manzi kuphela, kodwa futhi ngendlela emangalisayo: ukwandisa imisebenzi yayo yokuzivikela, ukubushelela imibimbi futhi kunciphise ama-creases. Ifanele ukusetshenziswa kwasemini nakusihlwa esikhumbeni esivamile esomile. Umphumela obonakalayo uqinisekisiwe ezinsukwini ezi-3-7 ngemuva kokufaka isicelo.

bawo: Intengo ephezulu uma iqhathaniswa nemikhiqizo efanayo yezimbangi.

8. Lancôme Génifique - I-Youth Activator Day Cream

Isekelwe kubuchwepheshe obuphambili obusiza ukuba nomthelela ngendlela efanele izinguquko zesikhumba ezihlobene nobudala. Umkhiqizo uqukethe ama-complexes akhethekile omkhiqizo we-Bio-lysate ne-Phytosphingosine, i-yeast extract. Ngokuthungwa kwe-velvety, izithako zayo ezisebenzayo zingena ngokushesha ezingxenyeni zesikhumba, zijwayele inqubo yokukhiqizwa kwe-collagen futhi zenze imisebenzi yokuzivikela yesikhumba isebenze. Umkhiqizo ulungele zonke izinhlobo zesikhumba, ikakhulukazi i-thinnest futhi ebucayi kakhulu, evame ukuba nemizwa evuthayo engathandeki phakathi nenkathi yenguquko yonyaka. Njengomphumela wokusebenzisa ukhilimu, umphumela ubonakala ngendlela enhle empilweni yesikhumba: izingqimba zayo ziyaqiniswa, futhi ukubukeka kuthola ithoni nokukhanya.

bawo: Intengo ephezulu uma iqhathaniswa nemikhiqizo efanayo yezimbangi.

9. I-Thalgo Hyaluronic Wrinkle Control Cream

I-Cream esekelwe ku-hyaluronic acid yemvelaphi yasolwandle iklanyelwe ukulungisa imibimbi futhi ithuthukise ithoni yesikhumba. Futhi ekubunjweni ingxenye elwa nokuguga i-Matrixyl 6 - i-peptide eyingqayizivele ebangela indlela yokuvuselela yemvelo yamaseli esikhumba. Ngokuthungwa okucebile, umkhiqizo ungena ujule esikhumbeni futhi ukhuthaze ukuhlanganiswa kwe-collagen. Ifanele imini nobusuku ukunakekelwa kwesikhumba sobuso nentamo. Umphumela uba ukushelela kwemibimbi, ukuthuthukiswa kokushintshaniswa kwamaselula kwezingqimba ze-epidermis.

bawo: Intengo ephezulu uma iqhathaniswa nemikhiqizo efanayo yabaqhudelana nabo, akukho khilimu elangeni.

10. Elemis Pro-Collagen Marine Cream SPF30

Lesi siqeshana sihlanganisa amandla angempela olwandle nesayensi yesikhumba esilwa nokuguga - i-Padina Pavonica algae, izakhiwo zokuphulukisa ze-ginkgo biloba nokuvikelwa okuphezulu kwe-UV. Ukhilimu unephunga elimangalisayo, elikhumbuza i-acacia eqhakaza. Ukuthungwa kwayo kwe-cream-gel kuyancibilika ngokushesha lapho kuthinta isikhumba, kushiya kuphela umuzwa omnandi wokunethezeka. Leli thuluzi liwine izindondo ezingaphezu kuka-30 futhi selithole ukubizwa kwalo phakathi kwabesifazane emhlabeni wonke. Ifaneleka njengokunakekelwa kwansuku zonke kuzo zonke izinhlobo zesikhumba, ihlinzeka ngokuvikeleka ngezindlela eziningi: idonsa ukukhanya kwe-UV, inciphisa imibimbi, kuyilapho igcina isikhumba sibushelelezi futhi sithambile.

bawo: Intengo ephezulu uma iqhathaniswa nemikhiqizo efanayo yezimbangi.

Ungakhetha kanjani ukhilimu wobuso ngemuva kweminyaka engama-35

Ngemuva kweminyaka engama-35, inani le-collagen esikhumbeni kancane kancane liqala ukwehla. Ngenxa yalokho, izinga lokubonakaliswa kwezinguquko ezihlobene neminyaka yowesifazane ngamunye lihlukile, ngoba lincike ezicini ezibucayi: izakhi zofuzo, ukunakekelwa kanye nendlela yokuphila. Ngakho-ke, ku-35, abesifazane bangabheka ngendlela ehlukile.

Ephaketheni likakhilimu onjalo, njengomthetho, kunophawu oluthi "35+", "anti-aging" noma "anti-aging", okusho ukuthi izingxenye ezingaba ngu-30 zigxile ekubunjweni. Lezi zimali zihlukaniswa ngamafomula ayinkimbinkimbi futhi asebenza ngempumelelo, ngoba batshale izifundo eziningi kanye nezakhiwo ezihlukile ezinelungelo lobunikazi. I-anti-aging face cream kumele ikhethwe ngendlela efanele - ngokusho kohlobo lokuguga kwesikhumba sakho. Njengoba kunikezwe izimiso zoshintsho, izinhlobo ezilandelayo zokuguga zesikhumba zingahlukaniswa:

Mhlawumbe izinhlobo ezivame kakhulu zokuguga kwesikhumba yimigqa emihle namandla adonsela phansi. Ngakho-ke, sigxila kuzo ngokuningiliziwe okwengeziwe.

Ngohlobo oluhle olushwabene ngethoni yesikhumba elahlekile kanye nobuso obuyiqanda obusaphethe incazelo, khetha ukunakekelwa kwesikhumba okubhalwe ukuthi: “anti-wrinkle”, “ukwandisa ukunwebeka”, noma “ukushelela”. Imikhiqizo enjalo iqukethe ama-molecule asebenza ngokushesha ezinto ezifana ne-Retinol, i-vitamin C (yokugxila okuhlukene), i-hyaluronic acid, i-peptides, i-antioxidants, njll.

Ngohlobo lwamandla adonsela phansi ukhilimu onamanothi alandelayo afanelekile: "ukubuyiselwa kwe-oval yobuso", "ukwanda kwesikhumba". Njengomthetho, kufanele aqukathe ama-peptides, i-hyaluronic acid, izithelo ze-acids. Kunoma yikuphi, ungakhohlwa mayelana nokusetshenziswa kwe-sunscreen ebusweni, njengoba noma yiluphi uhlobo lwesikhumba esiguga lujwayele ukwakheka kwe-pigmentation.

Cabangela izakhi ezibalulekile okufanele zifakwe kumakhilimu angama-35+:

i-hyaluronic acid - i-polysaccharide, isakhi esithambisayo esigcwalisa kanyekanye futhi sigcine umswakama kumaseli esikhumba. Isiza isikhumba ukuthi simelane kakhulu nezinqubo zokuguga, bushelelezi imibimbi. Umsizi okahle wohlobo olomile.

Antioxidants - I-Neutralizers yama-radicals wamahhala. Benza izinqubo zokuvuselelwa kwesikhumba ngokujwayelekile, bavikele ezinguqukweni ezihlobene nobudala, banciphise umbala, futhi bathuthukise ithoni yobuso. Abameleli abadumile bezinhlobo yilezi: i-vitamin C, i-vitamin E, i-resveratrol, i-ferulic acid.

I-Collagen - ingxenye yokuphakamisa okusheshayo ethuthukisa ithoni yesikhumba kanye nezinga lomswakama. Ngakolunye uhlangothi, ingxenye ingaba yezitshalo noma isilwane.

Peptides zingamamolekyuli amaprotheni akhiwe ngama-amino acid. Basebenza ezingxenyeni ezijulile ze-epidermis, bagcwalise "izikhala", ngaleyo ndlela banikeze ukuminyana nokunwebeka esikhumbeni. Ingase ibe yemvelo noma yokwenziwa.

Retinol (uvithamini A) - isakhi esisebenzayo sokulwa nokuguga esibhekele ukuvuselelwa kwamaseli nokukhiqizwa kwe-collagen. Ithambisa isikhumba, ikhanyise i-hyperpigmentation, ikhiphe ithoni yesikhumba, inciphise izinduna kanye ne-post-acne.

I-Alpha hydroxy acids (ahha) - aqukethwe kuma-asidi esithelo futhi aklanyelwe ukuhlinzeka ngemisebenzi eminingana ngesikhathi esisodwa: ukukhipha, ukuthambisa, ukulwa nokuvuvukala, ukumhlophe kanye ne-antioxidant kumaseli esikhumba ku-stratum corneum. Ama-AHA avame kakhulu yilawa: i-lactic, i-glycolic, i-malic, i-citric, ne-mandelic.

Niacinamide (I-Vitamin B3, PP) - isakhi esiyingqayizivele esikhuthaza ukuvuselelwa kanye nokulwa okuphumelelayo ngokumelene nama-acne. Ilungisa umsebenzi wokuvimbela isikhumba esonakele, inciphisa ukulahlekelwa umswakama futhi ithuthukise ukunwebeka kwesikhumba.

Izitshalo ezikhishwe - ama-biostimulants emvelo, angavezwa ngokuqondile ngesimo se-extracts noma amafutha. Ukusebenza kwalezi zingxenye kuye kwahlolwa amakhulu eminyaka. Kungaba: i-aloe vera, itiye elihlaza, i-ginseng, amafutha omnqumo, njll.

Izihlungi ze-SPF - izingxenye ezikhethekile ezimunca futhi zisakaze imisebe ye-ultraviolet ekhishwa esikhumbeni. "Abavikeli" abaqondile banoma yiluphi uhlobo, ikakhulukazi esikhumbeni esiguga esivela ku-pigmentation engadingeki. Ngakolunye uhlangothi, izihlungi zelanga zingokomzimba namakhemikhali.

Umbono wesazi

Anna Sergukova, i-dermatologist-cosmetologist yenethiwekhi yomtholampilo we-TsIDK:

- Izinguquko zokuqala ezihlobene nobudala esikhumbeni zivela kusukela eminyakeni engaba ngu-25 ubudala, kodwa ngokubukeka azikazibonakalisi ngokuqinile. Kodwa kakade ngemva kweminyaka engu-30-35, izinqubo zokuguga kwesikhumba ziqala ukusebenza ngokushesha. Futhi ngisho nanoma yiziphi izici zangaphandle nezangaphakathi zithinta kakhulu isimo sayo. Kodwa ungasisiza kanjani isikhumba sakho simelane nokuguga futhi sibukeke sisincane? U-Anna Sergukova, udokotela wesikhumba-cosmetologist wenethiwekhi yomtholampilo weTsIDK, uzokutshela ukuthi yiziphi izindlela ezizosindisa isikhumba sobuso futhi zibuyisele ubusha bangaphambili.

Ngokukhula, izimpawu zesithombe ne-chronoaging zivela ebusweni: amabala eminyaka yobudala, i-spider veins (telangiectasias), umbala wesikhumba ongalingani, imibimbi emihle, ukulahlekelwa ithoni nokunwebeka, ukuvuvukala. Yiqiniso, lokhu kufanele kucatshangelwe lapho ukhetha ukhilimu ozosiza ukubhekana nalezi zinkinga. Ngaphezu kwalokho, kuyadingeka ukuqonda uhlobo lwesikhumba sakho futhi ucabangele ukuba khona kwezinkinga ezengeziwe ezifana ne-pigmentation, ama-pores akhulisiwe, ama-acne, njll. Kuze kube yiminyaka engaba ngu-30 ubudala, ukugeleza okuhle okujwayelekile kwanele esikhumbeni, futhi emva kweminyaka engama-30 -Iminyaka engama-35, kufanele uphendukele ku-anti -age. Ubudala obubonisiwe emaphaketheni kakhilimu kufanele buphathwe ngokucophelela, ngoba ukuhlanganiswa kwezingxenye nokugxila kuhluke kakhulu. Yini okufanele ithengwe? "Okufanele ube nakho" kwawo wonke umuntu wesifazane kule minyaka ukhilimu wemini nobusuku, ukhilimu wamehlo. Ukhilimu wosuku unikeza umswakama nokuvikelwa ezintweni zangaphandle, futhi ukhilimu wasebusuku usiza ukuvuselela isikhumba futhi usondle ngenkathi umuntu elele. Uma kunenkinga ngemibimbi nokuba nebala kombala, i-sunscreen izolondoloza lapha. Ingasetshenziswa futhi eminyakeni yokuqala.

Lapho ukhetha imikhiqizo yobuchwepheshe, khetha amabhrendi athembekile, njengoba imikhiqizo enjalo yobuso inokwakheka kwekhwalithi ephezulu, izilondolozi eziphephile, nokugxila okuphezulu. Ngakho-ke, kusuka lapha kufika iphesenti elikhulu lokungena esikhumbeni. Izingxenye ekubunjweni komkhiqizo ziyaphelelisana futhi zithuthukisa isenzo somunye nomunye. Imvamisa, ama-anti-aging okhilimu athengiswa ezitsheni ezinezindonga zengilazi eziwugqinsi noma emabhodleleni anama-dispensers ukuze kuqinisekiswe ukufinyelela okuncane kokukhanya nomoya, ukuvikelwa ku-oxidation kanye nokungena kwama-microorganisms. Indlela yokugcina kanye nosuku lokuphelelwa yisikhathi kukhonjisiwe emaphaketheni, kubalulekile ukulandela lezi zincomo.

Kubaluleke kakhulu ukunaka ukwakheka komkhiqizo. Uma iqukethe amafutha, kufanele kube ngokwemvelo (isibonelo, i-almond noma umnqumo). Amafutha amaminerali, ayingxenye yemikhiqizo ye-petroleum, angengezwa emikhiqizweni yobuso yezinga eliphansi. Futhi, izimonyo eziningi zinephunga elimnandi. Abantu abangezwani nomzimba kufanele bakunake lokhu futhi bathenge okhilimu abangenawo amakha. Abanye okhilimu bangase baqukathe ama-carcinogens futhi bayizinzisi ezinhle nezihlungi ze-UV. Kodwa-ke, kuyadingeka ukucabangela ubuningi babo kokuqukethwe komkhiqizo - kufanele kube kuncane, ngoba lezi zinhlanganisela zamakhemikhali ziyingozi futhi zinobuthi kubantu ngobuningi. Okubaluleke kakhulu ukuthi ukhilimu awuqukethe utshwala, kodwa i-propylene glycol. Futhi amagama ambalwa mayelana nokuthi yiziphi izingxenye eziyinhloko okufanele zifakwe emikhiqizweni elwa nokuguga: i-Retinol (i-vitamin A), ama-antioxidants (i-resveratrol, i-florentin, i-ferulic acid, i-vitamin E, i-vitamin C (i-ascorbic acid), i-alpha hydroxy acids (i-glycolic, i-lactic), i-mandelic , i-malic acid), i-hyaluronic acid, i-niacinamide (i-vitamin B3, i-PP), izithako ze-herbal.