Ukudla kwase-Thai

I-cuisine yaseThai ayithathwa njengeyodwa yezingqayizivele, kepha futhi ingenye yokudla okunempilo kakhulu, okumnandi futhi yangempela. Ithuthuke ngaphezu kwamakhulu eminyaka ngaphansi kwethonya lamasiko okupheka ama-Indian, amaShayina, amaMalaysian nawaseYurophu. Ngenxa yalokhu, kwazalwa izitsha ezimangazayo, ngokumangazayo kuhlanganiswa amanothi omuncu, ubumnandi, ipungency, umunyu nosawoti.

Mhlawumbe uphawu lokudla kwe-Thai okuyiqiniso yindlela abapheki bendawo abapheka ngayo. Bakhetha ukusebenzisa kuphela imikhiqizo emisha futhi ephezulu kakhulu, eziboleka ekwelashweni kokushisa okuncane emlilweni. Ngaphezu kwalokho, kulokhu asikhulumi ngezithelo nemifino kuphela, kodwa futhi ngezinhlanzi nenyama. Isibonelo, ukuthosa kwenziwa ngokushisa okuphezulu ngokuvuselela njalo. Ngaphezu kwalokho, yonke imikhiqizo, kuhlanganise nenyama, inqunywa ibe yizicucu ezincane futhi ithosiwe isikhathi esingaphezu kwemizuzu engu-8-10.

AmaThais athanda nokwenza izinto ekhishini. Ngendlela, bekuwukubonga ukwenza ngcono ukuthi ukudla okwehlukile kwase-Thai kuzwelonke kwavela. Into yokuthi izakhamizi zaseThailand ziboleke izitsha ezinhle kakhulu kubamele bamanye ama-cuisine, bese kuthi, ukuzama, kuziphendule into ekhethekile futhi eyingqayizivele ngohlobo lwayo. Ngaphezu kwalokho, amaThais akholelwa ukuthi wonke umuntu uyakwazi ukupheka okumnandi futhi aqinisekisa ukuthi abekho abapheki ababi. Kukhona nje ukudla okubi. Ababaningi abantu abazi ukuthi eThailand badla kuphela izitsha ezisanda kulungiswa. Futhi umqondo wokuvuselela ukudla kwayizolo umane awukho lapha.

 

I-cuisine yaseThailand yanamuhla isuselwa ezindaweni ezihlala ezintabeni eningizimu-ntshonalanga yeChina, ngoba ekuqaleni kwakuyindawo yokuzalwa yezizwe zaseThai. Emakhulwini eminyaka VI-XIII. UThais wathuthela emazweni aseningizimu, okwamanje okuyinsimu yeThailand neLaos, futhi ngasikhathi sinye waqala ukusebenzisa ngenkuthalo umdlalo wezinhlanzi, izinhlanzi nezipho ezahlukahlukene zezindawo ezishisayo ekudleni kwabo. Emakhulwini amaningi eminyaka kamuva, izinongo namaswidi aseMpumalanga azwakala lapha, futhi bafunda nangamasiko aseYurophu okudla ukudla besebenzisa ukusika futhi bakuboleka ngokushesha.

Ngaphandle kwesifiso sabapheki abaningi baseYurophu sokupheka izitsha ezithandwayo zokupheka zikazwelonke zase-Thai ezweni labo, ochwepheshe balo bangempela bathi ukunambitheka kwabo kweqiniso kungazwakala kuphela eThailand. Namuhla, kunezinhlobo ezi-4 zokupheka zikazwelonke zaseThai, kuya ngesifunda esidabuka kuso. it maphakathi, eningizimu, enyakatho nasenyakatho-mpumalanga… Umehluko wabo omkhulu ulele izici zokulungiselela izitsha zendawo. Kepha konke, ngokungangabazeki, kufanelekile ukuzama.

Izindlela eziyinhloko zokupheka ukudla kwase-Thai:

Imikhiqizo eyinhloko ye-Thai cuisine

I-cuisine yaseThai isuselwa elayisi. Mhlophe, nsundu, mnyama, jasmine, kubomvu, noma gooey. Eqinisweni, kunezinhlobo eziningi zelayisi lapha. Ngasikhathi sinye, ithatha indawo yesinkwa ngokuphelele seThais. Ngenxa yezolimo ezichumayo eThailand, okusanhlamvu, imifino nezithelo ezahlukahlukene, kanye nazo zonke izinhlobo zezinhlanzi nezinhlanzi zasolwandle zithandwa kakhulu lapha.

I-Curry, u-garlic, i-lime, i-ginger, ama-shallots, amakhowe e-shiitake, upelepele, u-turmeric, ukhukhunathi, i-lemongrass, i-fish sauce, i-kaffir (izithelo ezifana ne-lime), njll. Kube izithako eziyinhloko zokwenza izitsha zase-Thai amakhulu eminyaka. njll.

Ngokuhambisana nalokhu, kunezitsha ezikhethekile lapha, okuyizinto zobuciko zangempela futhi ziwuhlobo lwekhadi lokuvakasha lezwe, abantu abaningi abeza lapha kulo:

UTom yum - isobho elibabayo nelomuncu elinokudla kwasolwandle nenkukhu

IChuk yiphalishi elikhethekile lelayisi elivame ukuphekelwa ibhulakufesi.

I-curry emuncu. Ngokwesiko kudliwa nelayisi

IPad Thai - AmaRood Noodle Elwandle

Ama-noodle amaqanda anengulube ebhakwe

Irayisi elibilile nama-noodle. Igazi lengulube, i-tofu, utamatisi nengulube umhluzi usetshenziswa njengesisekelo

Ama-noodle elayisi nenhlayiya yenhlanzi, imifino namakhambi

Ama-noodle erayisi abanzi asetshenziswa ngokudla kwasolwandle, inkukhu noma ingulube, imifino nososo

I-Hao-mok - i-biryani enenkomo

Irayisi eliphekiwe elinomhluzi wenkukhu nenkukhu ebilisiwe

Idada elithosiwe nelayisi

Ukhari kakhukhunathi okhilimu onenyama (ingulube, inyama yenkomo noma inkukhu)

I-curry eluhlaza

Ingulube "inyama ejeliwe"

Isaladi yengulube eyosiwe, amaqabunga e-mint, ama-shallots, i-chili nenhlanzi yesoso

ISom Tam yisaladi eligayiwe elenziwe ngopopo, amakinati, isoso senhlanzi, upelepele, ugalikhi, ubhontshisi nejusi likalamula. Kunezinhlobo ezintathu zalesi saladi: nge-fish gourami enosawoti, enezimfanzi ezomisiwe noma ngenyama yenkalankala

Inkukhu eqoshiwe futhi ethosiwe

Isoseji ethosiwe esekwe kungulube egayiwe ngokufakwa kwamakhambi

Inhlanzi ethosiwe ethosiwe isaladi kamango omnandi futhi omuncu

Inhlanzi ethosiwe, ethosiwe enamakha

I-pate yenhlanzi enobisi lukakhukhunathi namaqanda. Kushunqiswe futhi kusetshenziswe ukhilimu kakhukhunathi emaqabunga kabhanana

I-cuttlefish eyosiwe

Imfene yapheka ngendlela efanayo

UKhanom Khrok - Ufulawa welayisi namakhekhe obisi lukakhukhunathi

Ithanga libhakwe nge-custard kakhukhunathi futhi laphakwa laphola

Imango elifakwe emanzini anosawoti

Cha Yen - Isiphuzo esincane saseThai

Izinzuzo zekhishi laseThai

Ngenxa yezinhlobonhlobo zemikhiqizo yokudla kanye nekhwalithi yayo ephezulu, kanye nenani eliphansi lekhalori lezitsha zase-Thai kanye nokwelashwa okuncane okushisa ababolekisa kukho ngesikhathi sokulungiselela, ukudla kwase-Thai kubhekwa ngokufanelekile njengenye yezinto ezinempilo kakhulu. Ukuthola isisindo ngokudla kwaseThailand kunzima kakhulu, kodwa ukuvuselela nokuthuthukisa inhlalakahle yakho kulula njengamapheya okugoqa. Lokhu kuchazwa yiqiniso lokuthi izitsha zaseThailand zifakwe izinongo eziningi, ezinomphumela omuhle kuwo wonke umzimba. Ngaphezu kwalokho, izinongo nazo zingama-antioxidants amahle kakhulu aqinisa amasosha omzimba, abe nezindawo zokulwa nokuvuvukala, aqede ukuqwasha futhi akunike isimo esihle kakhulu sosuku lonke.

Ngaphezu kwalokho, eThailand, ubukhali buyisiqinisekiso sempilo. Isimo sezulu esishisayo sithanda ukuthuthukiswa kwamagciwane ahlukahlukene, ukukhula kwawo kucindezelwa ukusetshenziswa kwezinongo. Ngaphezu kwalokho, yizinongo ezisiza ukugcina umswakama emzimbeni nokwandisa ithoni isiyonke.

Isikhathi sokuphila eThailand yiminyaka engama-71 nengama-75 yamadoda nabesifazane, ngokulandelana. Izifo ezivame kakhulu lapha zibhekwa njenge-malaria, ukutheleleka kwamathumbu (kungabanjwa ngokudla kuphela, kepha futhi ngenkathi kushiswa ilanga elwandle), kanye nesifo sokusha kwesibindi. Kodwa-ke, izinga lokuphila eThailand libhekwa njengezinga eliphezulu impela.

Ngokusekelwe ezintweni zokwakha Izithombe ezinhle kakhulu

Bona futhi i-cuisine yamanye amazwe:

shiya impendulo