Okuqukethwe
Ukuvuvukala ngesikhathi sokukhulelwa: ungakususa kanjani? Ividiyo
Ngesikhathi sokukhulelwa, isidingo somzimba samanzi sikhula kakhulu. Lokhu ikakhulukazi kungenxa yokuthi ivolumu yegazi iyanda, i-viscosity yayo iyancipha, futhi nenani le-amniotic fluid emzimbeni wowesifazane nalo liyanda. Futhi ngenxa yokuthi owesifazane okhulelwe uphuza amanzi amaningi, i-edema ivela.
Ukuvuvukala ngesikhathi sokukhulelwa: kanjani ukulwa?
Ukuvuvukala ngesikhathi sokukhulelwa kungaba obala noma kufiphele. Ukuze uqaphele okusobala, awudingi ukuba nemfundo yezokwelapha: zibonakala ngeso lenyama. Kodwa i-edema efihliwe ngesikhathi sokukhulelwa ayishayi. Udokotela onolwazi kuphela ongakwazi ukuzibona, ukunaka ukungalingani noma ukuzuza kwesisindo esiningi kakhulu.
Imvamisa, kwabesifazane abangahlushwa isifo sezinso noma izinkinga emsebenzini wesistimu yenhliziyo, i-edema ivela kuphela engxenyeni yesibili yokukhulelwa
Ukuvuvukala ngesikhathi sokukhulelwa kunganqunywa ngezibonakaliso ezilandelayo:
- ngaphandle kwesizathu, izicathulo ezigugile zaqala ukuvuna
- indandatho yomshado icindezela umunwe wakho kakhulu noma kunzima ukuyisusa, njll.
Ukwelashwa kwe-edema ngesikhathi sokukhulelwa
Ngaphambi kokuqala ukwelashwa, kufanele uthole ukuthi iyini imbangela ye-edema. Uma i-edema "evamile", iphathwa ngokulungiswa kokudla, ukulayishwa kwamanzi kanye nezinguquko zokuphila.
Uma i-edema ngesikhathi sokukhulelwa ivela ngokumelene nesizinda se-preeclampsia, ukwelashwa kwabo kunqunywe udokotela oqeqeshiwe. Ukwelashwa okunjalo kufaka phakathi ukulawula isisindo njalo, ukuthatha i-diuretics, ukulungiswa kwesisindo ngokudla, ukwelashwa oketshezi, njll.
Ukudla okudlayo kwabesifazane abakhulelwe kufanele kufake inani elanele lamaprotheni, ngakho-ke, abesifazane phakathi nalesi sikhathi sokuphila badinga ukucebisa ukudla kwabo ngezinhlanzi, inyama, imikhiqizo yobisi, isibindi, njll.
Futhi, kumenyu yowesifazane okhulelwe kuyadingeka ukufaka izitsha zamathanga (inomphumela we-diuretic)
Ama-herbal infusions, ikakhulukazi ama-lingonberry kanye ne-mint, nawo asiza ekudambiseni ukukhukhumala. Ukuze ulungise isiphuzo esinjalo somuthi, udinga ukuthatha i-2 tsp. ingxenye ngayinye bese uthele ingilazi yamanzi abilayo, bese ushiya ikhambi imizuzu engu-13-15 emanzini okugeza. Isiphuzo esilungisiwe kufanele sidakwe emini, sihlukaniswe ngemithamo emi-3-4.
Akukho ukuzelapha: konke ukuqokwa kufanele kwenziwe ngudokotela onolwazi
Ukuvimbela i-edema ngesikhathi sokukhulelwa
I-edema ingavinjelwa ngokunciphisa uketshezi olungena emzimbeni. Engxenyeni yesibili yokukhulelwa, ukuphuza uketshezi nsuku zonke kungu-1000-1200 ml (kufaka phakathi uketshezi oluqukethwe izithelo ezinamanzi, imifino, amasobho, njll.).
Ngaphezu kwalokho, ukuze ugweme i-edema ngesikhathi sokukhulelwa, kungakuhle ukuthi ukudla kungabi nosawoti, ngoba usawoti ugcina uketshezi emzimbeni.
Usawoti wansuku zonke wabesifazane abakhulelwe ngu-8 g. Futhi, kusukela ekucatshangelweni okufanayo, udinga ukukhipha ekudleni kwakho inyama ebhemayo, okubabayo, okuthosiwe nokudla okubabayo.
Futhi kuyathakazelisa ukufunda: calluses ezinzwaneni.