Ngo-Ephreli 13, uzothatha isikhundla sokuba ngumhleli wezinkanyezi wengosi ku-Instagram. Usuku lonke, umculi odumile uzogcina i-akhawunti yesayithi futhi abelane ngezithombe zakhe ezintsha nemicimbi yempilo. Phakathi naleso sikhathi, intombazane yakhuluma ngezimfihlo zayo zobuhle.
Bhalisela i-akhawunti futhi uqaphele yonke imicimbi.
Ngizama ukunamathela ekudleni okufanele - ibhulakufesi, isidlo sasemini, isidlo sakusihlwa kanye nokudla okulula okumbalwa. Eminyakeni emithathu eyedlule waba ngumuntu odla imifino kuphela, wanikela ngokuphelele inyama nenhlanzi. Ekudleni kwasekuseni ngidla i-oatmeal enobisi noma iphalishi le-chia, i-apula noma esinye isithelo futhi ngiphuze itiye elinamakhambi, isidlo sasemini, amakhowe noma isobho lemifino, isemishi loshizi nesaladi elula. Esidlweni sakusihlwa ngipheka okusanhlamvu okuhlukahlukene - irayisi, i-buckwheat, i-quinoa, i-chia, njll. Ngithanda imifino kakhulu, ngiyifaka cishe kuzo zonke izitsha. Emini ngiphuza amanzi amaningi, angaphezu kwama-2 amalitha. Kwesinye isikhathi ngiyakwazi ukudla ingxenye encane ye-pasta noma ucezu lwe-pizza. Ngibuyisela izinkwa esikhundleni sezinkwa. Okwe-snacks: izithelo, ukuluma amabhara okusanhlamvu, amantongomane noma izithelo ezomisiwe. Ngiyakuthanda ukwenza ama-smoothies nge-parsley, isilimo esidliwayo esinamagatsha anamanzi, i-dill, ama-apula namaqathi ekhaya. Muva nje bengizama ukungawadli amaswidi, kodwa uma ngifuna ngempela, ngingadla kancane ekuseni.
Ekunakekelweni kwesikhumba, ngikhetha izimonyo ngaphandle kodayi, utshwala, uwoyela kanye nama-parabens. Ekuseni nakusihlwa, ngihlanza ubuso bami ngeLa Roche-Posay Foam Facial, bese ngisebenzisa amanzi amancellar ohlobo olufanayo bese ngigcoba ubuso nokhilimu wamehlo. Ngithambisa izindebe zami ngokhilimu wengane. Ohambweni, qiniseka ukuthi uhamba nalezi zimali, ngoba isikhumba sidinga ukunakekelwa njalo. Engikutholile ukhilimu weLocobase. Isenza kahle isikhumba ezimeni ezimbi kakhulu.
Angivamile ukuya kuma-salon obuhle, kepha ngiyaqonda ukuthi lapho ngiba mdala, isikhumba sami sidinga ukunakekelwa okwengeziwe. Ngimelene nokuhlanzwa ubuso ngemishini. Manje kunezinqubo eziningi ezimnene futhi ezisebenza ngokulinganayo zesikhumba. Ngiyithanda kakhulu inqubo ye-Intrasyuticals. Ayivuli izimbotshana, iyondla ngokujulile, ithambisa futhi ishiye isikhumba sikhanya. Uma wenza le nqubo ngezikhathi ezithile ngokuhlangana nezimaski nokubhucungwa umzimba, umphumela umane umangalisa!
Amadoda awalungiswanga kangako ekubukekeni futhi abona kuphela izinguquko ezinkulu. Othandiweyo wami akahlukile. Uhlala ethi ngibukeka ngimuhle, kepha kuyaqabukela ebona izinguquko ekubukekeni. Ngokuqondene nezinqubo ezihlinzeka ngomphumela we-wow, lokhu nakanjani kuyinkimbinkimbi efanayo yehadiwe "Intasyuticals". Umphumela ungabonakala ngokushesha ngemuva kwenqubo yokuqala. Futhi-ke, ukwelashwa kwezinwele. Izinwele ezinemibala ekhanyayo zidinga ukunakekelwa okukhethekile. Ukunakekelwa kwezinwele engiyikhonzile ukwelapha ngamafutha, imaski eyenziwe ngamafutha ahlukene angama-5-6 asetshenziswa ungqimba ngongqimba ezinweleni. Le nqubo yondla izinwele kahle kakhulu, izenza zibe nempilo, zinwebeka futhi zicwebezele.
Cishe nsuku zonke ngiyadubula, ngakho-ke ukwakheka kwasemini kancane kancane kuphenduka kusihlwa. Usuku nosuku, esikhundleni sesisekelo, ngisebenzisa ukhilimu weGivenchy matting BB, ukuthola amahlumela nemicimbi ebalulekile ngifaka isisekelo sokuqina - iDior Nude foundation. Ukuzenzela kusihlwa ngisebenzisa ithoni, isithunzi samehlo, i-eyeliner, blush, ipensela yamashiya ne-lip liner. Angikuthandi ngempela ukugxila ezindebeni, ngakho-ke ngisebenzisa amapensela emithunzi yemvelo futhi ngifake isicwebezelisi esingenambala noma esinqunu ngaphezulu. Ngokwakheka, ukuma nombala weshiya wesokudla kubaluleke kakhulu. Nginezikhwama eziningana zezimonyo: eyodwa ihlale isemotweni, eyesibili isekhaya, eyesithathu ngihamba nayo kumakhonsathi. Kuzo zonke izikhwama zezimonyo, phakathi kwezinye izinto, kukhona isethi yendawo yonke, engingakwazi ukwenza ngaphandle kwayo, isethi yami yansuku zonke: i-powder enebhulashi elivela kuJane Iredale, i-plush yemvelo emnyama ongayihlela ngayo ubuso, ama-Inglot brand. , Ipensela leshiya likaJane Iredale, uJane Iredale lip liner, uKiko highlighter kanye nekama lezinkophe.
Muva nje, ngeseluleko sikadokotela wesikhumba, ngithenge ukhilimu womzimba ongifanele. Iqukethe izithako zemvelo, ithambisa ngokuphelele, ibuyise ungqimba oluvikelayo lwesikhumba futhi isenze sibe velvety. Ngisebenzisa ne-Bio-Oil ukuthambisa isikhumba sami. Ikhuthaza ukuvuselelwa kwamaseli, ilwa namabala amnyama nezinye izinkinga zesikhumba. Ngithanda ukugeza kwaseRussia ngemishanelo namafutha we-menthol kanye ne-sauna ngemuva kokuzivocavoca.
Ngikunaka kakhulu ukunakekelwa kwezinwele, njengoba kade ngaba ngumnikazi wezinwele ezinemibala ekhanyayo. Uwoyela we-Argan muhle kakhulu emikhawulweni ehlukanisiwe futhi ubenza babe namandla futhi babe nempilo. Njalo ebusuku ngaphambi kokulala, ngiyigcoba ezinweleni zami, kuthi ekuseni ngisebenzise isifutho bese ngifutha uwoyela ofanayo emaphethelweni ezinwele zami. Ngazama amaski amaningi ahlukene futhi ngazinza kuBene ngezinwele ezimnyama ezimnyama. Lesi yisifihla-buso kuphela esenza izinwele zami zibe silky ngokweqiniso. Uma sikhuluma ngezinqubo ezenziwa kuma-salon, khona-ke ngiyazithanda izinqubo "Injabulo yezinwele" kanye "Nenjabulo ephelele yezinwele." Ukukhula kwezinwele ngithatha amavithamini e-Priorin, awaqukethe izithasiselo eziyingozi futhi anikeze imiphumela emangalisayo.
Ungalingisi muntu! Yiba nguwe futhi ufune imikhiqizo nezinqubo zakho ozithandayo. Sonke sihlukile; okusebenza kahle kumuntu kungase kungahambisani nawe nhlobo. Ukulala okunempilo, ezemidlalo, ukudla okunomsoco, ukwenza okuthandayo - lena iresiphi yangempela yenjabulo nomoya omuhle!