Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-884 kCal | I-1684 kCal | 52.5% | 5.9% | 190 g |
| Amafutha | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| Vitamins | |||||
| Uvithamini B4, choline | I-0.2 mg | I-500 mg | 250000 g | ||
| Uvithamini E, i-alpha tocopherol, TE | I-8.1 mg | I-15 mg | 54% | 6.1% | 185 g |
| Uvithamini K, i-phylloquinone | 24.7 µg | 120 µg | 20.6% | 2.3% | 486 g |
| AmaSterols | |||||
| Ama-Phytosterol | I-132 mg | ~ | |||
| Amafutha acid | |||||
| transgender | 31.228 g | ubuningi be-1.9 г | |||
| amafutha we-monounsaturated trans | 28.343 g | ~ | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 28.421 g | ubuningi be-18.7 г | |||
| 12: 0 I-Lauric | 0.056 g | ~ | |||
| 14: 0 I-Myristic | 0.254 g | ~ | |||
| 15: 0 IPentadecanoic | 0.037 g | ~ | |||
| 16: 0 I-Palmitic | 15.833 g | ~ | |||
| 17: 0 imajarini | 0.105 g | ~ | |||
| 18: 0 UStearin | 11.503 g | ~ | |||
| 20: 0 I-Arachinic | 0.354 g | ~ | |||
| 22: 0 I-Begenic | 0.279 g | ~ | |||
| Ama-acid e-monounsaturated | 59.715 g | iminithi 16.8 г | 355.4% | 40.2% | |
| 16: 1 I-Palmitoleic | 0.104 g | ~ | |||
| 16:1 nxa | 0.104 g | ~ | |||
| 18: 1 u-Olein (omega-9) | 59.477 g | ~ | |||
| 18:1 nxa | 31.134 g | ~ | |||
| 18: 1 kudluliswa | 28.343 g | ~ | |||
| 20: 1 IsiGadoleic (omega-9) | 0.134 g | ~ | |||
| Amafutha e-Polyunsaturated acids | 7.095 g | kusuka ku-11.2 kuya ku-20.6 | 63.3% | 7.2% | |
| 18:2 Linoleic | 6.61 g | ~ | |||
| 18: 2 ama-isom ahlanganisiwe | 2.4 g | ~ | |||
| 18:2 Omega-6, cis, cis | 4.21 g | ~ | |||
| 18: 3 trans (amanye ama-isomers) | 0.486 g | ~ | |||
| Ama-acids ama-Omega-6 | 4.21 g | kusuka ku-4.7 kuya ku-16.8 | 89.6% | 10.1% |
Inani lamandla lingu-884 kcal.
- indebe = 218 g (1927.1 kCal)
- i-tbsp = 13.6 g (120.2 kCal)
- i-tsp = 4.5 g (39.8 kCal)
Uwoyela weSoybean (oyingxenye ye-hydrogenated) namafutha esundu, embonini yokudla, ekwenziweni kwama-glazes kanye nokugcwalisa ucebile amavithamini namaminerali afana ne: vithamini E - 54%, uvithamini K - 20,6%
- Vitamin E inezakhiwo zokulwa ne-antioxidant, edingekayo ekusebenzeni kwama-gonads, imisipha yenhliziyo, iyisiqinisi somhlaba wonke sezingqamuzana zeseli. Ngokushoda kukavithamini E, i-hemolysis yama-erythrocyte nokuphazamiseka kwemithambo yegazi kuyabonakala.
- Vitamin K ilawula ukujiya kwegazi. Ukuntuleka kukavithamini K kuholela ekwandeni kwesikhathi sokuvala igazi, okuqukethwe okwehlisiwe kwe-prothrombin egazini.
Omaka: okuqukethwe kwe-caloric 884 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini ewusizo uwoyela we-Soybean (ingxenye ye-hydrogenated) namafutha esundu, embonini yokudla, ekwenzeni i-glaze nama-fillers, ama-calories, izakhi, izakhiwo eziwusizo Amafutha e-Soybean (ingxenye ye-hydrogenated ) namafutha esundu, embonini yokudla, ukuze kwenziwe ama-glaze nama-filler