Okuqukethwe
Izimpawu ze-chronic fatigue syndrome (Myalgic encephalomyelitis)
- A ukukhathala okuphikelelayo okungachazeki ehlala njalo ngaphezu kwezinyanga ezingu-6 (izinyanga ezi-3 zezingane);
- Ukukhathala kwakamuva noma kokuqala;
- Lokhu kukhathala akuhlangene nokuvivinya umzimba okujulile noma kwengqondo;
- La ukukhathala kugqama ngemuva kokuzikhandla ngokomzimba noma kwengqondo, futhi ivame ukuphikelela amahora angaphezu kwama-24;
- Un ubuthongo obungaphumuli ;
- La ukukhathala kuyaqhubeka ngisho nangemva kwezikhathi zokuphumula ;
- A ukusebenza kwehlile isikole, umsebenzi, ezemidlalo, isikole;
- Ukwehliswa noma ukuyeka imisebenzi;
- izinzuzo ubuhlungu bemisipha obungachazeki, okufana ncamashi nobuhlungu obubangelwa i-fibromyalgia (cishe i-70% yabantu abathintekayo), ngokuvamile ehambisana nekhanda elibuhlungu nelingavamile;
- Izinkinga ze-neurological noma zengqondo : ukudideka, ukulahlekelwa inkumbulo yesikhashana, ubunzima bokugxila, ukuphazamiseka, ubunzima bokugxila ngokubonakalayo, ukuzwela okukhulu emsindweni nasekukhanyeni, njll;
- Ukubonakaliswa kwesistimu yezinzwa ezizimele : ubunzima bokuhlala uqondile (umile, uhlezi noma uhamba), ukwehla kwengcindezi lapho usukuma, uzizwa unesiyezi, ubomvu obudlulele, isicanucanu, ukucasuka kwamathumbu, ukuchama njalo, ukushaya kwenhliziyo, ukungezwani kwenhliziyo, njll;
- Izimpawu ze-neuroendocriniennes : ukungazinzi kokushisa komzimba (okungaphansi kokujwayelekile, izikhathi zokujuluka, ukuzwa imfiva, imigoqo ebandayo, ukungabekezelelani kwamazinga okushisa aqine), ushintsho olukhulu kusisindo, njll.
- Ukubonakaliswa kwamasosha omzimba : izinhlungu zomphimbo ezivamile noma eziphindelelayo, izindlala ezithambile emakhwapheni nasezinqeni, izimpawu eziphindelelayo ezifana nomkhuhlane, ukuvela kwe-allergies noma ukungezwani nokudla, njll.
Indlela kaFukuda yokuhlonza isifo sokukhathala esingamahlalakhona Ukuthola lesi sifo, kumele kube khona izindlela ezimbili eziyinhloko: - Ukukhathala isikhathi esingaphezu kwezinyanga eziyi-6 ngemisebenzi encishisiwe; - Ukungabikho kwesizathu esisobala. Ngaphezu kwalokho, okungenani izindlela ezi-4 ezincane kumele zibe khona phakathi kwalokhu okulandelayo: - Ukukhubazeka kwenkumbulo noma ubunzima obukhulu bokugxila; - Ukucasuka emphinjeni; - Ukuqina komlomo wesibeletho noma i-axillary lymphadenopathy (ama-lymph nodes emakhwapheni); - Ubuhlungu bemisipha; - Ubuhlungu obuhlangene ngaphandle kokuvuvukala; - Ikhanda elibuhlungu elingavamile (ikhanda elibuhlungu); - Ukulala okungaphumuli; - Ukukhathala okujwayelekile, amahora angaphezu kwama-24 ngemuva kokuzivocavoca umzimba. |