Izinzuzo kanye nokulimala kwezimpande ze-ginger, ukusetshenziswa kwayo kanye nokwelashwa ngetiye le-ginger

ijinja yokwelapha

I-ginger, ngaphezu kwezakhiwo zokunambitha ezaziwayo kanye nokusetshenziswa kwayo njenge-seasoning, nayo inomphumela wokuphulukisa. Isetshenziswa kokubili kwezokwelapha nasekuphekeni. Isetshenziselwa itiye elikhethekile lokulahlekelwa isisindo, futhi isetshenziselwa izimonyo kanye nezinjongo zezimonyo ngokujwayelekile. Izakhiwo zayo eziwusizo nezokwelapha ziye zaziwa kusukela ezikhathini zasendulo, futhi ukuyisebenzisa njengesinongo somuntu wanamuhla sekuyisikhathi eside kube yinto evamile. Ngakho-ke, ukuthola i-ginger ethengiswayo akunzima.

Ngaphezu kwalokho, odokotela banamuhla abaqapha inqubo yokulahlekelwa isisindo ezigulini zabo baya ngokuya bebeka i-ginger ukuze badle nsuku zonke. Amakhambi amaningi nezitshalo eziyingxenye yamalungiselelo ezokwelapha zisemuva kakhulu kwe-ginger ngokwenani lezinto eziwusizo, kanye nezici zokunambitha.

Umsuka wesitshalo ungathengwa ngendlela oyifisayo: kokubili kushokoledi kanye nomhlabathi ube yimpushana, ngendlela yokukhipha ubhiya oqukethe i-ginger, izingcezu ngazinye zempande kanye ne-rhizome, ushukela, njll.

I-Ginger itholakala kusinongo esinjenge-curry, futhi ngaphandle kwalokho, ihambisana ngokuphelele nezinye izinongo, futhi ihlale itholakala kubhiya okhanyayo wamabanga aphezulu. Imvamisa, i-rhizome yayo ethengiswayo ibukeka njengempushana. Umbala wayo cishe umpunga-ophuzi, okukhumbuza ufulawa ngokubukeka. Yigcine kaningi ephaketheni elivaliwe elikhethekile.

Ekhemisi, ngokuvamile ungathola i-powder yomhlabathi kusuka empandeni ehlutshiwe futhi eyomile, kusukela kumamiligremu angamakhulu amabili namashumi amahlanu kuya kwamakhulu amahlanu, kanye ne-tincture noma i-decoction.

Izici eziwusizo ze-ginger

Lesi sitshalo esingapheli sikhula entshonalanga yeNdiya naseNingizimu-mpumalanga ye-Asia. Izakhiwo ezizuzisayo ze-ginger zaziwa emisebenzini yezokwelapha kusukela ezikhathini zasendulo.

Iwusizo kangakanani ujinja? Kubhekwa njengesitshalo esimangalisayo esinezici zokuqeda i-antidote. Iphunga lesici kanye nokunambitheka kwejinja kuhlotshaniswa nokuqukethwe kwayo kwe-zingerone (zingerone), ama-shogaols (ama-shogaol) nama-gingerols (ama-gingerols - into ephumelelayo ekuvimbeleni nasekwelapheni umdlavuza wekoloni).

I-lipids nesitashi kwatholakala esitshalweni. Iqukethe amavithamini C, B1, B2, A, i-phosphorus, i-calcium, i-magnesium, insimbi, i-zinc, i-sodium ne-potassium. Okunye okwaziwayo ukuthi kukhona i-phelandrine, i-cineole, amafutha abalulekile, i-citral, i-borneol, i-gingerol kanye ne-camphin. Kuma-amino acid abaluleke kakhulu, ukutholakala kwe-lysine, i-phenylalanine, i-methionine nezinye izinto eziningi eziwusizo kwembulwa.

I-Ginger isetshenziswa njengesinongo, futhi uma isanda, iphunga elimnandi futhi inokunambitheka okubabayo. Njengogalikhi, izakhiwo zayo zisiza ukulwa nama-microorganisms, ukwandisa ukungatheleleki, futhi kube nomphumela onenzuzo ekugayeni ukudla. Kuyaziwa ukuthi i-ginger inomphumela we-diaphoretic, expectorant, analgesic.

Izinzuzo ze-ginger kwabesifazane kwembulwa lapho uthatha impande njenge-sedative, kunconywa ngesikhathi sobuhlungu bokuya esikhathini. Lungiselela itiye le-ginger ngesikhathi sokukhulelwa ukuze ukhulule izimpawu ze-toxicosis. Kunconywa ukusebenzisa i-ginger ngenxa yokungazali, kusiza ukuqeda ukuvuvukala okungapheli, ukunamathela. I-Ginger iphatha ama-fibroids, ijwayele amazinga e-hormonal. Ujinja onokunqamuka kokuya esikhathini udambisa izimpawu, ukhulula ubuhlungu bekhanda nokucasuka.

iresiphi yetiye le-ginger: ingxenye yethisipuni ye-ginger egayiwe kufanele ithele ilitha lamanzi ashisayo abilisiwe, engeza uju. Kunconywa ukuphuza itiye elifudumele noma elibandayo. Kuyaqabula futhi kuvimbele ukuhlanza.

Izinzuzo ginger for amadoda Kuyaphawuleka futhi, igama layo lihunyushwa lisuselwa ku-Chinese ngokuthi "ubudoda". Lesi sinongo sesilisa, sithuthukisa ukujikeleza kwegazi, sivuselela amandla, sinikeza ukuzethemba, sibangela ukugijima kwegazi ezindaweni eziseduze, sivuselela amandla. Ukusetshenziswa njalo kwe-ginger kunciphisa ingozi ye-prostatitis, kuthuthukisa ithoni yemisipha, ukusebenza kwengqondo nomzimba.

Okuthakazelisayo: Kungani amadoda edinga ukuphuza itiye le-ginger?

Izici eziyinhloko zokwelapha ze-ginger ukuthi:

• kusiza ukugaya;

• Kuqinisa amasosha omzimba;

• iqeda ubuhlungu be-arthritis

• kusiza ukujuluka;

• kunciphisa ubuhlungu bezifo zesisu namathumbu, njengobuthi, njll;

• ivimbela ukuthuthukiswa komdlavuza we-rectum ne-colon;

• ikhulula ama-spasms futhi isebenze njenge-carminative, okungukuthi, isiza ukukhululwa kwamagesi;

• ukusiza nge-nausea, isibonelo, i-toxicosis noma ukuguliswa kolwandle, njll, futhi unciphise ubuhlungu bokuya esikhathini kwabesifazane;

• ikhuthaza ukuphuma kwe-bile futhi isiza ukwakheka kwejusi yesisu.

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