Lokhu kudla okunokhilimu okunesikhunta kwenziwa ngobisi lwenkomo nolwembuzi. Ingadliwa njengesitsha esizimele noma ingezwe kokunye ukudla njengesithako.
Izinzuzo nokulinyazwa koshizi waseDor Blue kulele ekubunjweni kwayo. Inama-calories aphezulu, anamafutha, iqukethe ama-carbohydrate aphakeme kakhulu kunezishizi ezinzima. Ukuba khona kwe-histidine ne-valine kumkhiqizo kuyinzuzo esobala yoshizi oluluhlaza okwesibhakabhaka wokuthola amandla anele omuntu, ukusheshisa ukuvuselelwa kwezicubu emzimbeni, ukwelapha ukulimala esikhunjeni, nokwenza normalizing ukukhiqizwa kwamaseli egazi.
Ngaphezu kwalokho, kunenzuzo yoshizi oluhlaza okwesibhakabhaka we-dor ngenxa ye-calcium ne-phosphorus, esiyidingayo ngamazinyo aqinile, amathambo, inhliziyo enempilo, nokuqina kwegazi okujwayelekile. I-Potassium, eyingxenye yokwakheka, iyinto ebaluleke kakhulu ebhekele ukusebenza kokugaya, ukusikwa kwemisipha, nokusebenza kwenhliziyo.
Umthombo obalulekile kavithamini B12 usiza ukulwa nokucindezeleka, ujwayele ukusebenza kwe-adrenal. Izinzuzo zoshizi waseDor Blue ngenxa yobukhona be-pantothenic acid kuwo ukukhulisa amandla omzimba okuthola insimbi nokugaya ukudla. Ngaphezu kwalokho, uvithamini A okhona ekwelashweni ubaluleke kakhulu kumasosha omzimba, yi-antioxidant yemvelo evikela umzimba ekulimaleni okubangelwa izinhlanganisela ezinobuthi kanye nama-carcinogens. Inika isikhumba sethu ukubukeka okunempilo futhi isihlanze emqubeni.
Naphezu kwazo zonke izakhiwo eziwusizo, kukhona nokulimala koshizi oluhlaza okwesibhakabhaka empilweni yomuntu. Kuningi, kuphazamisa i-microflora yamathumbu, kungasusa nokuthuthuka kwe-dysbiosis. Ngaphezu kwalokho, idinga ukusetshenziswa ngemithamo elinganiselwe yabantu abakhuluphele ngokweqile, ngoba umkhiqizo unama-calories aphezulu kakhulu. Ushizi oluluhlaza okwesibhakabhaka iDor ungaba yingozi kulabo abahlushwa imithambo ye-varicose ne-thrombophlebitis.
Inkolelo esabalele yokuthi ukulimala koshizi oluhlaza okwesibhakabhaka ilele kubhaktheriya elisetshenziswe ekwenziweni kwalo, okunikeza okumnandi ukubukeka kwesikhunta, akulona iqiniso. Isikhunta esiqukethwe kulo mkhiqizo i-penicillin yemvelo futhi sinikeza ushizi ikhwalithi yama-antibiotic engavimbela ukuthuthukiswa kwamagciwane ayingozi.
Izinzuzo nokulinyazwa koshizi oluhlaza okwesibhakabhaka kufundwa ngenkuthalo ososayensi namuhla. Ucwaningo lwakamuva luholele ekutholeni impahla entsha enhle yomkhiqizo. Iyakwazi ukuvikela isikhumba sethu emisebeni yelanga futhi iyakwazi ukunciphisa ubungozi bokusha.