Umama wezingane ezintathu, i-heroine ye-real show "Okhulelwe", i-doula eqinisekisiwe ye-DONA International kanye nochwepheshe emkhakheni wobuhle besifazane uSasha Zvereva uyeza eSamara! Intombazane izoba nemihlangano nomama ngo-Agasti 2 no-3 futhi yabelane ngolwazi lwayo ezingqungqutheleni ezithi “Smart Moms” + “Beautiful Moms” (18+).
U-Sasha uzoveza imibono yakhe ngokukhulelwa nokubeletha, abelane ngezinkambiso zakamuva zokunakekelwa komzimba nokondleka, futhi aphendule imibuzo ejabulisa kakhulu mayelana nokuncelisa ibele kanye nokudla okuhambisanayo.
Ngosuku lokuqala, omama bazoba nesemina yamahora angu-4, izihloko eziyinhloko ezizoba ukukhulelwa, ukukhulelwa okuvumelanayo nge-trimester, uhlelo lokuzalwa kanye nokulungiselela kwabo, ukubeletha njengokuzalwa kabusha kowesifazane kanye nendlela yokugwema ukungenelela, ukubuyiselwa kokuzivikela komzimba kanye nokubuyiselwa kokuzivikela komzimba. ukuncelisa. Ngaphezu kwalokho, u-Sasha uzokhuluma ngempilo ngemva kokubeletha futhi embule ama-hacks ayimfihlo.
Ihora lesine ngosuku olulandelayo lizonikezelwa ezihlokweni ezifana namasu okuziphilisa osteopathic nokudla okunempilo (uZvereva uzokhuluma mayelana nezitayela zakamuva zaseCalifornia). Futhi, omama balinde ukwethulwa kwenkambo yombhali yokuzivocavoca okuthambile kokubuyisela umzimba ngemuva kokubeletha ekhaya kusuka ku-Sasha Zvereva nomqeqeshi oqinisekisiwe waseCalifornia uMaya kanye nokwethulwa kwezimonyo zaseCalifornia ezisekelwe esitshalweni zikaSasha Zvereva. By the way, wonke umuntu uzokwazisa ukunakekelwa kwe-spa ebusweni! Ekupheleni kwe-workshop, umhlahlandlela wesitayela omncane ovela kwa-Sasha!
Abahlanganyeli besemina bazoba nezinsuku ezimbili ezimatasa neziwusizo, izipho ezibalulekile kanye neseshini yezithombe ezisesitayeleni.
Amanani amathikithi: usuku olulodwa - ama-ruble angu-2, izinsuku ezimbili - ama-ruble angu-000.
Intengo yethikithi ihlanganisa: uhlelo lwesemina, itafula le-buffet, iziphuzo, uswidi omnandi, umzanyana ochwepheshe wezingane, iseshini yezithombe nezipho ezibalulekile.
Thenga ithikithi futhi ufunde kabanzi mayelana noma ngocingo 8 903 438 84 74