Ngokuzayo lapho unikeza abangani bakho isidlo sakusihlwa samaNdiya futhi bavotela ama-hamburger, batshele ukuthi izinongo zizosindisa izimpilo zabo! Okungenani bazofaka isandla empilweni ende futhi enempilo. Ngokocwaningo, abantu abavame ukudla upelepele omisiwe noma omusha baphila isikhathi eside futhi banezifo ezimbalwa. Izinongo zinomthelela omkhulu esitshalweni samathumbu, futhi zinciphisa ubungozi be-metabolic syndrome nesifo sikashukela, njengoba zithuthukisa i-glucose homeostasis. Ngale ndlela, izinongo zisiza ukulinganisa ibhalansi yomzimba, okuvumela ukuthi ubhekane kangcono nezinsalela zokudla nokusabalalisa ushukela ngendlela efanele. Ucwaningo luphinde luqinisekise ukuthi ukwanda kokusetshenziswa kwezinongo, njengempushana kachili, kunciphisa ingozi yokufa ngenxa yezifo kwabesifazane. Leli qiniso lisekelwa ezinye izifundo ezixhumanisa ukusetshenziswa kwe-capsaicin nempilo engcono, kanye nekhono layo lokumisa ukukhula kwamagciwane e-pathogenic. Esinye isizathu sokuthi izinongo zingase zihlotshaniswe nokuphila isikhathi eside yikhono lazo lokuqeda isifiso sokudla, ukuvimbela ukukhuluphala. Ngaphezu kwalokho, izinongo zifaka isandla enqubweni ye-metabolic, ivuselela ukushiswa kwamafutha. Ukufingqa, singasho ukuthi .
2022-11-11