Kuyaziwa, ucansi luyilungele impilo: iphilisi lokulala ngokwemvelo, ukucindezelwa okucindezelekayo nokudangala ngokudangala ngenxa yokukhululwa kwamahomoni afana ne-serotonin, i-dopamine kanye ne-endorphin, elungele inhliziyo, elisebenza ngokumelene ne-migraines… Kunezifundo eziningi ezibabaza izinzuzo ze izigemegeme. Kepha izingxenye zemilenze esemoyeni, ikakhulukazi uma zivame kakhulu, noma ziba namandla, zingabandakanya nezingozi ezithile. Sithatha isitokwe.

Umncintiswano wezocansi ungadala ukucasuka kwabesifazane. “Ngesikhathi sokuya ocansini, okuvikela kakhulu isifiso,” kugcizelela uDkt. Benoît de Sarcus, oyinhloko yomnyango wabesifazane ababelethayo esibhedlela saseNanterre. “Ukuthambisa umzimba kuvikela isitho sangasese nesitho sangasese ekomeni. Uma owesifazane ezijabulisa, ngokuvamile konke kuhamba kahle kakhulu. "

Izikhathi ezithile zivame ukuhambisana nokushoda kokuthambisa: ngesikhathi sokuya esikhathini ngenxa yokushoda kwe-estrogen, noma ngesikhathi sokuncelisa, isibonelo. “Indlela elula ukusebenzisa izithambisi ezinamanzi, yilokho okusebenza kangcono kakhulu ukwenza ucansi lungene. "

Ukoma okusondele kakhulu kungenza okungaphezu kokucasula, kungaholela ekukhaleni kwesitho sangasese sowesifazane, ngamanye amagama, ukulimala kolwelwesi. Ukungena komlilo kakhulu nakho kungaba nomthwalo. Futhi, unganqikazi ukusebenzisa i-lubricant (ku-gel, noma emaqandeni), nokwandisa isikhathi se-foreplay. “Uma wopha, kungcono uthintane,” kuncoma uDkt de Sarcus.

Futhi gwema ukuya ocansini izinsuku ezimbalwa, kuyilapho indawo iyaphola nezinhlungu ziyadamba. Ukwenza uthando ngenkathi ulimaza, noma okuncane, kusengcupheni yokudala ukuvinjelwa.

Ukuncenga okuvamile nokunamandla ukuya endlini yangasese, kushe ngenkathi uchama… Cishe owesifazane oyedwa kwababili uzohlangabezana nalezi zimpawu ezingemnandi empilweni yakhe. Ama-UTI amaningi alandela ucansi. Ikakhulukazi ekuqaleni kocansi, noma ngemuva kwesikhathi eside sokuziyeka. Umlingani akahlangene nakancane nayo: ikhondomu ayiyivikeli i-cystitis, futhi lokhu kutheleleka akuthathelani.

Kodwa ukunyakaza emuva naphambili kukhuthaza ukukhuphuka kwamagciwane esinyeni. Ukugwema i-cystitis, kufanele uphuze amanzi amaningi usuku lonke, uye ku-wee ngemuva kokuya ocansini, futhi uvikele ukungena kwesitho sangasese sowesifazane ngemuva kocansi lwangasese, ukuze amagciwane angahambi ukusuka endunu aye esithweni sangasese. Ngesizathu esifanayo, endlini yangasese, kufanele usule kusuka phambili uye emuva, hhayi enye indlela. Uma kwenzeka i-cystitis, iya kudokotela, ozokhipha i-antibiotic.

I-frenulum isiqeshana esincane sesikhumba esixhumanisa i-glans nejwabu. Lapho indoda imile, ukungqubuzana kungadala ukuthi iphule… ikakhulukazi uma imfushane kakhulu. “Lokhu akuvamile ukwenzeka,” kuqinisekisa uDkt. De Sarcus. Le ngozi idale ubuhlungu obubukhali kanye nokopha okuhlaba umxhwele. Kepha akunandaba.

Uma lokhu kwenzeka, kufanele ucindezele indawo imizuzu embalwa nge-compress, noma wehluleke lokho, iduku. Ukopha kuyekile, sihlanza ngamanzi nensipho, ngaphambi kokubulala amagciwane, ngomkhiqizo ongenalo utshwala, ukuze singamemezi kubuhlungu. Ezinsukwini ezilandelayo, kungcono ukubonisana nodokotela we-urologist. Angakwazi, uma kunesidingo, ukukunikeza u-plaster webhuleki. Ngaphansi kwe-anesthesia yendawo, lo msebenzi wemizuzu eyishumi wenza kube lula ukwandisa i-frenulum, ezohlinzeka ngenduduzo yangempela, futhi izovimbela ukuphindeka.

Ngokusho kwe-WHO, ukwenza ucansi kuyazuzisa kokubili ngokwengqondo nangokomzimba. I-infarction ye-Myocardial ngesikhathi sokuya ocansini "ikhona, njenganoma ikuphi okunye ukuzivocavoca umzimba, kodwa akuvamile kakhulu", kugcizelela uDkt. De Sarcus. “Uma ukwazi ukwenyuka isitezi esisodwa ungakhathali, ungaya ocansini ngaphandle kokwesaba. "

I-French Federation of Cardiology iveza ukuthi “ucwaningo olukhulu kunalo lonke olubika ngale ndaba lubika ukuthi u-0,016% wabantu ababulawa yinhliziyo baxhumene nokuya ocansini kwabesifazane uma kuqhathaniswa no-0,19% wabesilisa. ”Futhi ne-Federation bayaphikelela, ngakolunye uhlangothi, ngemiphumela ezuzisayo yezocansi enhliziyweni. Okuthile ukuchuma ngaphansi kweduvet ngaphandle kokwesaba.