Okuqukethwe
Nakuba singase singakuqapheli ngaso sonke isikhathi, isikhumba sekhanda sibhekana novivinyo olunzima ekuphileni kwansuku zonke. Njengesikhumba, isikhumba sekhanda siyazwela emakhazeni nasekushiseni, ukungcola, intuthu kagwayi, njll.
Ngakho-ke, kufanele futhi siyinakekele, noma kunjalo sivame ukuyikhohlwa, futhi ekugcineni sithola izinduna ekhanda lethu.
Amaqhubu angavela noma yikuphi: ingemuva, ubuso, ulimi futhi vele ezinweleni, angaba ngamajamo nobukhulu obuhlukene, futhi ngaphezu kwakho konke, ngezinye izikhathi awabekezeleleki ngenxa yokuthi ayaluma.
Kodwa ngaphambi kokukhuluma ngokwelashwa nokuvimbela ngokumelene nokuvela kwalezi zinduna, kufanele siqale sazi izimbangela.
Zibangelwa yini izinduna ezisekhanda?
Akekho okwazi ukukutshela kahle isizathu samaqhubu ekhanda. Lokhu kungenxa yokuthi ngisho nodokotela besikhumba abaziboni izimbangela eziqondile zamaqhubu ekhanda. Kwezinye izimo, ama-microorganisms anjalo imvubelo, izibungu, noma amagciwane angachuma endaweni yesikhumba sekhanda okubangela ukuqubuka kwamaqhubu ekhanda.
Nokho, nakuba singawazi umsuka oqondile walezi zinkinobho, siyazi ukuthi ezinye zazo zingakwazi ukwelashwa nge-steroids. Kodwa-ke, ama-steroids asetshenziswa kuphela uma ama-pimples egxilile ngokujulile. Uma kungenjalo, kuhle ukugeza ikhanda lakho kahle.
Ukwelashwa ukulwa nezinduna ze-scalp
1-Sebenzisa i-shampoo efanele
Okokuqala, kunconywa ukusebenzisa a i-shampoo efanele izinwele zakho. Kumele kuqashelwe ukuthi izinwele ezinamafutha kubalulekile ukuzihlanza, noma kunjalo kubaluleke nakakhulu ukuthi ungayidluli.
I-shampoo njalo ezinsukwini ezimbili noma ngisho nezinsuku ezintathu ingaphezu kokwanele. Gwema ama-shampoos asekelwe kumafutha noma insipho yaseMarseille. Ukuze ulwe nezinduna, ungasebenzisa a Isixazululo sokulwa ne-dandruff ngoba ngokuvamile siqukethe i-zinc.
2-Ukumelana nezinduna ezinzima zekhanda
imithi enamandla njenge I-Roaccutane equkethe i-isotretinoin iyanconywa. Ngempela, benza kube nokwenzeka ukunciphisa ukukhiqizwa kwe-sebum. Kuye ngohlobo lwesikhumba sakho kodwa futhi nesimo sakho, udokotela wakho wesikhumba uzonquma ukuthi uyalulandela yini lolu hlobo lokwelashwa noma cha.
Amanye amaphilisi okulawula inzalo angakusiza futhi ukuthi ulwe nezinduna ekhanda. Ukusebenza kwabo sekuvele kufakazelwe, noma kunjalo, imiphumela ingahluka kakhulu phakathi kweziguli njengohlelo ngalunye
I-hormonal ihlukile kuwo wonke umuntu.
3-Ukuhlanzeka okuhle kwekhanda
Ngakho-ke, ukuze ulwe nama-pimples e-scalp, kuhle ukuthi ushintshe ukuhlanzeka kwe-scalp yakho, noma usebenzise okuthiwa imithi ye-topical. Ngakolunye uhlangothi, noma yikuphi ukwelashwa okusekelwe sulphur kufanele kugwenywe.
4-Sebenzisa amafutha abalulekile
Kukhona amanye amathiphu okubhekana nezinduna ezinzima ze-scalp. Phakathi kwabo, kuhle ukusebenzisa amafutha athile abalulekile, ukulandela ukwelashwa kwe-homeopathic noma usazosebenzisa itshe le-alum. Lesi sakamuva siyindlela eyaziwa kakhulu futhi ephumelelayo yokulwa nezinduna ezinzima esikhumbeni sekhanda.
Ngesikhathi esifanayo selapha ama-pimples asevele akhekile, kuyilapho kunciphisa ukwanda kwe-sebum emthonjeni walokhu kuqubuka kwesikhumba okufanayo.
Kungakhathaliseki ukuthi iyini imbangela yamaqhubu ekhanda lakho, Ukwelashwa okunamandla kakhulu kufanele kugwenywe. Kutuswa ukuthi uthintane nodokotela wesikhumba noma ufune iseluleko sikasokhemisi wakho ukuze akwazi ukweluleka ngokwelashwa okufanele.
Ukuze ugweme ukuvela kabusha kwama-acne pimples ekhanda, kubalulekile ukuhlanzeka okuhle. Kunconywa futhi ukugeza izinwele nge-shampoo ye-hypoallergenic. Ungakwazi futhi ukusebenzisa imithi ye-topical.