Okuqukethwe
Ukuya esikhathini okusimeme: izindlela ezine ezinakekela imvelo futhi zokonga imali uma usesikhathini
Ukusimama
Inkomishi yokuya esikhathini, izindwangu zendwangu, izingubo zangaphansi zokuya esikhathini noma izipanji zasolwandle ezinye izindlela zokuqeda ukusetshenziswa kwamapayipi namathamponi
Umbono wokuthi kokuya esikhathini kuyaqhubeka nokuba wubuciko, kepha ngenxa yalesi sizathu kuseyiqiniso. Ukusuka ekufihleni isigaxa ekilasini, noma ehhovisi, kube sengathi kuyinto enqatshelwe ukuya endlini yangasese, ukwenza sengathi umuntu usesikhathini esihle sokubusa lapho okufunayo ukulala embhedeni uphumule konke Ezungeze isikhathi siphathwa ngesizotha ngisho nangokufihla. Ngale kokuntuleka kwezingxoxo ngokuya esikhathini kunesici esibaluleke kakhulu esinganakwa: sikhuluma ngesimo esithinta njalo abantu abangaphezu kwesigamu sabantu kanye ngenyanga futhi esidala izigidi zemfucuza okunzima ukuyiphinda isebenze.
Ukuya esikhathini, ngakho-ke, kuyisonto elilodwa lenyanga ngayinye lapho kwenziwa khona imfucumfucu eyengeziwe kunaleyo ejwayelekile. I- ukusetshenziswa okukodwa kwemikhiqizo yokuhlanzeka kwabesifazane, njengama-pads, ama-tampon noma ama-panty liners, amele isengezo esikhulu kuyo yonke imfucuza okunzima ukuyisebenzisa kabusha. "Owesifazane uya esikhathini cishe iminyaka engamashumi amane yempilo yakhe, okusho ukuthi angasebenzisa phakathi kwama-6.000 kanye no-9.000 (ngisho nangaphezulu) amapayipi alahlwayo namathamponi phakathi neminyaka yakhe yokubeletha," kusho uMaría Negro, isishoshovu, umgqugquzeli wokuqina nombhali. kusuka ku 'Shintsha umhlaba: izinyathelo eziyi-10 ezibheke empilweni esimeme' (iZenith). Ngakho-ke, uyanda umsebenzi owenziwayo ukuthola ezinye izindlela ezingasetshenziswa ukufeza lokho okubizwa ngokuthi 'ukuya esikhathini okuqhubekayo'.
Ukufeza lokhu, kuchaza uJanire Mañes, ongumsabalalisi wemfundo yokuya esikhathini, ezocansi kanye 'nokuya esikhathini okuqhubekayo', ukuthi ukuya esikhathini akumele kugcine ngokugcina imvelo kuphela, kodwa futhi nomzimba uqobo. Njengoba umjikelezo wokuya esikhathini uthinta yonke imikhakha yempilo, umsabalalisi uchaza ukuthi, ukuze kuzuzwe lokhu kuzinza kwangaphakathi, umsebenzi wokuzazi ukunakekela okwenzeka emzimbeni esigabeni ngasinye, ukwazi ukuhlonipha izikhathi zomsebenzi nokuphumula futhi ngalokho ufunde ukugcina isigqi somuntu.
Ukuze kuncishiswe umthelela emhlabeni ngesikhathi sezinsuku zokuya esikhathini, kuningi nokuningi ezinye izindlela ezinciphisa ukusetshenziswa kwemikhiqizo esetshenziswa kanye. "Ukusuka ekwenzeni ukopha mahhala uye enkomishini yokuya esikhathini, ukudlula kumaphakethe endwangu evuselelekayo ephilayo, amaphenti okuya esikhathini noma izipanji zokuya esikhathini", kuchaza uJanire Mañes.
La indebe yokuya esikhathini kuya ngokuya kwanda. Isivele ikhona kuwo wonke amakhemisi, futhi nasezitolo ezinkulu ezinkulu. Sikhuluma ngesiqukathi se-silicone sezokwelapha esingu-100% esihlonipha i-pH yesitho sangasese sowesifazane. Lokhu kwenzeka, kuchaza impimpi, ngoba ukopha kuqoqiwe esikhundleni sokumunca, ngakho-ke azikho izinkinga zokucasuka, isikhunta kanye nokungezwani komzimba. "Le ndlela ingokwemvelo futhi ishibhile: ugcina imali eningi nemfucuza emhlabeni ngoba ingahlala iminyaka eyi-10", uyasho.
Izinkampani lokho izindwangu zendwangu kanye nephenti lokuya esikhathini Ziyizinketho abantu abaningi abazibona zisekude ekuqaleni, kepha azisizi nje kuphela kepha futhi zikhululekile. Yize ekuqaleni lezi ezinye izindlela zaphakanyiswa izinkampani ezincane, okunikezwayo kuyanda. UJanire Mañes ngokwakhe ukhuluma ngokuhlangenwe nakho kokuthengisa amaphedi endwangu esitolo sakhe, e-ILen. Chaza ukuthi bukhona bonke osayizi, ngomzuzu ngamunye womjikelezo, futhi bungahlala kuze kube yiminyaka emi-4, futhi uma nje impilo yabo yokusebenziseka isiphelile bangakwazi ukwenziwa umquba. Okufanayo kuya ngezingubo zangaphansi zokuya esikhathini. UMarta Higuera, ovela kuhlobo lwe-underwear brand DIM Intimates, uphawula ukuthi lezi zinketho zinezinhlelo ezivimbela ukuswakama, zinokumunca okuphezulu kanye nendwangu evimbela iphunga.
"The izipanji mentrual ziyindlela engaziwa kakhulu. Zimila olwandle olwandle lwaseMedithera. Zimunca kakhulu futhi zilwa namagciwane kanti impilo yazo eshalofini ingunyaka owodwa ”, kusho uJanire Mañes.
Indlela yokugeza imikhiqizo yendwangu yokuya esikhathini?
UJanire Mañes unikeza amathiphu okugeza izindwangu nezindwangu zangaphansi zokuya esikhathini:
- Faka emanzini abandayo amahora amabili kuya kwamathathu bese ugeza izandla noma umshini nalo lonke elondolo.
- Ubukhulu kuma-degree angama-30 futhi gwema ukusebenzisa okokuhlanza okuqinile, ama-bleach noma izithambisi, okuthi ngaphezu kokuthinta izindwangu zobuchwepheshe zingadala ukucasuka uma zingagezwanga kahle.
- Umoya womile Uma kungenzeka, ilanga liyisibulali magciwane esingcono kakhulu semvelo kanye ne-bleach.
Ukusiza ukususa amabala yi sebenzisa i-hydrogen peroxide encane noma i-sodium perborate, ngaphandle kokuhlukumeza.
Ngaphandle kokunciphisa umthelela endaweni ezungezile, lezi ezinye izinketho zinezinzuzo ezimbalwa. U-Janire Mañes uphawula ukuthi imikhiqizo yendabuko yenhlanzeko yakhiwe kakhulu ngezinto ezifana ne-viscose, i-rayon noma ama-dioxin. Eziningi zalezi zinto, uthi, zithathwe kumapulasitiki okuthi lapho kuthintana ne-mucosa kudale izinkinga zesikhashana, njengokuthi ukulunywa, ukucasuka, ukoma kwesitho sangasese sowesifazane, ukungezwani komzimba nezinto ezithile noma ukutheleleka kwefungal noma amagciwane. "Kunezinye izingozi ezihlobene nokusetshenziswa okuqhubekayo kwazo, isibonelo icala lama-tampon ane-toxic shock syndrome," uyanezela. Ngaphezu kwalokho, ukusetshenziswa kwale mikhiqizo kumelela a ukonga imali. “Nakuba i-priorio ihilela imali eningi, ayimikhiqizo esizoyithenga kanye futhi siphinde siyisebenzise iminyaka eminingana,” kusho umgqugquzeli.
Okunye okubi kakhulu kwemikhiqizo esetshenziswa kanye nje ukuthi ayikwazi ukugaywa kabusha, kusho uMaría Negro, ngoba iyizinto ezincane kakhulu ezinezinto ezihlukahlukene. "Uma kusetshenziswa amaphedi alahlwayo noma ama-tampons akufanele nanini sibashaye phansi ethoyilethi, kodwa kuyicube yezinsalela, okungukuthi, iwolintshi. “Engosini ethi ‘Living without plastic’ bachaza ukuthi noma ilahlwa ngendlela efanele, le mikhiqizo igcina isiphelele ezindaweni zokulahla imfucumfucu lapho ukuntuleka komoyampilo kusho ukuthi kungathatha amakhulu eminyaka ukuwohloka ngenxa yokuthi yenziwa ngemicu eminyene kakhulu”, kuphawula. isishoshovu kanye nomgqugquzeli. Yingakho hhayi kuphela izindawo zokulahla imfucumfucu, kodwa izindawo zemvelo ezinjengamabhishi, zigcwele izifakeli zepulasitiki nama-tampons alahlwayo. "Kusemandleni ethu ukushintsha leli qiniso futhi siphile esikhathini esizinzile nesihloniphekile ngomzimba wethu kanye neplanethi," ephetha.
Ngaphezu kokunakekela imvelo, ukwenza lo ‘mthetho osimeme’, okungukuthi, ukulandela umjikelezo eduze kakhulu, noma ukukhathazeka ngokuthi imikhiqizo isibe isilungile ngesikhathi kufika isikhathi, kubeka ukugxila ku ukunakekela umzimba, imizwa yayo futhi, ngokuvamile, inhlalakahle yomuntu siqu. "Umjikelezo wethu wokuya esikhathini yi-thermometer yethu. Kusinikeza ulwazi oluningi uma sibona izinguquko esibhekana nazo ngokwenyama, ngokwengqondo nangokomzwelo, ”kusho u-Janire Mañes. Ngakho-ke, ukunaka kakhulu imizimba yethu, esisebenzisa ngayo imikhiqizo, nokuhlaziya imizwa engokomzimba nengokomzwelo esinayo, kusiza, uma kwenzeka izinguquko noma ukungakhululeki, ukukubona ngokushesha ukuze uthole izixazululo.