Izinhlamvu zidlala indima ebalulekile ekwakheni ukudla kwansuku zonke kwabantu abaningi! Imenyu yesimanje ayihlanganisi nje kuphela i-buckwheat oyikhonzile neyendabuko, iparele yebhali, amabele nelayisi, kepha nezinhlamvu ezinempilo ezinjenge-bulgur, i-quinoa, udali, amantshontsho. Wazi kangakanani ngamabele? Thatha ukuhlolwa kwethu okuthakazelisayo futhi uhlukanise imenyu yakho ngamabele amasha! Ukuhlolwa kwalungiswa ngokubamba iqhaza kwe-TM "National".
2021-06-08