Inyoni yehansi yaqala ukufuywa ngabaseGibhithe, ababazisa inyama yayo ecebile, emnyama futhi enonile. Namuhla iGreat Britain, iMelika kanye namazwe aseYurophu Ephakathi bahlanganyela ekulimeni kwayo ngezimboni.
Ukunambitheka kwenyama ihansi ngokuqinisekile kuyaziswa kakhulu ngobumnandi bayo, ukuthamba kwayo nezakhi zayo. Ngakho-ke, kufanele sithole ukuthi ziyini izinzuzo nobubi benyama yehansi.
Izinzuzo zenyama yehansi etafuleni lethu zilele emandleni okuqeda ukoma nokuthoba isisu. Ngaphezu kwalokho, ukusetshenziswa njalo kwenyama yenkukhu kusiza ekukhucululeni ubuthi emzimbeni, ukuqeda uhudo, nokwelapha ukuphazamiseka kobende.
Izinzuzo zenyama yehansi nazo ziyaziswa kakhulu eChina. Inyama inqunyelwe iziguli ezizizwa zikhathele, zinciphise isifiso sokudla, ukuphefumula okuncane. Ama-Aesculapian of the Celestial Empire asikisela ukuthi umkhiqizo uyakwazi ukukhokhela ukusilela kwamandla emzimbeni futhi kusize ukwelapha noma iyiphi inqubo yokugula.
Inyama yenkukhu iqukethe amaprotheni, amafutha, i-zinc, i-niacin, i-iron, i-vitamin B6. Ngaphezu kwalokho, umkhiqizo uqukethe i-calcium, i-phosphorus, amavithamini B1, B2, A no-C okudingekayo empilweni. Izinhlobonhlobo eziningi zezinto eziwusizo zivumela ukusebenzisa ubumnandi njengekhambi lezifo eziningi.
Kodwa kukhona nokulimaza inyama yehansi uma inyoni indala kunezinyanga eziyisithupha. Inyama yayo iba lukhuni, yomile futhi idinga ukwenziwa olwandle ngaphambi kokupheka. Inyoni endala ayinazo lezo zimfanelo zokudla okunempilo nezokwelapha okuyimvelo kumuntu osemncane futhi ngeke ibe nomthelela omkhulu emzimbeni.
Ngaphezu kwalokho, inyama yehansi iyingozi ngenxa yokuqukethwe kwayo kwekhalori ephezulu. Inamafutha amaningi, ngakho-ke ukwelashwa kufanele kusetshenziswe ngokulinganisela kulabo abanezinkinga zokukhuluphala ngokweqile. Futhi, abanesifo sikashukela akufanele bayidle kakhulu, ngenxa yokuhlushwa okuphezulu kwe-cholesterol.
Azikho ezinye izimfanelo ezinethonya elibi ezinkukhu. Ukulimala okungenakulungiseka ku-goose kungenzeka kuphela uma kungagcinwa kahle izinkukhu, ukwephulwa ekwelashweni kwenyama, ukudla ngokweqile. Kuzo zonke ezinye izimo, umkhiqizo unomphumela omuhle emzimbeni.
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