Ngokuvumelana nomsebenzi walo, Ibhodi Lokuhlela le-MedTvoiLokony lenza yonke imizamo yokuhlinzeka ngokuqukethwe kwezokwelapha okuthembekile okusekelwa ulwazi lwakamuva lwesayensi. Ifulegi elengeziwe elithi "Okuqukethwe Okuhloliwe" libonisa ukuthi i-athikili ibuyekezwe noma yabhalwa udokotela ngokuqondile. Lokhu kuqinisekisa okuyizinyathelo ezimbili: intatheli yezokwelapha kanye nodokotela basivumela ukuthi sinikeze okuqukethwe kwekhwalithi ephezulu ngokuhambisana nolwazi lwamanje lwezokwelapha.
Ukuzibophezela kwethu kule ndawo kuye kwathakaselwa, phakathi kokunye, yiNhlangano Yezintatheli Zezempilo, eyaklomelisa Ibhodi Lokuhlela le-MedTvoiLokony ngesihloko sokuhlonipha esithi Umfundisi Omkhulu.
I-Lecithin iyinhlanganisela yamakhemikhali evela eqenjini lama-phospholipids eyenzeka ngokwemvelo emzimbeni womuntu futhi ibandakanyeka ezinqubweni eziningi ezenzeka kuwo. Ikhona kuwo wonke amangqamuzana olwelwesi lwamangqamuzana, futhi i-lecithin eningi ingatholakala esicutshini sezinzwa, umnkantsha wamathambo nasebuchosheni. Ngokukhula kweminyaka, isidingo se-lecithin siyakhula ngokukhula komzimba. Yaqala yakhishwa ezikhuphani zamaqanda enkukhu.
I-Lecithin - isicelo
Lecithin itholakala ezitshalweni njengomkhiqizo wokucwenga uwoyela. Ukusetshenziswa okuvame kakhulu i-soy lecithinetholakala kubhontshisi wesoya futhi isetshenziswa kabanzi kwezokwelapha nasembonini yokudla. I-Soy iwumthombo obalulekile wamaprotheni futhi ivame ukutholakala ekudleni kwe-vegan kanye nemifino. Ama-Phytoestrogens nama-unsaturated fatty acids atholakala kubhontshisi wesoya atuswa kwabesifazane abanezimpawu zokunqamuka kokuya esikhathini ngoba anciphisa ukugula okungajabulisi.
Kutholwe kubhontshisi wesoya i-soy lecithin iqukethe imisoco, ngakho-ke ivame ukuba yisithasiselo sokudla. Njengento esebenzayo lecithin ibuye isetshenziswe ezidakamizweni namalungiselelo okuqinisa inkumbulo. Ingenye yezinto ezimbalwa ezingabambezela inqubo yokuguga komzimba ngokwandisa ukumuncwa kwamavithamini. Yeka ukugxilisa ingqondo lecytyny kwenzeka ngokunembile ezicutshini zezinzwa, kunomthelela oqondile ekusebenzeni kwengqondo futhi kunconywa phakathi nezimo ezicindezelayo nokwandisa ikhono lokugxila.
Njengoba kwaziwa, v lecithin i-choline ikhona, ekhawulela ukwakheka kwe-cholesterol futhi ivimbele ukwakheka kwamatshe enyongo futhi ivikele isibindi. Izakhiwo zayo zihlanganisa, phakathi kokunye, ukuvimbela ukucindezeleka nokuthuthukisa isimo sengqondo.
I-soy lecithin - ngaphandle kwemithi
Naphezu kokusetshenziswa kwayo kwezokwelapha i-soy lecithin kwenzeka futhi njengesengezo sokudla ngaphansi kwegama E322. Iqinisa ukuqina kanye nekhwalithi yomkhiqizo ngokuncishiswa okuhambisanayo kwezindleko zokukhiqiza. Lesi sengezo asiyona ingozi emzimbeni, nakuba, njenganoma yikuphi ukulungiswa, kungabangela imiphumela engathandeki. Lokhu kufaka phakathi: isifo sohudo, ukuqothulwa, izinkinga ngesimiso sokugaya ukudla, ukungabi nesifiso sokudla, ukuguquka kwesisindo - ukulahlekelwa nokunyuka kwayo ngokuzumayo, ukuqubuka, ukungezwani komzimba, ukucindezeleka kwegazi okuphansi, okungabangela isiyezi nokudideka. Imiphumela engemihle ibangelwa ikakhulukazi ukusetshenziswa kwezibulala-zinambuzane namakhemikhali ezitshalweni zikabhontshisi wesoya, okuvame ukuba ngaphansi kokuguqulwa, ngakho umkhiqizo othengwe enkampanini eqinisekisiwe akufanele ube nemiphumela efanayo.
I-soy lecithin ivame ukungezwa ezimonyoni futhi inezindawo zokunakekela isikhumba nezinwele. Ngaphambi kokusebenzisa izimonyo ezinjalo, kufanelekile ukuqiniseka ukuthi azibangeli ukuzwela kwesikhumba.