Ithenisi ibilokhu ibhekwa njengomdlalo osezingeni eliphezulu. Kodwa-ke, ngezikhathi zobunzima, ngokumangazayo, kwaba lula kakhulu ukudlala ithenisi. Ukuthengiswa kokuthengiswayo kuhlelwa ezitolo zemidlalo, izindleko zokuqasha izinkantolo ziyancipha… Kubukeka sekuyisikhathi sokuthatha i-racket ngesandla uye enetheni!
Ungayikhetha kanjani i-racket
Lapho ukhetha i-racket, qiniseka ukusebenzisa usizo lomsizi wokuthengisa. Uzokhetha okukufanele kakhulu - ngosayizi, impahla nentengo. Kepha amathiphu ambalwa ngaphambi kokuthenga asazosebenza kahle.
AmaNewbies kufanele nakanjani athenge hhayi ochwepheshe, kodwa ama-rackets amateur. Awudingi ukucabanga ukuthi lapho kubiza kakhulu irakhethi, uzosheshe ufunde ukudlala ithenisi bese uzibekela isu elihle. Ama-racket ama-amateur ashibhile (uhla lwamanani ayizinkulungwane ezimbili kuya kwezingu-2 zama-ruble) futhi kulula ukuwalawula. Into esemqoka ukuthi zikhululekile, zinohlelo oluhle lokudlidliza kokudlidliza.
Okokuqala, thola ukuthi isibambo sikulungele yini. Thatha i-racket ngesandla esisodwa futhi uyiqonde ngesandla sakho. Beka umunwe wenkomba yesinye isandla esikhaleni esiphakathi kweminwe nesundu. Uma umunwe ulingana kakhulu noma kancane ngokuqinile, isibambo sikufanele. Kukholakala ukuthi udinga ukukhetha isibambo esikhulu kunazo zonke ongadlala kahle ngaso.
Kukhona uhlelo lobukhulu "lwaseYurophu", oluboniswa emakamelweni. Ama-Rackets afanele izingane ngezinombolo 1 no-2, abesifazane - ngenombolo 3, nakumadoda - 4-7. Ekusebenzeni, noma kunjalo, ubukhulu besibambo kufanele bunqunywe ngawodwana.
Amakhanda amaRacket nawo ayahluka ngosayizi. Ukukhethwa kosayizi wekhanda kukhethwa ngokuya ngesitayela esihlosiwe sokudlala. Isibonelo, abagembuli, kanye nalabo abathanda ukudlala emgqeni ongemuva, bafanelekile kuma-rackets anamakhanda afana nawo Qondisa и Khulisa ngokweqile… Lawa ma-racquets anendawo enkulu yokuxhuma, evumela ukuphotha okungcono nokucheba ibhola. Kodwa-ke, kubadlali be-novice, ama-rackets anjalo akhulisa inani lemivimbo engalungile. Kepha ngamasu amahle, ukusetshenziswa ngempumelelo kwesifunda esiphakathi sezintambo, okuthiwa I-SweetSpot ("Impact spot"), inikeza induduzo enkulu yomthelela.
Irakhethi leHack Flexpoint Radical OS liyakwazi ukulawulwa futhi linemidlalo yezimfundamakhwela nezinzuzo ezinhle. 4460 RUB
Irakhethi le-Babolat Drive Z Lite ngesihlungi esidlidlizelayo esilungiswe kuleveli yomdlali. UMDLALO 6650
Irakhethi leWilson Kobra Team FX - amandla nokuqina kwe-spin ngenxa yobuchwepheshe obusha. IRUBHU 8190
Ukunakekelwa kwe-Racket kulula. Gwema ukushaya izinto ezilukhuni kanye nobuso benkantolo - imithelela enamandla ingadala ukuthi udilikaqhume. Sebenzisa i-tape ekhethekile ukuvikela usebe. Futhi ungakhohlwa ukubeka i-racket ecaleni ngokushesha ngemuva komdlalo. Gcina irakhethi lakho endaweni epholile eyomile ngaphandle kwelanga eliqondile. Izitha zerakethi ukushisa okukhulu, ukubanda noma umswakama ophezulu. Izintambo zithinteka kakhulu.
Ingxenye ebalulekile yengubo yomdlali wethenisi izicathulo ezisezingeni eliphakeme.
Ungawakhetha kanjani amateki
Isiketi esimhlophe, isikibha esihle, ikepisi ukuze ungabhaka ikhanda lakho - konke lokho kuhle. Kodwa-ke, into ebaluleke kakhulu kwimishini yethenisi izicathulo. Kunezinhlobo ezahlukahlukene zamamodeli ezitolo zezemidlalo, ukhetha esisodwa sazo, woza enkantolo, futhi abadlali abangochwepheshe bathi awuthenganga nhlobo izicathulo zethenisi. Kuhle futhi uma uvunyelwe ukungena enkantolo, kepha ngemuva kwakho konke, ezinye izisekelo zethenisi (ikakhulukazi lezo ezinezinkantolo zobumba) zingahle zingakuvumeli ukuthi udlale, zisho ukuthi nge-sole enjalo zikhubaze izinkantolo zazo.
Ukuze ungaphoxeki, sizozama ukuchaza ukuthi yiziphi izici ezihlukile zamateki, ezibizwa ngokuthi izicathulo zethenisi emhlabeni wonke.
Maphakathi nebhuthi.
Ingxenye ethambile ebhuthini yenzelwe i- ukuvikela iqakala kanye namadolo avela ekushayweni okuhambisana nokunyakaza okunodlame enkundleni yethenisi. Lokhu kufaka, okuphakathi kwesithende nonyawo, kungenziwa ngezinto ezahlukahlukene ezinesisindo esihlukile.
ilanga
I-outsole yezicathulo zethenisi ezimweni eziningi yenziwe ngengxube ekhethekile yenjoloba enezici ezihlukile zokuguquguquka nokuqina. Imibala ehlukahlukene yenjoloba ingasho ukuthungwa okuhlukile noma ukuminyana kwenjoloba (imvamisa, ngokwesibonelo, i-outsole iyashuba kakhulu esithendeni futhi iba mncane kuzwane).
Ngendlela, iphethini ye-zigzag yodwa (ifakwa ngephethini le-herringbone) yenzelwe ngqo ukwenza amateki ashibilike ebusweni benkantolo futhi izinhlayiya zenhlabathi azizange zinamathele ematheni futhi awazange awasindise amateki.
Phezulu kwebhuthi
Ingaphezulu yebhuthi ingaphezulu "elimboza" unyawo lwakho. Kungenziwa ngesikhumba noma ngezinto zokwenziwa ezisezingeni eliphakeme. Imvamisa kuhlotshiswa ngokufakwa okukhethekile, okuvame ukusetshenziswa kuphela ukunciphisa isisindo semodeli.
I-Insole
Ama-insole aqinisa umthelela wonyawo ebusweni benkantolo. Iqukethe izinto ezahlukahlukene. Itholakala ngqo ngaphansi konyawo, i-insole zingahluka ngobukhulu kusuka esithendeni kuye ozwaneni. Ezicathulweni ezibizayo zethenisi, ama-insoles ngokuvamile ayasuswa futhi awagezwe.
Ama-sneakers Prince OV1 HC, ama-ruble angama-4370.
Amateku Yonex SHT-306, 4060 ruble.
Ama-sneakers Prince OV1 HC, ama-ruble angama-4370.
Ukudlala ezinkantolo zotshani bemvelo kunzima kakhulu kubo bobabili abasubathi be-novice kanye nochwepheshe.
Okudingayo ukwazi ngezinkantolo
Izinhlobo eziyinhloko izinkantolo ezahlukaniswe ngazo yilezi - Ivaliwe (ngaphakathi) futhi evulekile (umoya ovulekile). Kubalulekile ukwazi ukuthi hlobo luni lwezindawo ezisetshenziswayo ekwakhiweni kwezinkantolo nokuthi yini inzuzo yalokhu noma leyo nhlobo yendawo.
Imifino yemvelo
Cishe ayisetshenziswanga ekwakhiweni kwezinkundla zethenisi, ngoba idinga ukunakekelwa okuningi futhi ayivumeli inani elikhulu lemidlalo. Kunzima impela ukudlala kuyona kubasubathi abasafufusa kanye nochwepheshe. Ukuphindaphinda kwebhola endaweni enjalo kuphansi futhi akubikezeli.
Utshani bokwakha
Ukhaphethi wotshani wokufakelwa obekwe phezu kwe-asphalt noma isisekelo sikakhonkolo futhi embozwe isihlabathi. Ukuphakama kwenqwaba ngokwesilinganiso kusuka ku-9 kuye ku-20 mm. Le ngubo ihlala isikhathi eside, ilungele zonke izimo zezulu futhi inika ijubane elilungile lokudlala nebhola.
Ukumboza okunzima (kanzima)
Ilungele zombili izindawo ezingaphandle namahholo. Namuhla iyinkantolo yethenisi esetshenziswa kakhulu emboza imincintiswano yomhlaba. Isendlalelo se-acrylic phezulu sibeka ukusekelwa kwenjoloba, futhi ngenxa yalokhu, ukuqina nokunwebeka kwengubo yonke kufinyelelwa. Ubukhulu bale rabha bungaguqula ukuqina kwembatho futhi kwenze umdlalo usheshe noma kancane, okungukuthi, ushintshe ijubane lomdlalo. Kuyinto enhle ukudlala nganoma yisiphi isitayela futhi ine-bounce enhle zombili kusuka kulayini ongemuva nakunetha.
Izinkantolo Zaphansi
Lezi yizinkantolo ezivulekile, okusetshenziselwa kuzo inhlanganisela yobumba, isihlabathi, isitini noma itshe elichotshoziwe, imvamisa kuyenezelwa kukho konke lokhu. Kunzima ukudlala kancane kunabanye ngoba ukuqhuma kwebhola kuphezulu kakhulu futhi ukuqondiswa kwalo kungalindeleka.
Ungadlala kuphi ithenisi eMoscow
Kunezindawo eziningi eMoscow lapho ungadlala khona ithenisi. Izintengo zokuqasha iningi lazo zehle kakhulu ezinyangeni eziyisithupha ezedlule - kungenzeka ukuthi isizathu salokhu kube inkinga yezomnotho. Uma ekuqaleni kwehora elilodwa lokuqeqeshwa ezinkantolo zaseMoscow kubiza ama-ruble ayi-1500. ngokwesilinganiso, manje kungama-ruble angama-500-800. ngehora lokuqala.
Kunezinkantolo eziningi eMoscow lapho ungaqeqesha futhi usebenze nabeluleki bomuntu siqu kubantu abadala kanye nezingane.
Izinkantolo zeTennis “Chaika”. Ensimini yenkantolo kunezinkantolo zethenisi zangaphakathi nangaphandle zohlobo oluqinile (indawo eqinile futhi esheshayo). Kukhona ukupaka mahhala. Ithuba lokuhlela ukuqeqeshwa ngakunye namakilasi nezingane lihlinzekiwe. Ukuze kube lula, kunokuqashwa kwemishini, amakamelo okushintsha, izihlambi, ukubhucungwa, i-solarium ne-sauna, futhi kunechibi lokubhukuda eduzane. Ikheli: IMetro “Park Kultury”, umzila weKorobeinikov, indlu u-1/2.
Isakhiwo sezemidlalo "iDruzhba" e- "Luzhniki". Izinkantolo ze-taroflex zasendlini ezi-4 (ezisheshayo endaweni eqinile). Kunamagumbi okushintshela, amawodrobhu namashawa. Ngeshwa akukho ukuqashwa kwemishini. Ikheli: isiteshi semetro "iVorobyovy Gory", i-Luzhnetskaya embankment, eyakha i-10a.
Izinkantolo zeTennis eDynamo. Ziyizinkantolo eziyisithupha zasendlini nezingu-6 zangaphandle. Kunama-sauna amaningi, indawo yokuzivocavoca, insimu yobuhle endaweni. Ukuze kube lula, kunikezwa amakamelo okushintsha, ama-shower kanye ne-cafe. Kukhona indawo yokupaka ekhokhelwayo neyamahhala. Ikheli: isiteshi semetro "Chekhovskaya", umgwaqo uPetrovka, indlu 26, bldg. eziyisishiyagalolunye.
Iskra Stadium. Izinkantolo ezi-3 zasendlini (izinto zokwenziwa) no-6 ongaphandle (4 - i-asphalt, 2 - ukungcola). Kunamagumbi okushintshela, izihlambi, izingubo zokugqoka. Ngaphakathi kwenkimbinkimbi uzothola i-massage, i-sauna ne-solarium. Ikheli: isiteshi semetro "iBotanical Garden", umgwaqo iSelskokhozyaistvennaya, ow. 26a.
Ezemidlalo eziyinkimbinkimbi "Inkanyezi". 4 izinkantolo zasendlini (kanzima). Kukhona imiqhudelwano ye-club, izihlambi, okhiye, amakamelo okushintsha kanye nokomisa izinwele kunikezwa ukuze kube lula. Kunamakamelo okushintshela ama-VIP akhokhiswayo, ijimu negumbi lokuvivinya umzimba. Ikheli: metro "Bagrationovskaya", st. Bolshaya Filevskaya, isakhiwo 20.
Lapho kubhalwa i-athikili, kusetshenziswe izinto ezivela kumasayithi www.volkl.ru, www.priroda-sport.ru, www.sport-com.ru.