Okuqukethwe
Inkomo yenkomo eshubile: izimfihlo zokudla okumnandi. Ividiyo
Kwaphekwa inyama yenkomo eshubile eRussia yasendulo. Kukhona izinkomba zokupheka zokulungiswa kwalesi sidlo emithonjeni yokubhala evela ngekhulu le-XII-XV. Kodwa-ke, ithenda yenkomo eshubile akuyona nje iresiphi endala, kepha futhi ingenye yezitsha ezinempilo - ngenxa yokulondolozwa okuphelele kwezakhamzimba enyameni, kumakhambi kanye nemifino ngesikhathi sokupheka.
I-tenderloin yenkomo eshubile: ividiyo yokupheka ku-cooker slow
Inkomo yenkomo eshubile enemifino
Imikhiqizo edingekayo: - inyama yenkomo yenkomo - 0,7-0,9 kg; amazambane - 0,6-0,9 kg; – ibhotela; amafutha e-bacon - 0,1-0,2 kg; izaqathe - ama-1-2 ama-pcs.; izimpande ze-parsley - ama-1-2 ama-pcs.; - u-anyanini; - itheniphu; iqabunga le-bay - ama-1-2 ama-pcs.; i-peppercorns - 1/2 isipuni; - parsley; - usawoti nezinongo ukunambitha ...
Udinga ukugeza ucezu lwenkomo yenkomo, ushaye ngegeja. Gcwalisa ubhekeni, okufanele usikwe ube izingcezu ezincane kusengaphambili.
Kuzoba lula ukuqoqa uma ubhekeni usikwa uqandisiwe
Anyanisi, izimpande zeparsley kufanele zisikwe zibe izingcezu ezincanyana (eziqoshiwe). Sika izaqathe zibe yimichilo, bese usika amazambane kanye namatheniphu abe yimigqa emincane. Beka ibhotela phansi kwepani elincane (usike ucezu olucishe lube ngu-1-2 cm, kuye ngosayizi wepani), linda luze luncibilike emlilweni omncane, bese ubeka inyama.
Okulandelayo, udinga ukuvala uvalwe ngepani ngesivalo bese uyigcina ivutha umlilo imizuzu eyi-15-20. Faka izimpande zika-parsley ocekeceke, phezulu ngophakathi, itheniphu namazambane. Isizini ngosawoti nopelepele ukunambitha, beka iqabunga le-bay, uphonsa ama-peppercorns bese ufaka amanzi ayi-1/4 enkomishi.
Ipani elikhulu, elizonikeza umusi, kufanele ligcwaliswe ngamanzi 1/3 wevolumu yalo, lapho amanzi ebilisa, beka ipani lokuqala nenyama ngaphezulu. Pheka amahora angu-2-2,5, uma ucezu lukhulu, bese lude.
Ngesikhathi sokupheka, ungangeza amanzi abilisiwe epanini eliphansi.
Uqweqwe oluncane lwamafutha luvela enyameni ngesikhathi sokupheka - ayisuswa ngokuphelele, ngoba ayivumeli umswakama ukuba uhwamuke, futhi ngenxa yalokho, inyama izophuma ibe namanzi amaningi.
Inyama eqediwe kufanele ikhishwe, ivunyelwe ukupholisa kancane, isikwe izingcezu. Ungakhohlwa ngemifino - nayo kufanele isuswe futhi inikezwe ngoqwembe ngethenda. Ngaphambi kokuphaka, inyama yenkomo enemifino ingathengwa ngomhluzi wenyama kusuka epanini elingaphansi bese uhlobisa ngamakhambi.
Kunezinye izindlela zokupheka inyama yenkomo, njengezinongo noma igalikhi kanye ne-paprika.
Inkomo yenkomo eshubile enezinongo
Izithako:
- inyama yenkomo - 1,2 kg; - Amafutha e-Olive; - amajikijolo omjunipha - isipuni esingu-1; - okumhlophe, okumnyama ne-allspice - ithisipuni elilodwa ngalunye; - Ihlamvu le-bay; - 1 ithisipuni imbewu fennel (noma coriander); - 1 amathisipuni wembewu yekhumini (ikhumini); - usawoti wolwandle.
Udinga ukushisa zonke izinongo ku-skillet eyomile imizuzu engu-2-3 ngomlilo ophakathi. Yomisa inyama ehlanziwe bese uwagcoba ngezinongo, udlulisele epanini, uthele uwoyela ukuze usatshalaliswe ngokulingana, vala isivalo kanye nefriji usuku lonke. Inyama kufanele ihlanjululwe ngokulinganayo, ngakho-ke yiphendule izikhathi eziningana.
Ngaphambi kokupheka, inyama kufanele yomiswe ngamanabukeni noma ithawula elihlanzekile bese ifakwa kubhayela okabili okwemizuzu engama-40-60. Khonza ushise futhi ubande.
Inkomo yenkomo eshubile enegalikhi ne-paprika
Inyama egeziwe kufanele ihlanjululwe amahora ama-2 kwisisombululo se-saline (ngeglasi elilodwa lamanzi, amathisipuni ama-1 kasawoti). Hlanganisa izinongo negalikhi eqoshiwe ngaphambili emafutheni omnqumo bese uhlikihla inyama ngenhlanganisela. Pheka inyama kubhayela kabili ngomlilo ophakathi imizuzu engama-2.