I-Saffron: izakhiwo eziwusizo nezindlela zohlelo lokusebenza. Ividiyo

I-Saffron: izakhiwo eziwusizo nezindlela zohlelo lokusebenza. Ividiyo

I-Saffron ingenye yezinongo ezindala kakhulu ezitholakala kuma-crocus stamens. Ngokubukeka, ifana nezintambo ezincane zombala obomvu-wolintshi. Isetshenziselwa ukupheka, imithi kanye ne-cosmetology. Inikeza izitsha ukunambitheka nephunga eliyingqayizivele ngokuphelele, kusiza ukuthuthukisa inhlalakahle yomuntu nokugcina ubuhle bayo.

Izakhiwo eziwusizo zesafron

Le "nkosi yezinongo" sekuyisikhathi eside yaziwa ngezakhiwo zayo ezimangalisayo zokuphulukisa, imfihlo etholakala ekubunjweni okuyingqayizivele kwesafroni. Iqukethe amaminerali amaningi, kuhlanganise ne-calcium, i-selenium, insimbi, i-zinc, i-sodium, i-manganese, ithusi ne-phosphorus. Ngaphezu kwalokho, lesi sinongo siqukethe inani elikhulu lamavithamini B, uvithamini A kanye ne-ascorbic acid. Futhi futhi i-saffronal ne-flavonoids, enomphumela omubi kumangqamuzana omdlavuza.

Ngenxa yalokhu kwakheka, i-safron isiza ngezifo ze-gallbladder, isibindi kanye ne-spleen. Ithuthukisa ukusebenza kobuchopho, ukubona, ukukhwehlela kanye nokungazali.

Isayensi ifakazele ukuthi abantu abavame ukusebenzisa i-safron cishe abahlushwa izifo zenhliziyo.

Lesi sinongo sisetshenziselwa ukwelapha ukuphazamiseka kwemizwa, ukuqwasha kanye nama-neuroses. Ihlanza igazi, ikhiphe ubuthi futhi iyisibulala-magciwane semvelo. Uma ucabangela konke lokhu, akumangazi ukuthi emithini yasempumalanga i-safron ifakwe emithini engaba ngu-300.

Ku-cosmetology, i-safron ivame ukungezwa kuma-creams anti-aging. Ngenxa yokuqukethwe okuphezulu kwamafutha abalulekile nezinye izakhi, lesi sinongo sivuselela umzimba we-metabolism, siqeda i-pigmentation, sivuselela isikhumba futhi sithuthukise ukubukeka kwayo.

Ngokwemvelo, izindleko zezimonyo ezine-safron ziphezulu kakhulu. Ukuze uthole i-100 g yalesi sinongo, udinga ukucubungula ama-crocuses angu-8000, aqhakaza amasonto amabili kuphela ngonyaka.

Enye impahla ye-safron iyinambitheka ehlukile ngokuphelele ecebile nephunga. Yingakho laziwa kakhulu ekuphekeni. Futhi nakuba ngokuvamile ayidingi noma yiziphi izinongo ezengeziwe, i-safron ihamba kahle nesinamoni, i-rosemary, i-thyme, upelepele omnyama nezinye izinongo. Inikeza izitsha ukunambitheka okuyingqayizivele, futhi ungayisebenzisa nganoma yimuphi umkhiqizo.

Lesi sinongo kufanele sidliwe kuphela ngamanani amancane - hhayi ngaphezu kwezintambo ezingu-5-7 ngokukhonza ngakunye, njengoba ngemithamo emikhulu isafroni ingabangela ubuthi obunzima. Ukuze uvimbele umkhuhlane, izifo zenhliziyo, kanye nokuqinisa umzimba jikelele, i-safron ingafakwa itiye. Vele ubeke imicu embalwa yalesi sinongo etiyeni bese uthela amanzi abilayo phezu kwayo.

Ngesikhathi sokucindezeleka noma ukuphazamiseka kwemizwa, ungalungisa ukumnika okukhethekile ngesafroni. Indlela yokupheka: thela izintambo ezingu-4-5 zalesi sinongo ngamanzi afudumele, engeza ama-raisins ayi-10 kanye nama-peas ambalwa we-allspice.

Kufanele uphuze le tincture esiswini esingenalutho.

Ungakwazi futhi ukwengeza izintambo ezingu-2-3 zesafroni kunoma yikuphi ukudla okuphekayo. Ihlanganiswe ikakhulukazi ngokuhambisana nokuphatha kwasempumalanga, inyama, inhlanzi namaswidi. Ngesikhathi sokubhaka, ingachotshozwa futhi ixove inhlama.

Ukuze umswakama futhi uqinise isikhumba, yenza imaski ekhethekile ye-0,5 ithisipuni yesafroni, isipuni esingu-1 sikakhilimu omuncu kanye nenani elifanayo loju izikhathi ezimbalwa ngesonto. Vele uhlanganise le mikhiqizo futhi usebenzise ebusweni bakho, ushiye imizuzu engu-20.

Futhi kuyathakazelisa ukufunda: uwoyela we-castor we-eyelashes.

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